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Anxiety and depression therapists and psychiatrists in Stafford, TX

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Top anxiety and depression therapists and psychiatrists in Stafford, TX

Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management techniques through Headway's network of 10,000 licensed providers in Stafford. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.

Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person • North Richland Hills, TX


A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Tawanda Kitchen

Tawanda Kitchen

Therapist

Virtual • Texas


Welcome! I’m Dr. Tawanda Kitchen, a counselor and educational leader dedicated to helping individuals, couples, and families navigate life’s challenges with courage, clarity, and compassion. With a Doctorate in Educational Leadership & Management from Alliant International University, a Master’s in Counseling from California State University, Fresno, and a Bachelor’s in Communications from Biola University, I bring both academic excellence and real-world experience to my practice.

Over the years, I’ve worked across California, Illinois, Louisiana, and Texas—supporting clients in educational, clinical, and community settings. My approach integrates emotional intelligence, faith-informed insight, and practical strategies for growth.

I specialize in:

  • Relationship and marital counseling
  • Family systems and parent-child dynamics
  • Anxiety, adjustment, and stress management
  • Self-esteem and identity development
  • Grief, loss, and life transitions I believe that healing begins with awareness and thrives through connection. Whether you’re rebuilding after loss, redefining your identity, or restoring relationships, my goal is to help you move forward with renewed purpose and peace.
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Folake Agbalaya

Folake Agbalaya

Psychiatric Mental Health NP

Virtual • Texas


“I believe you should feel heard, respected, and actively involved in decisions about your mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Ijeoma Too-Chiobi

Ijeoma Too-Chiobi

Therapist

Virtual • San Antonio, TX


Are you in the blame game? Do you blame yourself for events and circumstances beyond your circle of control and influence? You’re one of the millions of people so trapped!


Counseling help is available for you- as a parent, a teenager, young adult, couple, or whatever category that defines your person. As your counselor, your mental health journey is mine. You have POWER within YOU. Utilizing your past experience as a steppingstone to overcome all obstacles.


BELIEVE!!!


Let the journey begin.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Renee Hamm-Bennett

Renee Hamm-Bennett

Therapist

Virtual & in-person • Austin, TX


“My approach is curious, kind, and direct. I look at you as a whole person and honor the many roles you hold.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tanya Mattis

Tanya Mattis

Therapist

Virtual • Texas


“With over 20 years as a Licensed Professional Counselor, I specialize in supporting individuals impacted by childhood trauma, loss, anxiety, and life stress.”
Anxiety, Depression, Family issues, Trauma
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Ashley Oliphant

Ashley Oliphant

Therapist

Virtual • Texas


“My approach to therapy is to create an environment where you can safely dissect your thoughts and feelings without judgement.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Thomas Turnbough

Thomas Turnbough

Therapist

Virtual & in-person • Lubbock, TX


“I work with people living with chronic illnesses, as well as those who care for them, and this area is especially meaningful to me because of my own life experience.”
Anxiety, Depression, Chronic conditions, Diabetes, Men's issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Candice Hutchings

Candice Hutchings

Therapist

Virtual • Texas


“I use a client-centered approach that incorporates Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT)...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
John Hazle

John Hazle

Therapist

Virtual • Texas


“My approach is warm, practical, and collaborative. We'll focus on understanding what you're going through while also building tools you can use in your daily life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Edith Funtong

Edith Funtong

Psychiatric Mental Health NP

Virtual • Texas


“My approach is client-centered, and I aim to provide compassionate, evidence-based care that is tailored to your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Blessing Ugbor

Dr. Blessing Ugbor

Psychiatric Mental Health NP

Virtual • Texas


“I take a collaborative, patient-centered approach to care, combining medication management with practical, supportive interventions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Maribel De La O

Maribel De La O

Therapist

Virtual & in-person • El Paso, TX


“I believe healing happens in the context of a safe and trusting relationship, and I work to create a space where clients feel seen, heard, and supported without judgment.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Jenn Rubalcaba

Dr. Jenn Rubalcaba

Psychologist

Virtual • Texas


“I strive to offer a warm, affirming, and non-judgmental environment where clients feel safe to explore, heal, and grow at their own pace.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual • Houston, TX


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Levi Carrillo

Levi Carrillo

Therapist

Virtual • Texas


“I specialize in working with adolescents and individuals exploring identity-related concerns, including LGBTQ+ experiences and personal development.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jose Hernandez

Jose Hernandez

Therapist

Virtual • Texas


“I utilize a trauma-informed and client-centered approach, creating comfort where you can explore your feelings, experiences, and challenges without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Krystal Kalt

Krystal Kalt

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I believe mental health treatment should feel clear, respectful, and empowering — not rushed or transactional.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Catharine Swain

Catharine Swain

Therapist

Virtual • Texas


I’m a Marriage and Family Therapist in New Orleans, Louisiana, with over 10 years of experience helping individuals and couples live more authentically. My background is in Marriage and Family Therapy (EdS), and I run a private practice while staying active in community wellness outreach. I work with depression, anxiety, stress, and relationship issues, and I aim to offer a safe, comfortable space where we can collaborate on your goals and help you find more balance in your life.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Arlicia Taylor

Arlicia Taylor

Therapist

Virtual • Texas


Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.

