What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Stafford, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Stafford, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Stafford, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Stafford, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Stafford, TX

Courtney Longway

Therapist

Virtual & in-person • 14 mi away

303 Jackson Hill Street, Houston, TX

“I am a Licensed Professional Counselor with experience helping clients navigate anxiety, depression, grief, life transitions, personal identity, and many other emotional challenges.”

“I am a Licensed Professional Counselor with experience helping clients navigate anxiety, depression, grief, life transitions, personal identity, and many other emotional challenges. I believe that therapy is most effective when it is collaborative, compassionate, and tailored to each person's unique needs.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dena Smith

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

2734 Sunrise Boulevard, Pearland, TX

“I specialize in treating anxiety, depression, ADHD, mood disorders, trauma-related symptoms, and life transitions. I believe treatment works best when you feel heard and involved in the process, not talked at or rushed.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Christina Levin

Therapist

Virtual & in-person • 15 mi away

2060 North Loop West, Houston, TX

“I work with codependence, relational trauma, depression and anxiety. Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Direct, Holistic

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Dr. Robin Gibbs

Therapist

Virtual & in-person • 13 mi away

1000 Austin Street, Richmond, TX

“I have extensive history involved in working with individuals who have experienced trauma, emotional disturbance, or depression within the State of Texas. I believe that therapy works best when clients feel safe,...”

“I have extensive history involved in working with individuals who have experienced trauma, emotional disturbance, or depression within the State of Texas. I believe that therapy works best when clients feel safe, respected, and understood, so I focus on creating a non-judgmental environment where they can explore challenges openly.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brittani Woods

Therapist

Virtual & in-person • 16 mi away

1225 North Loop West, Houston, TX

“You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning women and men, mothers, executives, leaders,...”

“You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

April Nenjerama

Therapist

Virtual & in-person • 13 mi away

2006 Thompson Road, Richmond, TX

“I help teens, adults, couples, and families heal from trauma, anxiety, depression, attachment wounds, and relational struggles. I meet you where you are—with compassion, curiosity, and practical tools. My style is...”

“I help teens, adults, couples, and families heal from trauma, anxiety, depression, attachment wounds, and relational struggles. I meet you where you are—with compassion, curiosity, and practical tools. My style is warm, collaborative, and rooted in helping you feel grounded in your body and empowered in your choices.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Adolf Malik

Psychiatric Mental Health NP

Virtual & in-person • 5.4 mi away

5026 Heather Meadow Lane, Sugar Land, TX

“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tracee Harris

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

5900 Memorial Drive, Houston, TX

“Tracee provides full psychiatric evaluations, medication management and psychotherapy to adults 18-60yo and children/teens 10-18yo struggling with depression, anxiety, ADHD, mood disorders, and Autism.”

“Tracee provides full psychiatric evaluations, medication management and psychotherapy to adults 18-60yo and children/teens 10-18yo struggling with depression, anxiety, ADHD, mood disorders, and Autism. She works with clients to realize self-love in order to reach their highest level of optimal health and healing.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Micaela Gordon

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

1601 Main Street, Richmond, TX

“I work with patients across the lifespan, including veterans, and focus on helping individuals manage concerns such as anxiety, depression, stress, and sleep issues through...”

“I work with patients across the lifespan, including veterans, and focus on helping individuals manage concerns such as anxiety, depression, stress, and sleep issues through... I take a warm, practical, and solution-focused approach to patient care, with an emphasis on listening to patients and working together to improve their overall health...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Rachel Trice

Therapist

Virtual & in-person • 15 mi away

540 Heights Boulevard, Houston, TX

“Many of the clients I work with are navigating work stress, anxiety, ADHD, relationship challenges, or major life transitions and want a space where they can slow down, breathe, and feel understood.”

“Many of the clients I work with are navigating work stress, anxiety, ADHD, relationship challenges, or major life transitions and want a space where they can slow down, breathe, and feel understood. I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Perla Torres

Therapist

Virtual & in-person • 15 mi away

2500 East T C Jester Boulevard, Houston, TX

“I'm Perla — a Licensed Professional Counselor passionate about helping children and young adults navigate challenges related to anxiety, depression, trauma, and self-esteem.”

