Anxiety and depression therapists and psychiatrists in Richardson, TX

Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Thanks for checking out my profile! Here, you can find some important information about me. If you think we'd be a good fit or want more info, feel free to schedule a free consultation call.

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A little about me:

I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Arts in Psychology and my Master of Arts in Professional Counseling from Dallas Baptist University.

I really enjoy working with adults and couples.

But just a note: I am not able to accept insurance for couples counseling.

I am a Christian and, if you want to bring your faith into counseling, I'm happy to provide therapy that integrates faith without bypassing your emotional experience.

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My main areas of focus include:

• Relationship Difficulties
• Trauma Recovery & EMDR
• Anxiety
• People-Pleasing
• Medical trauma
• Sexual concerns
• Recovery from Purity Culture

Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Hello! I’m Abbie Smith

I’m a Licensed Professional Counselor Supervisor in North Texas. I’m passionate about supporting teenagers and adults struggling with anxiety. I also work with those touched by adoption, including birth parents, adoptees or adoptive parents.

I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.

I work with ages 6 and up on anxiety, depression and life changes.

I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.