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Anxiety and depression therapists and psychiatrists in Cookeville, TN

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Cookeville, TN

Find compassionate anxiety and depression support in Cookeville with 1,075 licensed providers across Tennessee. Headway offers evidence-based therapies like CBT and IPT, with virtual or in-person sessions. Many clients save up to 75% on care through insurance, with some paying as low as $0 per session.

John Midgley

John Midgley

Therapist

Virtual & in-person • Murfreesboro, TN


“I blend evidence-based approaches like CBT, DBT, solution-focused therapy, and insight-oriented work with curiosity, humor, and creativity to help clients better understand themselves and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Britney Taylor

Britney Taylor

Therapist

Virtual & in-person • Murfreesboro, TN


I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rana Boparai

Rana Boparai

Therapist

Virtual & in-person • Murfreesboro, TN


“I am inquisitive, warm, and humorous. I am passionate about helping you heal to become the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Stephanie Adams

Stephanie Adams

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe that when we accept ourselves as we are, we find the strength to change behaviors that aren't serving us through learning coping skills, challenging unhelpful thoughts, processing in a safe space, and living mindfully.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Steven Brink

Steven Brink

Therapist

Virtual & in-person • Murfreesboro, TN


“I listen for client's concerns, needs, and dreams and encourage them and align myself as their team member to help them achieve those things in their lives.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Hilary Dycus

Hilary Dycus

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marina Pincock

Marina Pincock

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


“My personal experience overcoming chronic mental suffering compelled me to enter the field of psychiatry.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Leslie Parker

Leslie Parker

Therapist

Virtual & in-person • Murfreesboro, TN


“With over 13 years of experience in the recovery community, I am deeply committed to helping individuals achieve and maintain lasting sobriety...”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lacey Jackson

Lacey Jackson

Therapist

Virtual & in-person • Murfreesboro, TN


My name is Lacey Jackson, LCSW. I have been in private practice for 5+ years. My priority is to connect with clients while creating a trusting and comfortable environment.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Steinberger

Dr. Ashley Steinberger

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


Great to meet you!

I am a board certified Psychiatric Nurse Practitioner that has a passion for mental health. I believe that everyone should have access to high quality care when it comes to mental disorders. I specialize in adults who struggle with ADHD, anxiety, depression, PTSD, and mood disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Tameka Dennis

Tameka Dennis

Therapist

Virtual & in-person • Smyrna, TN


Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.

Anxiety, Depression, Anger management, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lauren Kolacinski

Lauren Kolacinski

Therapist

Virtual & in-person • Mt. Juliet, TN


“My approach is person-centered, blending expressive arts, Sand Tray, Play Therapy, and Cognitive Behavioral Therapy (CBT) to meet each client where they are.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
John Philip Rogers

John Philip Rogers

Therapist

Virtual & in-person • Murfreesboro, TN


“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers
Shelley Shipley

Shelley Shipley

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


“My approach to care is grounded in holistic, person-centered principles, with a strong emphasis on medication management and individualized treatment planning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Philip Alms

Philip Alms

Therapist

Virtual & in-person • Mt. Juliet, TN


“I utilize my extensive training in Acceptance and Commitment Therapy (ACT) and Brainspotting (BSP) to offer an evidenced-based, person-centered approach...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Landra Orr

Landra Orr

Therapist

Virtual & in-person • Smyrna, TN


For over 20 years I have had the pleasure of working with people from all walks of life in their journey of healing emotional pain. I value and respect the complexities that come with being human, recognizing that each person brings their own unique experiences and challenges. My approach centers on building trusting and compassionate relationships, which I believe are essential for healing. Through these supportive connections, many individuals have found recovery and growth, whether they are healing from childhood sexual abuse, rebuilding their lives after a divorce, or recovering from the pain of an affair

Anxiety, Depression, Anger management, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Korlu McCainster

Korlu McCainster

Therapist

Virtual • Tennessee


“I offer a warm, non-judgmental space where you can be fully yourself. I move at your pace and honor your boundaries, believing strongly in your capacity for healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Lisa Kruger

Lisa Kruger

Psychiatric Mental Health NP

Virtual • Tennessee


Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Candace Hadley

Candace Hadley

Therapist

Virtual • Tennessee


“I provide a compassionate, empathetic, and therapeutic space for my clients to explore their thoughts, feelings, and experiences in depth.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tenikka Denard

Tenikka Denard

Therapist

Virtual • Tennessee


I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.