“I'm Perla — a Licensed Professional Counselor passionate about helping children and young adults navigate challenges related to anxiety, depression, trauma, and self-esteem. I believe therapy is not a one‐size‐fits‐all experience, so I tailor my work to each client's unique needs...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

Dellissa Simmons

Therapist

Virtual & in-person • 15 mi away

743 Arlington Street, Houston, TX

“My ideal clients are fifteen and older, highly sensitive people, that are experiencing life transitions, anxiety, trauma, identity issues, and depression who also have a longing to find meaning in their...”

“My ideal clients are fifteen and older, highly sensitive people, that are experiencing life transitions, anxiety, trauma, identity issues, and depression who also have a longing to find meaning in their... I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Laura Robinson

Therapist

Virtual & in-person • 15 mi away

2010 North Loop West, Houston, TX

“I specialize in treating anxiety, ADHD, trauma, emotional dysregulation, and behavioral concerns. My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with...”

“I specialize in treating anxiety, ADHD, trauma, emotional dysregulation, and behavioral concerns. My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ron Saenz

Therapist

Virtual & in-person • 15 mi away

2060 North Loop West, Houston, TX

“Whether you’re navigating anxiety, trauma, addiction, or a major life transition, our sessions offer a grounded space to slow down, understand your internal world, and develop practical tools for emotional...”

“Whether you’re navigating anxiety, trauma, addiction, or a major life transition, our sessions offer a grounded space to slow down, understand your internal world, and develop practical tools for emotional regulation. I integrate parts work, mindfulness, and DBT skills in a way that’s down-to-earth and tailored to each person.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Ivan Navarro

Therapist

Virtual & in-person • 11 mi away

12 Greenway Plaza, Houston, TX

“I specialize in counseling people with anxiety, depression, trauma, and other forms of stress. Putting together the knowledge that you have about your own life issues with my professional experience, counseling with...”

“I specialize in counseling people with anxiety, depression, trauma, and other forms of stress. Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kathryn Scroggins

Therapist

Virtual & in-person • 16 mi away

21320 Provincial Boulevard, Katy, TX

“I am dedicated to supporting clients with challenges such as anxiety, depression, relationship issues, and stress. I value positioning myself side by side with you and I am dedicated to creating a safe and supportive...”

“I am dedicated to supporting clients with challenges such as anxiety, depression, relationship issues, and stress. I value positioning myself side by side with you and I am dedicated to creating a safe and supportive environment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Curative

Offers free consultationsView profile and book

Fidelia Asante-Ansong

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

633 East Fernhurst Drive, Katy, TX

“My areas of expertise include depression, anxiety, PTSD, ADHD and bipolar. I strive to really understand you as a whole person, which allows me to go deeper and accurately treat all aspects of my clients' mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Adam Medrano

Therapist

Virtual & in-person • 16 mi away

1225 North Loop West, Houston, TX

“I am a Licensed Professional Counselor with Summit Garden Counseling specializing in helping to manage stress or anxiety. I work with adults, children, and/or families/couples.”

“I am a Licensed Professional Counselor with Summit Garden Counseling specializing in helping to manage stress or anxiety. I work with adults, children, and/or families/couples. I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”

Anxiety, Depression, ADD/ADHD, LGBTQIA+,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Claire Berry

Therapist

Virtual & in-person • 16 mi away

1225 North Loop West, Houston, TX

“At the end of the day, you should be able to schedule an appointment with a safe person in a safe space (just like any other doctor visit or check-up) without having to worry about how to afford it or...”

“At the end of the day, you should be able to schedule an appointment with a safe person in a safe space (just like any other doctor visit or check-up) without having to worry about how to afford it or... I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Amy Sanseverino

Therapist

Virtual & in-person • 17 mi away

25807 Westheimer Parkway, Katy, TX

“I specialize in supporting individuals through significant life transitions, particularly when they are experiencing overwhelming emotions such as anxiety, depression, confusion, or conflict.”

“I specialize in supporting individuals through significant life transitions, particularly when they are experiencing overwhelming emotions such as anxiety, depression, confusion, or conflict. I encourage you to share your story, as healing occurs when you speak the truth that matters most to you.”

