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Anxiety and depression therapists and psychiatrists in Desoto, TX


Top anxiety and depression therapists and psychiatrists in Desoto, TX
Managing anxiety and depression in DeSoto is accessible through Headway's network of compassionate providers trained in exposure therapy, cognitive restructuring, and relaxation training. With flexible scheduling and virtual options, you can start your mental health journey affordably, with some patients paying as low as $0 per session through insurance.
Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.
Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.
About our therapists who can help with anxiety and depression located within 20 miles of Desoto, TX



- 97%Anxiety
- 97%Depression
- 86%Stress management
- 78%Trauma
- 77%Relationship issues

- 100%Aetna
- 92%Cigna
- 89%Blue Cross and Blue Shield of Texas
- 89%Carelon Behavioral Health
- 68%United Healthcare

- 99%English
- 8%Spanish
- 2%Yoruba
- 1%Hindi
- 1%Arabic

- 99%In-person or online
- 1%In-person only

- 87%Woman
- 13%Man

- 73%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Licensed Clinical Social Worker - Supervisor

- 98%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 19%Child or adolescent therapy
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