What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Stafford, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Stafford, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Stafford, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Stafford, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Stafford, TX

Shanna Gardner, Lpc-S

Therapist

Virtual & in-person • 11 mi away

3000 Weslayan Street, Houston, TX

“My Areas of Expertise Over the years, I’ve had the privilege of working with a wide range of individuals facing concerns such as: Depression Anxiety Life transitions Stress management Self-esteem and personal growth...”

“My Areas of Expertise Over the years, I’ve had the privilege of working with a wide range of individuals facing concerns such as: Depression Anxiety Life transitions Stress management Self-esteem and personal growth I use an integrative, client-centered approach, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT) and...”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ali Solgi

Therapist

Virtual & in-person • 11 mi away

1011 Augusta Drive, Houston, TX

“My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.”

“My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional. I take pride in my 10 years diverse experience of working with clients from many different backgrounds.”

Anxiety, Anger management, Family issues, Grief or loss,

Challenging, Participatory, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

David Aron

Therapist

Virtual & in-person • 11 mi away

5757 Woodway Drive, Houston, TX

“I work with individuals, couples and families to navigate the complexities associated with anxiety and substance use challenges. My expertise is in the treatment of anxiety, depression, addiction, and OCD.”

“I work with individuals, couples and families to navigate the complexities associated with anxiety and substance use challenges. My expertise is in the treatment of anxiety, depression, addiction, and OCD. Before becoming a therapist, I worked in business development for various tech companies in the United States and internationally.”

Anxiety, Depression, Family issues, Grief or loss,

Humorous, Inquisitive, Solution-oriented

Accepts Aetna, Ascension, Carelon Behavioral Health

View profile and book

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 11 mi away

24 Greenway Plaza, Houston, TX

“As you practice and make progress, you will learn how to interrupt the circuits that keep you with anxiety, depression, and or trauma.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Danae Patterson

Therapist

Virtual & in-person • 11 mi away

2503 Robinhood Street, Houston, TX

“I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.”

“I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression. I am passionate about creating a safe and non-judgmental space for my clients.”

Anxiety, Depression, Eating disorders, Relationship issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Dr. Carmela James

Therapist

Virtual & in-person • 12 mi away

2721 Sunrise Meadow Drive, Pearland, TX

“Most of us are scared, sad, anxious, lonely, depressed and hiding it from everyone else; but you don't have to be. You can choose to live your life differently full of joy, glee and gladness.”

“Most of us are scared, sad, anxious, lonely, depressed and hiding it from everyone else; but you don't have to be. You can choose to live your life differently full of joy, glee and gladness. Sometimes we just need to hit the 'Reset' button and reboot our lives. I am here to help guide you back to YOU!”

Anxiety, Stress management, Substance use / addiction

Empowering, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

JeNay Dailey

Therapist

Virtual & in-person • 9.5 mi away

1880 South Dairy Ashford Road, Houston, TX

“Whether it's addressing anxiety, grief, life transitions, or challenges in self-esteem, I guide clients toward understanding the root of their struggles an developing tools to thrive.”

“Whether it's addressing anxiety, grief, life transitions, or challenges in self-esteem, I guide clients toward understanding the root of their struggles an developing tools to thrive. My goal is to help you create the life you deserve by empowering you to become the best version of yourself.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Rachel Evans

Therapist

Virtual & in-person • 12 mi away

955 Dairy Ashford Road, Houston, TX

“I’m passionate about helping clients feel genuinely supported as they navigate constant worry, not feeling like themselves, and/or substance use or addiction concerns.”

“I’m passionate about helping clients feel genuinely supported as they navigate constant worry, not feeling like themselves, and/or substance use or addiction concerns. I believe that a strong therapeutic relationship is one of the most important parts of healing, and I strive to create a space that feels warm, collaborative, and free of judgment.”

Anxiety, Depression, ADD/ADHD, Family issues,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Brenda Soto

Therapist

Virtual & in-person • 8.6 mi away

12440 Oxford Park Drive, Houston, TX

“I work with children, teens, and adults navigating anxiety, life transitions, grief, trauma, family dynamics, and other life challenges. As a bilingual therapist, I believe it is important to understand each client...”

“I work with children, teens, and adults navigating anxiety, life transitions, grief, trauma, family dynamics, and other life challenges. As a bilingual therapist, I believe it is important to understand each client within the context of their culture, family, experiences, and the environment that has shaped them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Darcy Kahrhoff

Therapist

Virtual & in-person • 12 mi away

9575 Katy Freeway, Houston, TX

“I specialize in helping children, adolescents, and adults with autism spectrum disorders, ADHD, developmental disorders, academic challenges, social difficulties, and mental health disorders (anxiety/depression...”