Anxiety, Depression, Anger management, End of life care,

Direct, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tamara Machado

Therapist

In-person • 16 mi away

1225 North Loop West, Houston, TX

“I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences. Exploring our inner world is an important step towards true...”

“I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences. Exploring our inner world is an important step towards true emotional development.”

Anxiety, ADD/ADHD, Anger management, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Andrea Tanner

Therapist

Virtual & in-person • 16 mi away

2717 Commercial Center Boulevard, Katy, TX

“My clinical background includes working with intergenerational trauma, military and civilian sexual trauma, combat-related trauma, veteran and military-related concerns, PTSD, depression, anxiety, relationship...”

“My clinical background includes working with intergenerational trauma, military and civilian sexual trauma, combat-related trauma, veteran and military-related concerns, PTSD, depression, anxiety, relationship... I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ave Jackson

Therapist

Virtual & in-person • 16 mi away

1844 Snake River Road, Katy, TX

“If you are feeling weighed down by anxiety, depression, stress, or anger- or you're struggling with self-image- you don't have to face it alone. My approach is collaborative and strength-oriented: together, we will...”

“If you are feeling weighed down by anxiety, depression, stress, or anger- or you're struggling with self-image- you don't have to face it alone. My approach is collaborative and strength-oriented: together, we will identify what's holding you back and build practical strategies to help you move forward.”

Anxiety, Depression, Anger management, Family issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Mikeicia Smith

Therapist

Virtual & in-person • 16 mi away

7676 Hillmont Street, Houston, TX

“I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem.”

“I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!”

Anxiety, Depression, Anger management, Relationship issues,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jeremy Sprott

Therapist

Virtual & in-person • 18 mi away

4308 Stonewall Street, Houston, TX

“Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions.”

“Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Shilpa Trivedi

Psychologist

Virtual & in-person • 16 mi away

302 West 24th Street, Houston, TX

“I specialize in trauma, depression, anxiety, family systems, cognitive behavioral and psychodynamic issues/approaches. I will approach your personal growth and issue resolution in a culturally respectful manner with...”

“I specialize in trauma, depression, anxiety, family systems, cognitive behavioral and psychodynamic issues/approaches. I will approach your personal growth and issue resolution in a culturally respectful manner with openness and no judgement.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Affirming, Challenging, Inquisitive

Accepts Aetna insurance

View profile and book

Kristal Dunn

Therapist

Virtual & in-person • 16 mi away

24802 Sageford Court, Katy, TX

“Calm the anxiety, reduce the stress reaction, release the hold your past experiences have on you. My training in CBT and EMDR help us to target the source of the problem so that we can work through a process of change.”

Anxiety, Anger management, Cultural & ethnic issues, Identity issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Brittany Clark

Therapist

Virtual & in-person • 18 mi away

24618 Kingsland Boulevard, Katy, TX

“I help couples who are navigating challenges in their relationship as well as individuals who are looking to overcome past trauma, depression, anxiety and other life challenges.”

“I help couples who are navigating challenges in their relationship as well as individuals who are looking to overcome past trauma, depression, anxiety and other life challenges. I have a person-centered and strengths-based approach to therapy, which means I prioritize your unique experiences, feelings, and perspectives.”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna insurance

View profile and book

Beth Alvarez

Therapist

Virtual & in-person • 18 mi away

26717 Westheimer Parkway, Katy, TX

“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced. I want to journey with you to make meaning of your story and...”

“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced. I want to journey with you to make meaning of your story and assist in offering you hope and healing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna insurance

View profile and book

Merlena James Turks

Therapist

Virtual & in-person • 18 mi away

24285 Katy Freeway, Katy, TX

“I have experience working in an inpatient and outpatient setting, where I have served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse...”

Anxiety, Depression, Grief or loss, Trauma

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Monica Avalos

Therapist

Virtual & in-person • 17 mi away

4001 North Shepherd Drive, Houston, TX

“Now established in private practice, I focus on supporting high school teens, young adults, and women as they navigate life transitions or experience changes that trigger anxiety, depression or...”

