What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Richmond, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Richmond, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Richmond, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Richmond, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Richmond, TX

Kelly Adams

Therapist

Virtual & in-person • 1.2 mi away

2116 Thompson Road, Richmond, TX

“I work with clients navigating anxiety, OCD, ADHD, grief, trauma, self-esteem, perfectionism, and life transitions. I’m a Licensed Clinical Social Worker and Board-Approved Supervisor (LCSW-S) providing therapy for...”

“I work with clients navigating anxiety, OCD, ADHD, grief, trauma, self-esteem, perfectionism, and life transitions. I’m a Licensed Clinical Social Worker and Board-Approved Supervisor (LCSW-S) providing therapy for children, teens, and adults in Richmond, TX.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Adolf Malik

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

902 Frost Street, Rosenberg, TX

“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Robin Gibbs

Therapist

Virtual & in-person • <1 mi away

1000 Austin Street, Richmond, TX

“I have extensive history involved in working with individuals who have experienced trauma, emotional disturbance, or depression within the State of Texas. I believe that therapy works best when clients feel safe,...”

“I have extensive history involved in working with individuals who have experienced trauma, emotional disturbance, or depression within the State of Texas. I believe that therapy works best when clients feel safe, respected, and understood, so I focus on creating a non-judgmental environment where they can explore challenges openly.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Micaela Gordon

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

1601 Main Street, Richmond, TX

“I work with patients across the lifespan, including veterans, and focus on helping individuals manage concerns such as anxiety, depression, stress, and sleep issues through...”

“I work with patients across the lifespan, including veterans, and focus on helping individuals manage concerns such as anxiety, depression, stress, and sleep issues through... I take a warm, practical, and solution-focused approach to patient care, with an emphasis on listening to patients and working together to improve their overall health...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Vanessa Degollado

Therapist

Virtual & in-person • 2.5 mi away

3510 Avenue I, Rosenberg, TX

“I enjoy working with clients who need help managing anger, anxiety, depression, and trauma. My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might...”

“I enjoy working with clients who need help managing anger, anxiety, depression, and trauma. My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might affect you now.”

Anxiety, Depression, Anger management, LGBTQIA+,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

April Nenjerama

Therapist

Virtual & in-person • 1.1 mi away

2006 Thompson Road, Richmond, TX

“I help teens, adults, couples, and families heal from trauma, anxiety, depression, attachment wounds, and relational struggles. I meet you where you are—with compassion, curiosity, and practical tools. My style is...”

“I help teens, adults, couples, and families heal from trauma, anxiety, depression, attachment wounds, and relational struggles. I meet you where you are—with compassion, curiosity, and practical tools. My style is warm, collaborative, and rooted in helping you feel grounded in your body and empowered in your choices.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brenda Zavala

Therapist

Virtual & in-person • 1.2 mi away

2116 Thompson Road, Richmond, TX

“I’m a first-generation, bilingual (Spanish and English), Licensed Clinical Social Worker (LCSW-S) dedicated to supporting individuals through trauma, anxiety, and life transitions with a culturally...”

“I’m a first-generation, bilingual (Spanish and English), Licensed Clinical Social Worker (LCSW-S) dedicated to supporting individuals through trauma, anxiety, and life transitions with a culturally... I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Rae Garr

Therapist

Virtual & in-person • 4.7 mi away

6542 Greatwood Parkway, Sugar Land, TX

“I partner with adults challenged with anxiety, depression, life transitions, relational conflicts, and trauma. I also focus on the development and empowerment of women.”

“I partner with adults challenged with anxiety, depression, life transitions, relational conflicts, and trauma. I also focus on the development and empowerment of women. My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos.”

Anxiety, Depression, Relationship issues, Trauma,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Patrick Richoux

Therapist

Virtual & in-person • 10 mi away

101 Southwestern Boulevard, Sugar Land, TX

“It’s to help you understand yourself better, separate what you can control from what you can’t, communicate more clearly, set healthier boundaries, and develop practical ways of responding to anxiety,...”

“It’s to help you understand yourself better, separate what you can control from what you can’t, communicate more clearly, set healthier boundaries, and develop practical ways of responding to anxiety,... I have a particular interest in helping people who have spent years being the dependable one—the partner, parent, caregiver, professional, or...”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Amanda Trost

Therapist

Virtual & in-person • 10 mi away

101 Southwestern Boulevard, Sugar Land, TX

“I specialize in helping individuals navigate complex trauma/CPTSD, social anxiety, relationship dynamics, and workplace stress. I work with both teens and adults to address anxiety, depression, perfectionism,...”

