Anxiety and depression therapists and psychiatrists in Richmond, TX

I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.

I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

Despite what ol’ Forrest Gump shared with us while sitting on a park bench, life isn’t always a box of chocolates. Sometimes, it can feel more like a box of rocks. You might feel overwhelmed, stuck, irritated, anxious, depressed, alone, misunderstood, or frustrated with your circumstances and the burdens you carry. You may struggle to understand yourself or those you love, or wonder if there’s something wrong with you, or the world around you. You might ask yourself, What is the purpose of all this? What am I supposed to do? How can I find happiness and peace?

Let’s start by putting down that box of rocks. You don’t have to carry it alone. There are answers, and I am here to help you explore these questions. Therapy offers a safe space where, together, we can explore your thoughts, feelings, and subconscious mind, while noticing your personal strengths- strengths that make you unique, accomplished, and capable.

In a life that may seem uncertain, one thing remains true: there is hope, joy, and peace for you-and it’s within your grasp. I congratulate you on your courage and commitment to finding the change you seek. As an integrative, trauma-informed therapist, I would be honored to be part of your healing journey. The answers may be closer than they appear.

My approach is centered on listening and nurturing the inherent resilience within each child and family. I aim to create and foster a supportive, healing environment where children and families can explore and understand their emotions and behaviors, empowering them with the necessary tools to navigate and overcome life's challenges. I utilize an eclectic strengths-based approach through child-centered play therapy, person-centered therapy, and cognitive behavioral therapy.

Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.