Anxiety and depression therapists and psychiatrists in Laredo, TX

Hello! I have a Masters of Education in Counseling and Human Development and have been a Licensed Professional Counselor since 2002, with Supervisory status (2020). I am also a Certified Therapeutic Recreation Specialist (CTRS) and have been since 1993. I am dedicated to fostering peace, respect, and healing within individuals and families. I am nurturing, patient and non-judgmental to help create a supportive environment where challenges can be addressed. I am a vocal advocate for children, teenagers, and adults. I have worked in psychiatric hospitals, RTC's, with TYC, private practice (all ages for individuals and families) and MHMR (focus on crisis counseling for children and teenagers). Trauma, depression, anxiety, crisis, and grief are some of my speciality areas.

Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, and Registered Play Therapist, helping children, teens, and adults navigate life’s challenges with care and understanding.

Through play therapy, children find a safe way to express, process, and heal. Teens and adults receive guidance for trauma, anxiety, and major life transitions. My approach is compassionate, individualized, and focused on helping you move forward with confidence.

I bring experience from juvenile and community settings—including Webb County Youth Village Detention Center, Webb County Treatment Program, United Independent School District, and PILLAR—where I’ve supported clients and mentored clinicians.

Together, we can create a space where you or your child feel truly seen, heard, and empowered to grow.

I believe therapy should feel like a conversation, not an interrogation. My role isn’t to tell you what to do—it’s to walk alongside you, helping you better understand yourself, work through life’s challenges, and build the confidence and skills to move forward. I use evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, Person-Centered Therapy, and strengths-based techniques, but I also believe the most important part of therapy is the relationship we build together.

Every person is different, so I tailor therapy to meet your unique needs. With younger children, that may look like play-based therapy. With teens and adults, it often feels like a comfortable conversation where you can be yourself without fear of judgment. My goal is for every client to leave feeling heard, supported, and equipped with practical tools they can use in everyday life.

I earned my bachelor's in Psychology at Smith College and my master's in Clinical Mental Health Counseling at Rowan University. I believe in tailoring my clients' experience to their likes and needs. I enjoy creative therapy, ACT, manifestations, physical activity, CBT, and strength-based approaches to help individuals reach their full potential.

I am a wife and mother and have experience working with children, adolescents, and adults. I enjoy using creative outlets to help make therapy a fully integrated experience.