“I specialize in helping individuals navigate complex trauma/CPTSD, social anxiety, relationship dynamics, and workplace stress. I work with both teens and adults to address anxiety, depression, perfectionism, work-life balance, and healing from childhood trauma or complex family dynamics.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Tammy Brown

Therapist

Virtual & in-person • 11 mi away

10707 Corporate Drive, Stafford, TX

“I have worked with clients of all ages, whether they have challenges with a mood disorder or are experiencing anxiety, depression, or trauma. I believe in creating synergy based on empathy, collaboration, feedback,...”

“I have worked with clients of all ages, whether they have challenges with a mood disorder or are experiencing anxiety, depression, or trauma. I believe in creating synergy based on empathy, collaboration, feedback, and accountability to invoke change.”

Anxiety, Depression, ADD/ADHD, Relationship issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sonia Fields-De Pass

Therapist

Virtual & in-person • 9.7 mi away

54 Sugar Creek Center Boulevard, Sugar Land, TX

“I am a licensed professional counselor that provides psychotherapy to individuals age 16 through adulthood for a variety of issues relating to change of life, anxiety, depression, low self-esteem, with...”

“I am a licensed professional counselor that provides psychotherapy to individuals age 16 through adulthood for a variety of issues relating to change of life, anxiety, depression, low self-esteem, with... I believe in creating a safe, non-judgmental environment where you can feel comfortable and supported.”

Anxiety, Depression, Anger management, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jared Trost

Therapist

Virtual & in-person • 10 mi away

101 Southwestern Boulevard, Sugar Land, TX

“You don’t have to keep feeling stuck or anxious, and you don’t have to do it alone. I help teens and adults navigate social anxiety, perfectionism, childhood trauma, CPTSD, anxiety and depression, and relationship...”

“You don’t have to keep feeling stuck or anxious, and you don’t have to do it alone. I help teens and adults navigate social anxiety, perfectionism, childhood trauma, CPTSD, anxiety and depression, and relationship challenges in a way that feels supportive, practical, and tailored to their needs.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Inquisitive, Open-minded

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Sandra Soenning

Psychologist

Virtual & in-person • 10 mi away

12440 Emily Court, Sugar Land, TX

“I use evidence-based practices in treating anxiety, depression, and trauma and often view situations through an attachment lens. I specialize in treating adjustment disorders, depression, anxiety, and trauma and am...”

“I use evidence-based practices in treating anxiety, depression, and trauma and often view situations through an attachment lens. I specialize in treating adjustment disorders, depression, anxiety, and trauma and am passionate about helping teenagers and adults.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health, Curative

Offers free consultationsView profile and book

Janecia Jackson

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

4501 Cartwright Road, Missouri City, TX

“I work with adolescents and adults ages 12 and older experiencing concerns such as anxiety, depression, mood disorders, trauma, and other mental health challenges.”

“I work with adolescents and adults ages 12 and older experiencing concerns such as anxiety, depression, mood disorders, trauma, and other mental health challenges. I believe mental health care should be a collaborative and supportive experience where clients feel heard, respected, and understood.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sarah Ali

Therapist

Virtual & in-person • 12 mi away

3023 North Main Street, Stafford, TX

“My additional training areas have been in couples counseling through the Gottman Method, trauma, anxiety and nutritional psychotherapy. My therapeutic style is a mix of humor, honesty and a straightforward...”

“My additional training areas have been in couples counseling through the Gottman Method, trauma, anxiety and nutritional psychotherapy. My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic and motivational interviewing...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Andrea Tanner

Therapist

Virtual & in-person • 11 mi away

2717 Commercial Center Boulevard, Katy, TX

“My clinical background includes working with intergenerational trauma, military and civilian sexual trauma, combat-related trauma, veteran and military-related concerns, PTSD, depression, anxiety, relationship...”

“My clinical background includes working with intergenerational trauma, military and civilian sexual trauma, combat-related trauma, veteran and military-related concerns, PTSD, depression, anxiety, relationship... I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Eric McClure

Therapist

Virtual & in-person • 11 mi away

4502 Riverstone Boulevard, Missouri City, TX

“I am a licensed Clinical Social Worker with over 10 years of experience working with individuals and families with various disorders, including depression, anxiety, and everyday life challenges.”

“I am a licensed Clinical Social Worker with over 10 years of experience working with individuals and families with various disorders, including depression, anxiety, and everyday life challenges. It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker with over 10 years of experience...”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Beth Alvarez

Therapist

Virtual & in-person • 13 mi away

26717 Westheimer Parkway, Katy, TX

“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced. I want to journey with you to make meaning of your story and...”

“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced. I want to journey with you to make meaning of your story and assist in offering you hope and healing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna insurance

View profile and book

Joanna Thielmann

Therapist

Virtual & in-person • 12 mi away

3900 Raoul Wallenberg Lane, Missouri City, TX

“Are you feeling anxious or disconnected? Having a tough time feeling joy? Whether you are struggling with life's challenges or are concerned about your child's behavior or mood, there is hope.”

