Anxiety and depression therapists and psychiatrists in Laredo, TX

I'm a warm, inquisitive, and compassionate therapist here to meet you where you are. I use my education and training as well as my experiences to inform my practice and create a comfortable space for us to explore your thoughts and emotions.

If you’ve been holding everything together for a long time but are feeling exhausted, overwhelmed, or disconnected from yourself, you don’t have to navigate that alone. Many of the people I work with appear strong and capable on the outside while carrying anxiety, trauma, depression, or major life transitions that feel heavy on the inside.

Therapy can be a space to slow down, breathe, and make sense of what you’ve been carrying. Whether you’re struggling with past experiences that still affect you today, feeling stuck in survival mode, or simply needing space to process life’s demands, our work together focuses on helping you feel more grounded, supported, and connected to yourself again.

I’m a Licensed Professional Counselor providing online therapy to adults across Texas. I primarily work with individuals navigating anxiety, trauma, depression, and life transitions, and I strive to create a calm, supportive space where clients feel heard, respected, and understood.

Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

I've worked with families and individuals in various outpatient mental health treatment settings.

I am able to provide counseling services in English and Korean.

I’m Karen Moore, a Licensed Professional Counselor and Social Worker with more than 25 years of combined experience supporting individuals, families, and communities through healing, growth, and meaningful change. My work blends decades of social‐work practice with clinical counseling expertise, giving me a deep understanding of how life experiences, relationships, and environments shape emotional wellness.

My approach is warm, affirming, and empowering. I create a space where you can show up exactly as you are—without judgment—and explore the patterns, emotions, and experiences that matter most. I specialize in trauma‐informed care and use evidence‐based approaches such as Cognitive Behavioral Therapy, Internal Family Systems, Trauma‐Focused CBT, Motivational Interviewing, and Problem‐Solving Therapy. Together, we’ll build practical tools that help you navigate anxiety, depression, trauma, stress, and life transitions with greater clarity and confidence.

In our first session, we’ll focus on understanding your story, identifying your strengths, and clarifying your goals. My role is to walk alongside you, offering support, insight, and strategies that help you feel grounded, capable, and connected to your own resilience.

If you’re looking for a therapist who brings compassion, experience, and a steady presence to the work, I’d be honored to support you on your healing journey.

Thank you for reaching out to Elemental Horizon Mental Health and Trauma Treatment.

If past experiences, anxiety, depression, grief, or difficult relationships continue to affect how you feel about yourself and your life, therapy can help you understand what’s happening beneath the surface and begin creating meaningful change.

I specialize in helping adults work through trauma, anxiety, depression, grief, relationship struggles, emotional overwhelm, and negative beliefs about themselves. My approach is compassionate, collaborative, and focused on helping you feel safe enough to explore difficult experiences without feeling judged or rushed.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.