“I specialize in helping children, adolescents, and adults with autism spectrum disorders, ADHD, developmental disorders, academic challenges, social difficulties, and mental health disorders (anxiety/depression... I offer a unique perspective by combining my expertise as a professional and a mother of adult children with autism, learning...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts United Healthcare, Aetna, Ascension,

View profile and book

Keri Silverstein

Therapist

Virtual & in-person • 13 mi away

4314 Yoakum Boulevard, Houston, TX

“CBT is versatile, aiding issues like anxiety, depression, life changes, and trauma. I find fulfillment in connecting with individuals, helping them gain self-understanding for improved well-being.”

Anxiety, Depression, Relationship issues, Stress management,

Humorous, Participatory, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Jaime Kellaway

Therapist

Virtual & in-person • 12 mi away

3801 Kirby Drive, Houston, TX

“I currently work with a diverse population of adults with a variety of concerns including anxiety, depression, life transitions, interpersonal relationships, grief, loss, self-esteem, and isolation.”

“I currently work with a diverse population of adults with a variety of concerns including anxiety, depression, life transitions, interpersonal relationships, grief, loss, self-esteem, and isolation. My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, &...”

Anxiety, Depression, Grief or loss, Identity issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Melissa Pless

Therapist

Virtual & in-person • 12 mi away

11211 Katy Freeway, Houston, TX

“I frequently work with individuals navigating substance use, addictions, anxiety, depression, self-esteem issues, relationship challenges, life transitions, spirituality, meaning, and existential...”

“I frequently work with individuals navigating substance use, addictions, anxiety, depression, self-esteem issues, relationship challenges, life transitions, spirituality, meaning, and existential... My role is to create a collaborative, supportive space that fosters healing and empowers you to make meaningful change...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Open-minded, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Laurel Carroll

Therapist

Virtual & in-person • 12 mi away

9525 Katy Freeway, Houston, TX

“I have experience in working with anxiety, depression, church hurt, women's issues, relationship issues, life transitions, anger issues and trauma as I am trained in EMDR.”

“I have experience in working with anxiety, depression, church hurt, women's issues, relationship issues, life transitions, anger issues and trauma as I am trained in EMDR. If someone is brave and vulnerable enough to show up to session, my goal is to create a safe environment to be as comfortable, validated and empowered as possible.”

Anxiety, Depression, Anger management, Chronic conditions,

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Meredith Hoffman

Therapist

Virtual & in-person • 12 mi away

4801 Woodway Drive, Houston, TX

“We work together overcoming anxiety, trauma, PTSD, life changes and other symptoms that may seem too daunting to face on your own. I am an empathetic, passionate therapist working with adolescents, adults, and...”

“We work together overcoming anxiety, trauma, PTSD, life changes and other symptoms that may seem too daunting to face on your own. I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

11999 Katy Freeway, Houston, TX

“I have worked with clients who struggle with a variety of mental health concerns, including ADHD, trauma, depression, anxiety, sleeplessness, and mood disorders.”

“I have worked with clients who struggle with a variety of mental health concerns, including ADHD, trauma, depression, anxiety, sleeplessness, and mood disorders. I practice integrative holistic medicine by listening to and understanding clients' concerns and providing a personalized treatment plan.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Monica Jerez

Therapist

Virtual & in-person • 12 mi away

11999 Katy Freeway, Houston, TX

“I help children and adults navigate stress, anxiety, depression, self-esteem, trauma and life transitions by using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and...”

“I help children and adults navigate stress, anxiety, depression, self-esteem, trauma and life transitions by using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and... Seeking therapy is a sign of strength, not weakness. Just as we care for our physical health, our mental well-being deserves the same attention.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Open-minded

Accepts Aetna insurance

Offers free consultationsView profile and book

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

2211 Norfolk Street, Houston, TX

“At ABA Mental Health Wellness, I work with patients who face complex psychiatric challenges such as depression, ADHD, substance misuse disorders, mood dysregulations, sleep disorders, and behavioral concerns...”

“At ABA Mental Health Wellness, I work with patients who face complex psychiatric challenges such as depression, ADHD, substance misuse disorders, mood dysregulations, sleep disorders, and behavioral concerns... I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Robinson Arteaga

Therapist

Virtual & in-person • 12 mi away

11999 Katy Freeway, Houston, TX

“Seeing people come into my office down or ridden with anxiety then to see them flourish with smiles and energy is what I find the most satisfying about my work.”

