Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Richardson, TX
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Richardson, TX
Find anxiety and depression support in Richardson with 10,000 licensed providers offering CBT, stress management, and medication management. Sessions are available virtually or in-person, with many patients saving 75% on care through insurance.
“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, empowering, and solution-oriented. I primarily use Cognitive Behavioral Therapy (CBT) and thoughtful questioning to help you understand the connection between your thoughts, emotions, and behaviors.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 6 insurance carriers
“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Anxiety, Depression, ADD/ADHD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.
I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
“I firmly believe in everyone's capacity for growth and transformation. Each day I witness the strength and resilience of my clients as they take meaningful steps forward through our collaborative work.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
.jpg)
“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
“Just as a Lotus flower planted in the dirtiest of water finds its way to the light to bloom, I believe that you can discover the light shining within...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I utilize an integrative approach, combining Cognitive Behavioral Therapy (CBT), Mindfulness, Person-centered, and Solution-Focused techniques...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a safe, comfortable space where you can be yourself, feel heard, and work through challenges without judgment.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers
“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
“Everyone has the ability to lead a happy and fulfilling life, & therapy is a powerful tool in that journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
“My approach is direct, honest, and warm. It's my goal to walk with my clients towards the life and experience they want for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 16 insurance carriers
“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I help clients by meeting them where they are. Some clients are ready for big change, but some can be overwhelmed by too much too quickly.”
Anxiety, Depression, Bipolar disorder, Identity issues, LGBTQIA+
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers
“My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Gidion Buma, Dnp, Pmhnp-Bc
Psychiatric Mental Health NP
Virtual & in-person • 29 mi away • Arlington, TX
“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Challenging, Direct, Empowering
Accepts 12 insurance carriers
“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 16 insurance carriers
“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
361 - 400 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Richardson, TX
Number of therapists within 20 miles of Richardson, TX
342+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 87%Stress management
- 82%Trauma
- 79%Relationship issues
Insurances accepted
- 99%Aetna
- 86%Cigna
- 84%Blue Cross and Blue Shield of Texas
- 81%Carelon Behavioral Health
- 67%Ascension
Languages spoken
- 99%English
- 8%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Korean
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 78%Woman
- 21%Man
- 1%Non-binary
License types
- 72%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
Treatment approaches
- 99%Individual therapy
- 29%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 10,000 therapists with your preferences