What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Garland, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Garland, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Garland, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Garland, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Garland, TX

George Andrew Hillis

Therapist

Virtual & in-person • 10 mi away

105 West Washington Street, Rockwall, TX

“I have been licensed and worked in private practice for over 10 years specializing in the treatment of Anxiety, ADHD, ASD, Depression, Anger & Stress Management and other diagnoses...”

“I have been licensed and worked in private practice for over 10 years specializing in the treatment of Anxiety, ADHD, ASD, Depression, Anger & Stress Management and other diagnoses across a wide age range. Please visit the links below for more information: hilliscounseling.com instagram.com/hilliscounseling”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Abbie Chesney

Therapist

Virtual & in-person • 9 mi away

5646 Milton Street, Dallas, TX

“We share feelings- hurt, sadness, anger, loneliness, shame, guilt, and joy. We share the desire to tell our story and be heard, even comforted, and to maybe learn that we aren't alone out there.”

“We share feelings- hurt, sadness, anger, loneliness, shame, guilt, and joy. We share the desire to tell our story and be heard, even comforted, and to maybe learn that we aren't alone out there. My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”

Depression, Eating disorders, Men's issues, Women's issues

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Denise Merlick

Therapist

Virtual & in-person • 10 mi away

5533 Victor Street, Dallas, TX

“I help clients navigate difficult emotions, anxiety, depression, family challenges, and relationships.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away

1651 North Collins Boulevard, Richardson, TX

“Are you feeling weighed down by depression, overwhelmed by anxiety, or struggling to feel like yourself again? You don't have to face it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner with...”

“Are you feeling weighed down by depression, overwhelmed by anxiety, or struggling to feel like yourself again? You don't have to face it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Christopher Flynn

Therapist

Virtual & in-person • 11 mi away

13155 Noel Road, Dallas, TX

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard...”

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard... I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Callie Curtin

Therapist

Virtual & in-person • 9.4 mi away

6116 North Central Expressway, Dallas, TX

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed...”

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed and remember their strength.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kathryn Luscri

Therapist

Virtual & in-person • 9.6 mi away

6919 Vivian Avenue, Dallas, TX

“Specializing in anxiety, depression, trauma, relationships and eating disorders...I love what I do! I find that when I facilitate clients coming into their own "light bulb moments", I am often the most effective.”

Anxiety, Depression, Eating disorders, Family issues,

Creative, Direct, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Kenitres Wiley

Therapist

Virtual & in-person • 9.8 mi away

2600 Ridge Road, Rockwall, TX

“I assist you to reduce symptoms of anxiety with intentional daily practices and trigger processing, build skills to manage emotions, build self-acceptance, self-esteem, and self-confidence with developing...”

Anxiety, Cultural & ethnic issues, LGBTQIA+, Relationship issues,

Affirming, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Bryan Jester

Psychologist

Virtual & in-person • 9.8 mi away

5925 Forest Lane, Dallas, TX

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction.”

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction. Finding someone who provides an environment that allows you to be vulnerable and safe is vital to successful therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan

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Melitta Hirsch

Therapist

Virtual & in-person • 9.8 mi away

6805 Hillcrest Avenue, Dallas, TX

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today.”

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today. My style is warm, down-to-earth, and collaborative. I offer a space where you can speak openly, feel understood, and work through difficult experiences without...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

View profile and book

Derek Anderson

Therapist

Virtual & in-person • 10 mi away

13601 Preston Road, Dallas, TX

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and...”

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

April Parker Hansen

Therapist

Virtual & in-person • 10 mi away

2249 Ridge Road, Rockwall, TX

“I specialize in helping adults address depression, anxiety and relationship issues. If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal.”

“I specialize in helping adults address depression, anxiety and relationship issues. If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal. I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Amy Burley

Therapist

Virtual & in-person • 11 mi away

2309 Coit Road, Plano, TX

“Do you struggle with anxiety, comparing your life to others and wondering why things don’t seem to fall into place for you? I can help you acknowledge that disconnect and pain, find your voice, and develop greater...”

“Do you struggle with anxiety, comparing your life to others and wondering why things don’t seem to fall into place for you? I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shaina Cheever

Therapist

Virtual & in-person • 11 mi away

4040 North Central Expressway, Dallas, TX

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage...”

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Denise Delgado

Therapist

Virtual & in-person • 10 mi away

309 North Galloway Avenue, Mesquite, TX

“I work with first-generation and BIPOC adults navigating anxiety, relationships, family dynamics, and the pressure to be everything for everyone. As a first-generation adult, you may be navigating the pressure to...”