“Seeing people come into my office down or ridden with anxiety then to see them flourish with smiles and energy is what I find the most satisfying about my work. The way I approach working with folks is to help them find inner peace because when they attain it, they find their own way.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Medjinn Thomas

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

16225 Park Ten Place, Houston, TX

“I focus on identifying patterns—such as anxiety cycles, avoidance, and self-sabotage—and helping you actively break them. I aim to create a space where you feel heard, understood, and also challenged in a way that...”

“I focus on identifying patterns—such as anxiety cycles, avoidance, and self-sabotage—and helping you actively break them. I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Richard Yohr

Therapist

Virtual & in-person • 13 mi away

16350 Park Ten Place, Houston, TX

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and...”

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and... My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 12 mi away

14551 Cullen Boulevard, Houston, TX

“Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.”

“Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues. Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature.”

Anxiety, Depression, Anger management, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Abena Opoku

Therapist

Virtual & in-person • 13 mi away

1500 Hermann Drive, Houston, TX

“Whether you’re working through anxiety, trauma, or relationship issues, I’ll meet you where you are and help you navigate the path toward healing. I use different techniques depending on your needs, including CBT,...”

“Whether you’re working through anxiety, trauma, or relationship issues, I’ll meet you where you are and help you navigate the path toward healing. I use different techniques depending on your needs, including CBT, Strength-Based Therapy, and Biofeedback.”

Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Chaunta Love

Therapist

Virtual & in-person • 12 mi away

1035 Dairy Ashford Road, Houston, TX

“I have extensive experience working with adolescents, teens, and adults that have experienced struggles with self esteem, self confidence, trauma, depression, anxiety, bipolar, and adjustment to major...”

“I have extensive experience working with adolescents, teens, and adults that have experienced struggles with self esteem, self confidence, trauma, depression, anxiety, bipolar, and adjustment to major... It is my belief that through empowering ourselves to face life's challenges we can heal, grow, and learn how to be our Best Self in this world.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tamieko Rogers

Therapist

Virtual & in-person • 11 mi away

11200 West Broadway Street, Pearland, TX

“I support individuals and families with issues related to Anxiety-Based Disorders, Anger Management, and Trauma and Resilience. Clients can expect to have a safe place to do good work learning and actively using...”

“I support individuals and families with issues related to Anxiety-Based Disorders, Anger Management, and Trauma and Resilience. Clients can expect to have a safe place to do good work learning and actively using skills to reduce and manage thoughts, mood, and behavior.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ashley Johnson

Therapist

Virtual & in-person • 6.3 mi away

15500 Voss Road, Sugar Land, TX

“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”

“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging where you are in your healing journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Angelica Rivera

Therapist

Virtual & in-person • 13 mi away

4314 Yoakum Boulevard, Houston, TX

“After therapy the client will be able to compassionately talk to themselves through future crisis or hardships, be able to build a plan to get themselves out of depression and anxiety in the future,...”

“After therapy the client will be able to compassionately talk to themselves through future crisis or hardships, be able to build a plan to get themselves out of depression and anxiety in the future,... I specialize in helping people move on from a painful past. I studied trauma, grief and loss in my doctoral journey to competently help...”

Anxiety, Family issues, Grief or loss, Panic disorders,

Empowering, Holistic, Inquisitive

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Lyla Vinklarek

Therapist

Virtual & in-person • 13 mi away

730 North Post Oak Road, Houston, TX

“Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance.”

“Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer Johnson

Therapist

Virtual & in-person • 13 mi away

4200 Montrose Boulevard, Houston, TX

“Licensure & Credentials Licensed Professional Counselor (LPC), Texas Behavioral Health Executive Council, 2025 Specialties • Anxiety... You deserve a life that is authentic, fulfilling, and in alignment with your...”

“Licensure & Credentials Licensed Professional Counselor (LPC), Texas Behavioral Health Executive Council, 2025 Specialties • Anxiety... You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Providence Health Plan

Offers free consultationsView profile and book

Joan Lipuscek

Therapist

Virtual & in-person • 13 mi away

4203 Montrose Boulevard, Houston, TX

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause.”

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause. My goal is to provide compassionate care, guiding clients through challenges with respect and understanding.”

Anxiety, Depression, ADD/ADHD, End of life care,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Raven Wilson

Therapist

Virtual & in-person • 13 mi away

4203 Montrose Boulevard, Houston, TX

“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations. I have always believed that healthy interpersonal communication...”

