Anxiety and depression therapists and psychiatrists in Dallas, TX

Greetings! I use my training in Neuroscience and Emotionally Focused Therapy in concert to work effectively through disconnects within yourself and others. I believe in a client-centered approach, unconditional positive regard, and a client-therapist relationship that provides emotional safety and emotional growth. I help my clients integrate their emotions into their lives in a way that is functional and improves their relationships and their quality of life.

Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

I work collaboratively with children, tweens, and teens, creating an environment that is fun and nurturing. I believe that the unique individual identity of each child is crucial and works to provide them with the best therapy that allows them to flourish. I use talk therapy, play therapy, and mindfulness in my approach, and I specialize in working with clients who are struggling with ADHD, anxiety, bullying, depression, grief, self-harm, stress, and family conflict.

I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.