“I work with first-generation and BIPOC adults navigating anxiety, relationships, family dynamics, and the pressure to be everything for everyone. As a first-generation adult, you may be navigating the pressure to succeed, family expectations, cultural values, and the process of figuring out who you are beyond the roles you’ve always played...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Denna Neighbors

Therapist

Virtual & in-person • 10 mi away

1101 Ridge Road, Rockwall, TX

“I work with adults navigating trauma, anxiety, depression, dissociation, relationship challenges, perfectionism, and difficulties with body image and eating behaviors.”

“I work with adults navigating trauma, anxiety, depression, dissociation, relationship challenges, perfectionism, and difficulties with body image and eating behaviors. I believe therapy should be a space where you can show up as you are, without judgment or pressure to have everything figured out.”

Anxiety, Depression, Eating disorders, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Samia Geraghty

Therapist

Virtual & in-person • 10 mi away

5616 Junius Street, Dallas, TX

“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tamesha Nickles

Therapist

Virtual & in-person • 10 mi away

101 South Fannin Street, Rockwall, TX

“Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you make sense of what you're...”

“Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you make sense of what you're experiencing, reduce distress, and build resilience.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Heather Graham

Therapist

Virtual & in-person • 10 mi away

101 South Fannin Street, Rockwall, TX

“I specialize in trauma, anxiety, depression, and adjustment disorders. I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alexis Montang

Therapist

Virtual & in-person • 12 mi away

4965 Preston Park Boulevard, Plano, TX

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community.”

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community. I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Joel Qiao

Therapist

Virtual & in-person • 8.6 mi away

2001 West Plano Parkway, Plano, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Hui Qiao

Therapist

Virtual & in-person • 8.6 mi away

2001 West Plano Parkway, Plano, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

David Procter

Therapist

Virtual & in-person • 11 mi away

17330 Preston Road, Dallas, TX

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD.”

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD. I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”

Anxiety, Depression, ADD/ADHD, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

LaShaun Mwangi

Therapist

Virtual & in-person • 11 mi away

17740 Preston Road, Dallas, TX

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal...”

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal . You're not alone.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Neelima Kurji

Therapist

Virtual & in-person • 11 mi away

17000 Preston Road, Dallas, TX

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges?”

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Micah Gultery

Therapist

Virtual & in-person • 11 mi away

4040 North Central Expressway, Dallas, TX

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.”

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it. I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Miranda Jones

Therapist

Virtual & in-person • 11 mi away

4040 North Central Expressway, Dallas, TX

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety.”

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety. I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Karina Rendon Ortiz

Therapist

Virtual & in-person • 11 mi away

15620 Quorum Drive, Addison, TX

“Whether you are navigating anxiety, trauma, relationship concerns, life transitions, or seeking personal growth, I am committed to walking alongside you every step of the way.”

“Whether you are navigating anxiety, trauma, relationship concerns, life transitions, or seeking personal growth, I am committed to walking alongside you every step of the way. My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Julie Delene Najarro

Therapist

Virtual & in-person • 13 mi away

700 Central Expressway South, Allen, TX

“I teach practical coping skills for anxiety, depression, grief, traumatic loss, school or job stress, relationship challenges, and families navigating Asperger’s-type ASD.”

“I teach practical coping skills for anxiety, depression, grief, traumatic loss, school or job stress, relationship challenges, and families navigating Asperger’s-type ASD. I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Zainab Sajjad

Therapist

Virtual & in-person • 12 mi away

2121 West Spring Creek Parkway, Plano, TX

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might...”

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shaista Ahmad

Therapist

Virtual & in-person • 13 mi away

550 South Watters Road, Allen, TX

“I specialize in helping clients navigate a range of challenges, including anxiety, depression, trauma, grief, relationship issues, and life transitions. I truly believe that therapy is a collaborative process, and my...”

“I specialize in helping clients navigate a range of challenges, including anxiety, depression, trauma, grief, relationship issues, and life transitions. I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Danyell Wells

Therapist

Virtual & in-person • 12 mi away

3900 Elm Street, Dallas, TX

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma...”

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma . My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Rachel Aly

Therapist

Virtual & in-person • 12 mi away

4965 Preston Park Boulevard, Plano, TX

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional...”

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 12 mi away

4965 Preston Park Boulevard, Plano, TX

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.”

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships. Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

4965 Preston Park Boulevard, Plano, TX

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety,...”

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Renata Rhodes

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

4965 Preston Park Boulevard, Plano, TX

“If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed...”

“If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Mandalin Wright

Therapist

Virtual & in-person • 12 mi away

14275 Midway Road, Addison, TX

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through...”

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer Colon

Therapist

Virtual & in-person • 12 mi away

14275 Midway Road, Addison, TX

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in...”

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Melissa Worley

Therapist

Virtual & in-person • 12 mi away

14275 Midway Road, Addison, TX

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct.”

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct. My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,