I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.

I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.

Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Lydia Anthony

Lydia Anthony

Therapist

Virtual • Texas


Rejoice in the Rain Counseling offers online therapy throughout Texas, specializing in anxiety and panic attacks, depression, grief and trauma, and health-related stress.

Services provided by Lydia Anthony, LPC #85822 (Founder, Owner).

Website: www.RejoiceInTheRainCounseling.com

Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Texas


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers
Annalee Salazar

Annalee Salazar

Therapist

Virtual • Texas


“I believe meaningful healing happens when people feel understood, supported, and empowered to create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Christina Pantuso

Christina Pantuso

Therapist

Virtual • Texas


“I work with children, teens, adults, and families who are navigating painful seasons and looking for support that feels compassionate, steady, and practical.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Gyang

Elizabeth Gyang

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Elizabeth Gyang, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Nancy Velez

Nancy Velez

Therapist

Virtual • Texas


“I specialize in trauma-informed care and have experience working with a diverse range of individuals, including children, families, military veterans, first responders, immigrant communities, migrant children, and individuals living with HIV.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Diane Eunice

Diane Eunice

Therapist

Virtual • Texas


“I am an advocate of emotionally healthy love and my mission is simple: to help people love better, by starting with themselves and understanding that they don't have to choose between healing and happiness, because they deserve both!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Lucas Brink

Lucas Brink

Therapist

Virtual & in-person • Lubbock, TX


“I approach challenges directly, yet with gentleness and compassion, ensuring each session is meaningful and productive.”
Anxiety, Family issues, Infertility, OCD, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Andranik Terzyan

Andranik Terzyan

Therapist

Virtual • Texas


“Therapy should be a positive experience. You are here to improve aspects of your life and work on areas that need improvement.”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Holistic, Humorous, Warm
Accepts 3 insurance carriers
Dr. Tammy Westerman

Dr. Tammy Westerman

Therapist

Virtual • Brownwood, TX


“I have been working with trauma clients for several years. I have my PhD with a concentration in Crisis and Trauma Counseling.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 21 insurance carriers
Laura Billingsley

Laura Billingsley

Therapist

Virtual • Texas


“I'm warm, unhurried, and easy to talk to. My clients tell me they feel heard in a way they haven't in a long time.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Emily Zimmerman

Emily Zimmerman

Therapist

Virtual • Texas


“I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Energetic, Warm
Accepts 6 insurance carriers
Deandrea Carter

Deandrea Carter

Therapist

Virtual • Texas


“My goal is to help you feel seen, heard, and supported as we make sense of what's going on and find ways to move forward that feel right for you.”
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katherine Steele-Dantin

Katherine Steele-Dantin

Therapist

Virtual • Texas


“I use evidence-based trauma treatments such as exposure-based therapy, mindfulness strategies, and clinical hypnosis to help clients safely process difficult experiences...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Juana Acosta

Juana Acosta

Therapist

Virtual • Texas


“As a Latina therapist, I understand firsthand the unique experiences of growing up between cultures—helping translate for my parents, navigating the expectations of two different cultures, and hearing that you have to work twice as hard to succeed.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Brandi Mizell

Brandi Mizell

Therapist

Virtual • Texas


I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Rodriguez

Mary Rodriguez

Therapist

Virtual • Texas


“I like to think that I am person centered, as well as goal oriented. I will meet you where you so you can teach me about you and your environment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Carole Morgan

Carole Morgan

Therapist

Virtual • Texas


“I'm not here to fix you, because you're not broken. I'm here to help you find your way back to yourself.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bethany Camp

Bethany Camp

Therapist

Virtual & in-person • Texas


“Our work emphasizes the importance of understanding yourself and those around you; self-expression; and identifying and changing your patterns, thoughts and beliefs that no longer work for you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Stafford, TX

Number of therapists within 20 miles of Stafford, TX
There are over 264 therapists in Stafford, TX accepting new patients.
264+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 84%Stress management
  • 80%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 100%Aetna
  • 87%Cigna
  • 79%Carelon Behavioral Health
  • 77%Blue Cross and Blue Shield of Texas
  • 63%Ascension
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%Hindi
  • 3%Urdu
  • 2%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 57%Licensed Professional Counselor
  • 12%Licensed Clinical Social Worker
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Nurse
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 31%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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