Anxiety, Depression, Cultural & ethnic issues, Identity issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Lawton

Elizabeth Lawton

Therapist

Virtual • Tennessee


As a licensed clinical social worker, I have extensive experience supporting individuals living with chronic illness, as well as the family members and caregivers who care for them. I also work with clients navigating anxiety, depression, life transitions, relationship challenges, caregiver stress, and the emotional impact of difficult life experiences.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Tonya Hegwood

Tonya Hegwood

Therapist

Virtual • Tennessee


“I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Anika Shaw

Anika Shaw

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable being themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Deborah Roach

Deborah Roach

Therapist

Virtual • Tennessee


Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Audrie Nicholson

Audrie Nicholson

Therapist

Virtual • Tennessee


“I help clients to experience a safe environment to explore your life choices and challenges without judgement.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Amber Hampton

Amber Hampton

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker with a graduate certificate in trauma treatment and over a decade of experience working in healing-focused care.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. LaTraci Aldridge

Dr. LaTraci Aldridge

Therapist

Virtual • Tennessee


“I take a direct approach with clients that is authentic and real. My directness allows for clients to confront their issues head on while also working with them to see their own strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Malaya Walker

Malaya Walker

Therapist

Virtual • Tennessee


I am Licensed Clinical Social Worker with extensive experience in counseling diverse groups and supporting individuals with trauma, stress, anxiety, depression, OCD, self-esteem, family issues, and life transitions. This is a safe and inviting space for you to process and navigate trauma, explore fears, and begin the healing process with professional support and guidance. I am committed to walking with you on this transformative journey.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Regina McNeil

Regina McNeil

Therapist

Virtual • Tennessee


“I believe that the stress and pain you're carrying has a story, and that understanding it is the first step toward changing it.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Jessica Brown

Jessica Brown

Therapist

Virtual • Tennessee


“With younger kids, we work through play, art, and creative expression, because that's how children naturally process what they're carrying.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Laura Phillips

Laura Phillips

Therapist

Virtual • Tennessee


“My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
La Vaun Kelley

La Vaun Kelley

Therapist

Virtual • Tennessee


“My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences...”
Anxiety, Depression, Eating disorders, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Robert Castillo

Robert Castillo

Therapist

Virtual • Tennessee


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Mary Linkous

Mary Linkous

Therapist

Virtual • Tennessee


I have worked for almost 20 years in community mental health and most of those in management positions. I have been in private practice for 7 years and specialize in treating anxiety, depression, trauma, life transitions, family difficulty and work/career issues.

Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Renee Hill

Renee Hill

Psychologist

Virtual • Tennessee


“When you step into therapy with me, you will find a collaborative, deeply respectful, and warm space tailored to your unique lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Jacqueline Hall-Williams

Jacqueline Hall-Williams

Therapist

Virtual • Tennessee


“I believe that therapy is a collaborative journey. It is my job to provide you tools and guidance that help you experience your own potential for healing and wholeness.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Delaney Spillman

Delaney Spillman

Therapist

Virtual • Tennessee


“I specialize in meaningful Christian counseling that integrates the science of your nervous system with the depth of your faith, nurturing connection between mind, body, and spirit.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Haley Whetstone

Haley Whetstone

Therapist

Virtual & in-person • Brentwood, TN


“While partnering with my clients, I use a variety of techniques to help them reach their therapeutic goals including internal family systems, mindfulness, cognitive behavior therapy, and attachment based therapy.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers

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