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Anxiety and depression therapists and psychiatrists in Desoto, TX


Top anxiety and depression therapists and psychiatrists in Desoto, TX
Managing anxiety and depression in DeSoto is accessible through Headway's network of compassionate providers trained in exposure therapy, cognitive restructuring, and relaxation training. With flexible scheduling and virtual options, you can start your mental health journey affordably, with some patients paying as low as $0 per session through insurance.
The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.
I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.
If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.
As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.
You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.
I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with pre-teens, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.
I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.
Hello, I’m Judith Nyabuti, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Wholesome Mind Psychiatry and Wellness Clinic. I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy.
My approach is warm, collaborative, and grounded in evidence-based care. I take time to understand your symptoms, daily life, strengths, and goals so we can develop a treatment plan that feels manageable and meaningful to you. Together, we’ll discuss your options, address your questions, and monitor your progress.
I believe you deserve a space where you feel heard, respected, and comfortable being yourself. Whether you’re seeking help for the first time or continuing your mental health journey, my goal is to help you better understand yourself, build practical coping skills, and move toward greater stability and well-being.
Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.
Dr. Gidion Buma, Dnp, Pmhnp-Bc
Psychiatric Mental Health NP
Virtual & in-person • 17 mi away • Arlington, TX
Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.
In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.
Heather Hogue of The Hope Quarry, is a former public school teacher. Her experience as a military wife is an asset to her counseling practice because she is familiar with some of the unique needs of military members/public servants and their families. She particularly enjoys working with spouses of military members/first responders and their children/adolescents. She is trained in the Gottman Method of couples counseling and is a Prepare/Enrich Facilitator. Heather provides inperson services to those in the DFW/Arlington area as well as offering virtual appointments to those for whom the commute is prohibitive.
I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
About our therapists who can help with anxiety and depression located within 20 miles of Desoto, TX



- 97%Anxiety
- 97%Depression
- 86%Stress management
- 78%Trauma
- 77%Relationship issues

- 100%Aetna
- 92%Cigna
- 89%Blue Cross and Blue Shield of Texas
- 89%Carelon Behavioral Health
- 68%United Healthcare

- 99%English
- 8%Spanish
- 2%Yoruba
- 1%Hindi
- 1%Arabic

- 99%In-person or online
- 1%In-person only

- 87%Woman
- 13%Man

- 73%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Licensed Clinical Social Worker - Supervisor

- 98%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 19%Child or adolescent therapy
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