“Now established in private practice, I focus on supporting high school teens, young adults, and women as they navigate life transitions or experience changes that trigger anxiety, depression or... My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Terry Garcia

Therapist

Virtual & in-person • 17 mi away

23410 Grand Reserve Drive, Katy, TX

“I work with adults and teens facing concerns such as anxiety, depression, life transitions, relationship issues, and stress management. I provide a safe, supportive space where you can explore your thoughts,...”

“I work with adults and teens facing concerns such as anxiety, depression, life transitions, relationship issues, and stress management. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brooke Johnson

Therapist

Virtual & in-person • 13 mi away

8215 Long Point Road, Houston, TX

“My focus is on women specific issues such as post-partum depression, sexual trauma, post abortion healing, grief and loss, and PTSD. I am committed to walking alongside you as discover who you are and heal from...”

“My focus is on women specific issues such as post-partum depression, sexual trauma, post abortion healing, grief and loss, and PTSD. I am committed to walking alongside you as discover who you are and heal from what's gotten you there.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Marlon Martin

Therapist

Virtual & in-person • 11 mi away

11200 West Broadway Street, Pearland, TX

“Clients seek Marlon's guidance in addressing a spectrum of challenges, including anxiety, depression, self-esteem issues, substance abuse, and mental health concerns.”

“Clients seek Marlon's guidance in addressing a spectrum of challenges, including anxiety, depression, self-esteem issues, substance abuse, and mental health concerns. Marlon is deeply committed to assisting those who sense untapped potential in their lives, despite their challenges, demonstrating a particular passion for this transformative work.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Brenda Zavala

Therapist

Virtual & in-person • 13 mi away

2116 Thompson Road, Richmond, TX

“I’m a first-generation, bilingual (Spanish and English), Licensed Clinical Social Worker (LCSW-S) dedicated to supporting individuals through trauma, anxiety, and life transitions with a culturally...”

“I’m a first-generation, bilingual (Spanish and English), Licensed Clinical Social Worker (LCSW-S) dedicated to supporting individuals through trauma, anxiety, and life transitions with a culturally... I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Nuzhat Khan

Therapist

Virtual & in-person • 12 mi away

955 Dairy Ashford Road, Houston, TX

“As both a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT), I work with individuals, couples, and families experiencing anxiety, depression, trauma, relationship...”

“As both a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT), I work with individuals, couples, and families experiencing anxiety, depression, trauma, relationship... Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Omolola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

25807 Westheimer Parkway, Katy, TX

“I specialize in ADHD, anxiety, depression, and mood disorders, but I’m here to help with any mental health concern. I believe that no two people are the same—your unique history and needs shape our work together....”

“I specialize in ADHD, anxiety, depression, and mood disorders, but I’m here to help with any mental health concern. I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Patrick Hagler

Therapist

Virtual & in-person • 17 mi away

22503 Katy Freeway, Katy, TX

“He teaches mindfulness practices to reduce depression and anxiety in clients by helping them identify maladaptive, unconscious, unhelpful habituated ways of reacting and replacing them with healthy ways...”

“He teaches mindfulness practices to reduce depression and anxiety in clients by helping them identify maladaptive, unconscious, unhelpful habituated ways of reacting and replacing them with healthy ways... He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”

Anxiety, Depression, Anger management, End of life care,

Direct, Inquisitive, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

15840 Farm to Market Road 529, Houston, TX

“I specialize in the evaluation and treatment of ADHD, anxiety, depression, women’s mental health concerns, trauma/PTSD, and mood disorders. My approach is holistic, collaborative, and personalized—combining...”

“I specialize in the evaluation and treatment of ADHD, anxiety, depression, women’s mental health concerns, trauma/PTSD, and mood disorders. My approach is holistic, collaborative, and personalized—combining medication management with psychoeducation, lifestyle interventions, and integrative strategies when appropriate.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

1325 Main Street, Katy, TX

“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder...”

“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder , Eating disorders, Schizophrenia and Mood disorders, OCD, PTSD, Gender Dysphoria, Individual and Family Counseling Services.”

Anxiety, Depression, ADD/ADHD, Anger management,