Headshot of Sierra Gray, LPC
Sierra Gray(She/Her)
Licensed Professional Counselor
Virginia

In-network with

Aetna, Anthem Blue Cross and Blue Shield Virginia, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Family Issues, Relationship Issues, and Women's Issues

Great to meet you!

Hello, I am Sierra Gray, a Licensed Professional Counselor in the state of Virginia. I provide individual online therapy sessions. With over 10 years of experience in the mental health field and training in various therapies, I'm here to help you learn how to manage your mental health to feel healthy and happy again.

A bit about my approach to therapy

I use a collaborative, warm, non-judgmental approach to help my clients reach their goals. I am proficient in treating the following: Women (pre/post/peri natal care); trauma; addiction; mood disorders; personality disorders; life challenges; parenting issues; attachment and lack of support.

What you can expect from our first session

I believe that everyone can benefit from therapy. I appreciate and value the trust that my clients place in me to assist them with figuring out how to heal themselves and reimagine their lives in a more positive light. I assist clients by utilizing a client centered approach to assist them with meeting their goals.


Sierra's style is

Open-minded
Warm
Inquisitive

Insurance carriers Sierra accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Sierra

MS (Master of Science) at Radford University
License type: LPC (Licensed Professional Counselor)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Bipolar Disorder, Maternal Mental Health, and Stress
Modalities: Cognitive Processing (CPT), Motivational Interviewing, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), and Solution Focused Brief (SFBT)