“Are you feeling anxious or disconnected? Having a tough time feeling joy? Whether you are struggling with life's challenges or are concerned about your child's behavior or mood, there is hope. I offer a safe, engaging and supportive environment where clients can share their experiences with a compassionate witness to their story.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Terry Garcia

Therapist

Virtual & in-person • 13 mi away

23410 Grand Reserve Drive, Katy, TX

“I work with adults and teens facing concerns such as anxiety, depression, life transitions, relationship issues, and stress management. I provide a safe, supportive space where you can explore your thoughts,...”

“I work with adults and teens facing concerns such as anxiety, depression, life transitions, relationship issues, and stress management. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Omolola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

25807 Westheimer Parkway, Katy, TX

“I specialize in ADHD, anxiety, depression, and mood disorders, but I’m here to help with any mental health concern. I believe that no two people are the same—your unique history and needs shape our work together....”

“I specialize in ADHD, anxiety, depression, and mood disorders, but I’m here to help with any mental health concern. I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Debra Maduekwe

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

3634 Glenn Lakes Lane, Missouri City, TX

“I specialize in psychiatric evaluation and medication management with psychotherapy for mood disorders, anxiety, trauma-related conditions, and stress-related concerns..., while emphasizing continuity...”

“I specialize in psychiatric evaluation and medication management with psychotherapy for mood disorders, anxiety, trauma-related conditions, and stress-related concerns..., while emphasizing continuity... I believe in meeting clients where they are and creating a safe, nonjudgmental space where they feel heard and respected.”

Anxiety, Depression, Bipolar disorder, Maternal mental health,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Fidelia Asante-Ansong

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

633 East Fernhurst Drive, Katy, TX

“My areas of expertise include depression, anxiety, PTSD, ADHD and bipolar. I strive to really understand you as a whole person, which allows me to go deeper and accurately treat all aspects of my clients' mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Chibuzo Efuribe

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

1325 Main Street, Katy, TX

“Are you feeling overwhelmed, constantly anxious , depressed or emotionally exhausted? My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to...”

“Are you feeling overwhelmed, constantly anxious , depressed or emotionally exhausted? My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to help you feel much more grounded and confident.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

1325 Main Street, Katy, TX

“Warm ,compassionate. welcoming environment and solution oriented focusing on both pediatric, teenagers and geriatric population, providing effective management of Depression, Anxiety, ADHD, Substance...”

“Warm ,compassionate. welcoming environment and solution oriented focusing on both pediatric, teenagers and geriatric population, providing effective management of Depression, Anxiety, ADHD, Substance... I am also empathetic, respectful, caring, and competent with goals to improve your complete mental health and physical well-being of life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Merit Nwosu

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

9898 Bissonnet Street, Houston, TX

“I specializes in supporting adolescents and adults who are navigating the challenges of Anxiety, Depression, Bipolar Disorder, ADD/ADHD, Sleep disturbances, Eating disorders, PTSD, Trauma, Schizophrenia...”

“I specializes in supporting adolescents and adults who are navigating the challenges of Anxiety, Depression, Bipolar Disorder, ADD/ADHD, Sleep disturbances, Eating disorders, PTSD, Trauma, Schizophrenia... Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jamillah Elvehoey

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

24285 Katy Freeway, Katy, TX

“They may feel sad, hopeless, or experience intense anxiety that interferes with their ability to function and thrive. I aim to provide a safe and non-judgmental space for my clients to navigate their emotional...”

“They may feel sad, hopeless, or experience intense anxiety that interferes with their ability to function and thrive. I aim to provide a safe and non-judgmental space for my clients to navigate their emotional challenges, learn effective coping strategies and improve overall wellbeing,”

Anxiety, Depression, ADD/ADHD, Identity issues,

Affirming, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

9894 Bissonnet Street, Houston, TX

“My areas of specialties include,Adjustment disorders,Depression, Anxiety disorders, ADD/ADHD, Mood disorders, Behavioral disorders, Insomnia,PTSD and substance abuse issues.”

“My areas of specialties include,Adjustment disorders,Depression, Anxiety disorders, ADD/ADHD, Mood disorders, Behavioral disorders, Insomnia,PTSD and substance abuse issues. I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Cecilia Ragsdale

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

9894 Bissonnet Street, Houston, TX

“I work with individuals who suffer from trauma, depression, anxiety, addiction, behavioral disorders, cultural barriers, and more. My approach is culturally conscious, client‐centered, and grounded in compassion,...”