“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations. I have always believed that healthy interpersonal communication is one of the most valuable resources that we have at our disposal.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Rachel Johnson

Therapist

Virtual & in-person • 13 mi away

16225 Park Ten Place, Houston, TX

“This can range from learning to deal with interpersonal conflicts, accepting being neurodivergent and how to work with their brains, processing strong emotions, emotional dysregulation, trauma, anxiety...”

“This can range from learning to deal with interpersonal conflicts, accepting being neurodivergent and how to work with their brains, processing strong emotions, emotional dysregulation, trauma, anxiety... I want to serve diverse marginalized populations and create safe spaces that allow people to be their authentic selves.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Creative, Open-minded

Accepts Aetna, Cigna, Ascension,

View profile and book

Vanessa Degollado

Therapist

Virtual & in-person • 15 mi away

3510 Avenue I, Rosenberg, TX

“I enjoy working with clients who need help managing anger, anxiety, depression, and trauma. My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might...”

“I enjoy working with clients who need help managing anger, anxiety, depression, and trauma. My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might affect you now.”

Anxiety, Depression, Anger management, LGBTQIA+,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Emily Rucker

Therapist

Virtual & in-person • 15 mi away

540 Heights Boulevard, Houston, TX

“I help my clients achieve lasting healing from the distress of anxiety through EMDR, integrative Christian counseling, and evidence-based calming techniques for anxiety.”

“I help my clients achieve lasting healing from the distress of anxiety through EMDR, integrative Christian counseling, and evidence-based calming techniques for anxiety. In our sessions together, we will... Calm and regulate your nervous system response Process and release out anxiety stored in your body Reconnect your mind, body, and spirit”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Empowering, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Soulliaa Foley

Therapist

Virtual & in-person • 14 mi away

2713 Eagle Street, Houston, TX

“Whether you're navigating grief and loss, post-traumatic stress, depression, anxiety, relational challenges, family system disruptions, questions of identity, professional burnout, addiction, spiritual...”

“Whether you're navigating grief and loss, post-traumatic stress, depression, anxiety, relational challenges, family system disruptions, questions of identity, professional burnout, addiction, spiritual... Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Adebola Ogunbiyi

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

4295 San Felipe Street, Houston, TX

“My clinical interests include anxiety disorders, depression, ADHD, bipolar disorder, trauma and PTSD, mood disorders, insomnia, and other psychiatric conditions.”

“My clinical interests include anxiety disorders, depression, ADHD, bipolar disorder, trauma and PTSD, mood disorders, insomnia, and other psychiatric conditions. My goal is to create a safe, supportive, and judgment-free environment where you feel heard, respected, and empowered to take an active role in your mental wellness.”

Anxiety, Depression, Bipolar disorder, Maternal mental health,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Edewor Osevwe

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

6302 Broadway Street, Pearland, TX

“My goal is to provide you with deeper insight into your emotions while equipping you with practical tools to manage stress, anxiety, and life’s challenges.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sarikka Campbell

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

6302 West Broadway Street, Pearland, TX

“...depression, may be appropriate. My goal is to create a space where you feel comfortable being yourself, talking openly about what you're experiencing, and knowing that your concerns will be taken seriously.”

Anxiety, Depression, Bipolar disorder, OCD,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Kimberly Wingard

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

6302 Broadway Street, Pearland, TX

“I specialize in treating anxiety, depression, ADHD, mood disorders, trauma-related concerns, and the emotional challenges that can make everyday life feel overwhelming.”

“I specialize in treating anxiety, depression, ADHD, mood disorders, trauma-related concerns, and the emotional challenges that can make everyday life feel overwhelming. I believe meaningful mental health care begins with feeling truly heard and understood. ... My approach goes beyond managing symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Martha Vallin

Therapist

Virtual & in-person • 13 mi away

4203 Montrose Boulevard, Houston, TX

“That might mean questioning the anxious brain’s latest worst-case screenplay, practicing how to say “no” without a five-paragraph explanation, or learning to talk about feelings before they come out sideways...”

“That might mean questioning the anxious brain’s latest worst-case screenplay, practicing how to say “no” without a five-paragraph explanation, or learning to talk about feelings before they come out sideways... Martha welcomes the dependable friend, the family problem-solver, and anyone whose “I’m fine” is doing a lot of heavy lifting.”

Anxiety, Depression, Anger management, Chronic conditions,