Anxiety and depression therapists and psychiatrists in Waco, TX

I work with young women, millennials, teen girls, and young couples. I can support you to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

I take a holistic approach to therapy, considering the impact on my clients lives of their ancestry, body, family structures, work and finances, and other intersectional realities.

I am trained in Psychedelic-Assisted Psychotherapy by MAPS with over 3 years of practicing Ketamine-Assisted Therapy in a medically supervised clinical setting.

Hi, and welcome! I'm a therapist who supports folks looking to deepen their relationships, experience more fun in their lives, and reconnect with their identity. You might have tried therapy before, and still struggle with anxiety or depression, even after gaining more insight. Much like myself, many of my clients have an overcontrolled coping style. This overcontrolled perspective often comes with huge strengths in achieving ambitious goals, juggling a busy schedule, and privately coping with big feelings. We can celebrate where you excel and explore how this coping style might leave you feeling stuck, depleted, or burnt out.

I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.