“I work with individuals who suffer from trauma, depression, anxiety, addiction, behavioral disorders, cultural barriers, and more. My approach is culturally conscious, client‐centered, and grounded in compassion, ensuring every individual feels seen, valued, and understood throughout their healing journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • 8.2 mi away

5318 Deerbourne Chase Drive, Sugar Land, TX

“I've worked with clients who struggle with a variety of mental health concerns, including ADHD, trauma, depression, anxiety, sleeplessness, and mood disorders. I practice integrative holistic medicine by listening to...”

“I've worked with clients who struggle with a variety of mental health concerns, including ADHD, trauma, depression, anxiety, sleeplessness, and mood disorders. I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Brittany Clark

Therapist

Virtual & in-person • 13 mi away

1526 Katy Gap Road, Katy, TX

“I help couples who are navigating challenges in their relationship as well as individuals who are looking to overcome past trauma, depression, anxiety and other life challenges.”

“I help couples who are navigating challenges in their relationship as well as individuals who are looking to overcome past trauma, depression, anxiety and other life challenges. I have a person-centered and strengths-based approach to therapy, which means I prioritize your unique experiences, feelings, and perspectives.”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna insurance

View profile and book

Kathryn Scroggins

Therapist

Virtual & in-person • 14 mi away

21320 Provincial Boulevard, Katy, TX

“I am dedicated to supporting clients with challenges such as anxiety, depression, relationship issues, and stress. I value positioning myself side by side with you and I am dedicated to creating a safe and supportive...”

“I am dedicated to supporting clients with challenges such as anxiety, depression, relationship issues, and stress. I value positioning myself side by side with you and I am dedicated to creating a safe and supportive environment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Curative

Offers free consultationsView profile and book

Victoria Gomez

Therapist

Virtual & in-person • 14 mi away

1325 Main Street, Katy, TX

“I'm particularly passionate about helping teens and adults navigate depression, intense emotions, mood changes, anxiety, and challenges with emotional regulation.”

“I'm particularly passionate about helping teens and adults navigate depression, intense emotions, mood changes, anxiety, and challenges with emotional regulation. I believe understanding the person behind the emotions is just as important as addressing the challenges themselves.”

Anxiety, Depression, Bipolar disorder, PTSD,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Richard Yohr

Therapist

Virtual & in-person • 15 mi away

16350 Park Ten Place, Houston, TX

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and...”

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and... My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ana Jacobo

Therapist

Virtual & in-person • 14 mi away

1325 Main Street, Katy, TX

“As a dual-licensed clinician in School Psychology and Professional Counseling, I support individuals through trauma, life transitions, emotional overwhelm or burden, and anxiety.”

“As a dual-licensed clinician in School Psychology and Professional Counseling, I support individuals through trauma, life transitions, emotional overwhelm or burden, and anxiety. With adults and teens, I focus on attachment and inner-child work to help build awareness, regulation, and healthier coping skills.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

9894 Bissonnet Street, Houston, TX

“I work with adolescents and adults suffering from depression, anxiety, ADHD, mood disorders, and substance abuse issues. I specialize in working in diverse settings including crisis centers and outpatient and partial...”

“I work with adolescents and adults suffering from depression, anxiety, ADHD, mood disorders, and substance abuse issues. I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ave Jackson

Therapist

Virtual & in-person • 15 mi away

1844 Snake River Road, Katy, TX

“If you are feeling weighed down by anxiety, depression, stress, or anger- or you're struggling with self-image- you don't have to face it alone. My approach is collaborative and strength-oriented: together, we will...”

“If you are feeling weighed down by anxiety, depression, stress, or anger- or you're struggling with self-image- you don't have to face it alone. My approach is collaborative and strength-oriented: together, we will identify what's holding you back and build practical strategies to help you move forward.”

Anxiety, Depression, Anger management, Family issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

JeNay Dailey

Therapist

Virtual & in-person • 15 mi away

1880 South Dairy Ashford Road, Houston, TX

“Whether it's addressing anxiety, grief, life transitions, or challenges in self-esteem, I guide clients toward understanding the root of their struggles an developing tools to thrive.”

“Whether it's addressing anxiety, grief, life transitions, or challenges in self-esteem, I guide clients toward understanding the root of their struggles an developing tools to thrive. My goal is to help you create the life you deserve by empowering you to become the best version of yourself.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Iris Chang

Therapist

Virtual & in-person • 15 mi away

7001 Corporate Drive, Houston, TX

“I routinely help clients work through issues of marital/sexual satisfaction, anxiety, depression, aging, communication, acceptance, parenting, relationship, identity, generational/cultural, values/conflicts...”

“I routinely help clients work through issues of marital/sexual satisfaction, anxiety, depression, aging, communication, acceptance, parenting, relationship, identity, generational/cultural, values/conflicts... My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,