ADHD therapists and psychiatrists in Waco, TX

Great to meet you!

Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I'm Udo Chukwuocha, a doctoral-prepared, dual-certified Psychiatric-Mental Health and Family Nurse Practitioner. I'm glad you're here.

I believe mental health care should feel personal, collaborative, and never rushed. My goal is to create a space where you feel heard, respected, and supported while we work together to understand your concerns and develop a treatment plan tailored to your unique needs.

As a dual-certified Family and Psychiatric Nurse Practitioner, I understand the close connection between physical and mental health. I take an integrative, whole-person approach to care, combining medical and psychiatric expertise to support your journey toward lasting wellness.

I provide care for individuals ages 17–64 experiencing anxiety, depression, ADHD, mood disorders, trauma, sleep concerns, burnout, and life transitions, and I look forward to partnering with you on your journey to better mental health.

My name is Angel Ramos Estrada, and I am a Licensed Clinical Social Worker (LCSW) and founder of Keystone Clinical Services PLLC. I am passionate about helping individuals, couples, families, and veterans navigate life's challenges while fostering resilience, healing, and personal growth.

Before becoming a social worker, I proudly served over 20 years in the United States Army. My military experience shaped my values of integrity, compassion, and service, which continue to guide my work as a therapist. Throughout my career, I have worked in school social work, hospice care, and outpatient mental health, providing support to clients facing anxiety, depression, trauma, relationship challenges, grief, and major life transitions.

My therapeutic approach is collaborative, client-centered, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and trauma-informed care. I strive to create a safe, supportive, and nonjudgmental environment where clients feel empowered to identify their strengths and achieve meaningful change.

As a bilingual clinician fluent in English and Spanish, I am committed to making quality mental health care accessible to diverse communities. I believe every individual has the capacity for growth, and I consider it a privilege to walk alongside my clients as they work toward healthier, more fulfilling lives.

I believe healing begins when people feel genuinely seen, heard, and supported. As a Licensed Professional Counselor (LPC), I provide a compassionate, trauma-informed approach that combines evidence-based therapy with a genuine, collaborative relationship.

I work with teens, adults, couples, and families experiencing anxiety, depression, trauma, grief, life transitions, relationship concerns, low self-esteem, stress, and family conflict. I also enjoy helping clients overcome people-pleasing, establish healthy boundaries, improve communication, and process difficult life experiences that continue to impact the present.

Before becoming a therapist, I spent 19 years working in public education, helping children, teens, and families navigate emotional challenges, strengthen communication, build resilience, and develop practical coping skills. That experience continues to shape my approach by meeting clients where they are and focusing on their unique strengths.

I'm glad you are interested in my profile. Let me introduce myself. I'm a Licensed Counselor, Christian, and US Army Veteran with years of experience working in community mental health, addiction recovery, and PTSD treatment — both with service members and Veterans through the VA, and with civilians carrying similar weight.

I work primarily with adults — especially men, women, couples, and Veterans navigating PTSD, addiction, marriage challenges, life transitions, and the kind of stress that builds up over years of trying to handle everything alone.

I'm also a Christian counselor, and my faith guides every aspect of my life. The majority of my clients over the years are not Christian, and I have worked well with them, and their needs. I am sensitive to the needs of my clients.

My job is to meet you where you are. You'll find me direct, but warm, solution-focused, humorous. I speak plainly, and not in clinical jargon, if I can help it. .

Sometimes life looks fine from the outside, while inside you're carrying far more than anyone realizes. You may be juggling work, relationships, parenting, or constant responsibilities while wondering why everything feels harder than it should. You don't have to keep carrying it all on your own.

Before becoming a counselor, I spent many years in education helping people recognize strengths they often couldn't see in themselves. That experience continues to shape the way I approach therapy today. I believe people are incredibly resilient. With the right support, meaningful change is possible. Whether you're feeling overwhelmed by anxiety, struggling to focus because of ADHD, navigating a difficult relationship, processing trauma, or adjusting to a major life transition, my goal is to help you feel heard, supported, and more like yourself again.

I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.

You might look like you're holding it all together on the outside while feeling exhausted, anxious, disconnected, or overwhelmed on the inside. Maybe you've spent so much time taking care of everyone else that you've stopped checking in with yourself. Or maybe life changed unexpectedly, and you're trying to figure out who you are now.

If that sounds familiar, you're not alone.

I work with children, teens, adults, couples, families, veterans, first responders, and LGBTQ+ individuals who are navigating anxiety, depression, trauma, grief, relationship struggles, major life transitions, and the stress that comes from simply trying to keep up. My goal isn't to tell you how to live your life. It's to help you understand yourself more deeply, quiet the constant mental noise, and feel more confident in the choices you make.

Clients often tell me they appreciate that I'm easy to talk to, calm, honest, and genuine. Therapy with me is a place where you don't have to have it all figured out. You can show up exactly as you are, and we'll take it one step at a time.