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Anxiety and depression therapists and psychiatrists in Dallas, TX


Top anxiety and depression therapists and psychiatrists in Dallas, TX
Headway connects Dallas patients with providers trained in stress management, cognitive restructuring, and behavioral activation for anxiety and depression. The platform supports both virtual and in-person care, with an average client savings of 75% on sessions through insurance coordination.
I'm a Licensed Professional Counselor with
over 10 years of experience helping
people work through life challenges and
the negative thought processes that keep
them stuck. A lot of my work is about
helping clients become emotionally
resilient, using mindfulness and other
practical tools from the theories that fit
each person best. If you're carrying
anxiety, unresolved trauma,
or strain in your closest relationships, you
don't have to sort it out on your own. I
work with teenagers, adults and seniors, including a
lot of men who didn't expect therapy to
be for them.
Thanks for checking out my profile! Here, you can find some important information about me. If you think we'd be a good fit or want more info, feel free to schedule a free consultation call.
__________
A little about me:
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Arts in Psychology and my Master of Arts in Professional Counseling from Dallas Baptist University.
I really enjoy working with adults and couples.
But just a note: I am not able to accept insurance for couples counseling.
I am a Christian and, if you want to bring your faith into counseling, I'm happy to provide therapy that integrates faith without bypassing your emotional experience.
__________
My main areas of focus include:
- Relationship Difficulties
- Trauma Recovery & EMDR
- Anxiety
- People-Pleasing
- Medical trauma
- Sexual concerns
- Recovery from Purity Culture
Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.
my clients will be cared for and paid attention to
Hello, I’m Teresa Draper, a Licensed Marriage and Family Therapist who works with adults and couples navigating anxiety, depression, relationship challenges, communication difficulties, boundaries, and life transitions. I earned my master’s degree from Capella University and have experience working with clients across a range of clinical settings.
I’m especially passionate about relationship work. I help couples strengthen communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. I also work with engaged and committed couples preparing for marriage and am a Certified SYMBIS Facilitator and Twogether in Texas premarital provider.
Whether you’re coming to therapy individually or with a partner, I believe meaningful change begins with understanding where you are, getting clear about where you want to go, and identifying practical steps to help you move forward.
I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as working with those struggling with addiction and eating disorders.
I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.
Hi! My name is Shawn and I am a Licensed Professional Counselor Supervisor in the state of Texas with a passion for providing a high quality of services to individuals struggling with mental health disorders. I earned my Master’s of Arts in Clinical Mental Health Counseling from Wayland Baptist University in 2009 and have worked diligently in the mental health field since that time.
Hello! I’m Abbie Smith
I’m a Licensed Professional Counselor Supervisor in North Texas. I’m passionate about supporting teenagers and adults struggling with anxiety. I also work with those touched by adoption, including birth parents, adoptees or adoptive parents.
Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.
Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.
Heather Hogue of The Hope Quarry, is a former public school teacher. Her experience as a military wife is an asset to her counseling practice because she is familiar with some of the unique needs of military members/public servants and their families. She particularly enjoys working with spouses of military members/first responders and their children/adolescents. She is trained in the Gottman Method of couples counseling and is a Prepare/Enrich Facilitator. Heather provides inperson services to those in the DFW/Arlington area as well as offering virtual appointments to those for whom the commute is prohibitive.
About our therapists who can help with anxiety and depression located within 20 miles of Dallas, TX



- 99%Anxiety
- 94%Depression
- 86%Stress management
- 77%Trauma
- 76%Relationship issues

- 100%Aetna
- 86%Cigna
- 86%Blue Cross and Blue Shield of Texas
- 83%Carelon Behavioral Health
- 69%Ascension

- 99%English
- 10%Spanish
- 4%Mandarin
- 2%Hindi
- 1%Yoruba

- 99%In-person or online
- 1%In-person only

- 77%Woman
- 21%Man
- 1%Non-binary

- 68%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse

- 98%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
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