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Anxiety and depression therapists and psychiatrists in Raleigh, NC

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Top anxiety and depression therapists and psychiatrists in Raleigh, NC

Raleigh residents managing anxiety and depression can connect with experienced providers using evidence-based approaches like CBT, behavioral activation, and stress management techniques. Headway accepts 70+ insurance plans nationally, with sessions starting as low as $0 through insurance coverage.

Katie Clay-Wakefield

Katie Clay-Wakefield

Therapist

Virtual • North Carolina


I got my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. I also work with preschool age children in their homes or school to help behavioral and relationship issues.

Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Keturah Ross

Keturah Ross

Therapist

Virtual • Greensboro, NC


“I'm a licensed mental health therapist dedicated to creating a warm, affirming space where clients can feel safe to explore, grow, and heal.”
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jennifer Weise

Jennifer Weise

Therapist

Virtual • North Carolina


“My therapeutic approach is person-centered, which means that I strive to provide empathy, congruence, and unconditional positive regard consistently throughout the course of treatment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Open-minded
Accepts 10 insurance carriers
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Marissa Branson

Marissa Branson

Therapist

Virtual • North Carolina


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Christie Pfalzgraf

Christie Pfalzgraf

Therapist

Virtual • North Carolina


“I believe the decision to begin therapy is a courageous act and I am honored to share a space of possibility and growth with you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kimberly Bartell

Kimberly Bartell

Therapist

Virtual • North Carolina


“We will work together with the goal of adding to your strengths while decreasing your negative thoughts, beliefs, and behaviors.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Majesty Purvis

Majesty Purvis

Therapist

Virtual • North Carolina


“I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one's mind with their way of living.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Taylor Houchens

Taylor Houchens

Therapist

Virtual • North Carolina


“Going to therapy doesn't mean you're weak. It means you're strong enough to do the work necessary to become your authentic self.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Jackson

Ashley Jackson

Therapist

Virtual • North Carolina


“My style is warm, compassionate, honest, and supportive, with a focus on helping you feel empowered, confident, and capable of lasting growth.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jessica Smith

Jessica Smith

Therapist

Virtual & in-person • Wilmington, NC


“I would consider myself warm and welcoming to my clients. Throughout the years my clients have told me that they feel comfortable and safe with me...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Brady Yocom

Dr. Brady Yocom

Psychologist

Virtual • North Carolina


I view clients as whole people in the context of their lives. You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, stress, relationships, life transitions, and LGBTQ+ issues.

Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chethana Perera

Chethana Perera

Therapist

Virtual • North Carolina


“By providing a supportive, safe and empowering space I work with clients to find their organic process for healing and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Travis Steinebach

Travis Steinebach

Therapist

Virtual • North Carolina


My name is Travis. I am an LCSW with a 15 year background in treating depression, anxiety and depression for children and adults. I have my masters degree from University of Charlotte. If you are reading this, you may very well be suffering and in need of support to live your life with less depression and more joy, less self doubt and greater confidence. If you are seeking services you are already moving in the right direction and i am here to help.

Anxiety, Depression, ADD/ADHD, Men's issues, Trauma
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Leandra Salley

Leandra Salley

Therapist

Virtual • North Carolina


“I offer a warm, nonjudgmental space where they can safely explore the patterns, pain, and pressures that have kept them feeling stuck.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Bonita Hutchinson

Bonita Hutchinson

Therapist

Virtual • Charlotte, NC


“One size does not fit everyone and my approach to therapy is strength based and respectful of your culture, community and truths.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, PTSD
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicole Paryz

Nicole Paryz

Therapist

Virtual • North Carolina


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allison DeJarnatt

Allison DeJarnatt

Psychiatric Mental Health NP

Virtual • North Carolina


“I am a Psychiatric Mental Health Nurse Practitioner with more than a decade of experience in behavioral health care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Akeshia Lewis

Akeshia Lewis

Therapist

Virtual • North Carolina


“As a Black female therapist, I provide a warm, culturally responsive, and nonjudgmental space where clients can safely explore life's challenges and build on their strengths.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ozella Maynard

Ozella Maynard

Therapist

Virtual • North Carolina


Welcome and thanks for visiting! I am a licensed clinical social worker with a BSW from NC A&T and an MSW from Fayetteville State University. I have a passion for maternal health and over a decade of experience in this field. I love what I do and I look forward to connecting with you.

Anxiety, Depression, Family issues, Maternal mental health, Women's issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Benjamin Willcott

Benjamin Willcott

Therapist

Virtual • Durham, NC


Good to meet you.

Research shows that the single most significant driver of change in therapy is the relationship between the client and therapist. I believe effective counseling requires compassion, acceptance, empathy, trust, curiosity, honesty, and a true sense of connection.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Open-minded, Warm
Keya Dunn

Keya Dunn

Therapist

Virtual • North Carolina


“I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Kathleen Quinn

Kathleen Quinn

Therapist

Virtual • North Carolina


“I specialize in general mental health, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences.”
Anxiety, Depression, Infertility, LGBTQIA+, Maternal mental health
Affirming, Direct, Warm
Accepts 4 insurance carriers
Sarah Moore

Sarah Moore

Therapist

Virtual • North Carolina


“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Dayna Bandy

Dayna Bandy

Therapist

Virtual • North Carolina


“I have been in the field of social work for over 20 years and have worked in a variety of settings and have treated various populations (adults, children, young adults, and military connected youth and families).”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gabrielle Lahowitch

Gabrielle Lahowitch

Therapist

Virtual • North Carolina


I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Talya Mazor

Talya Mazor

Therapist

Virtual • North Carolina


Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. As a trauma specialist, I've cultivated a compassion and broad understanding of experiences & biological responses that inform our mental-emotional well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janella Poda-Henry

Janella Poda-Henry

Therapist

Virtual • Morganton, NC


“I establish an environment of trust and support while utilizing sound therapeutic principles to foster internal and external harmony.”
Anxiety, Relationship issues, Stress management, Women's issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Juliana Stanfield

Juliana Stanfield

Therapist

Virtual & in-person • Wilmington, NC


“I aim to provide a judgment-free, comforting, and nurturing space for you to start focusing on yourself.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Akeri Battle

Akeri Battle

Therapist

Virtual • North Carolina


“My style is warm, collaborative, affirming and solution-focused. I believe therapy works best when it feels like a real, honest conversation...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Olivia White

Olivia White

Therapist

Virtual • North Carolina


My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I am a Licensed Mental Health Counselor, a Level 2 Certified Clinical Trauma Professional, (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).

Anxiety, Depression, Identity issues, OCD, Panic disorders
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • North Carolina


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Anxiety, Depression, Anger management, Family issues, PTSD
Challenging, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
La'Nae Bellamy

La'Nae Bellamy

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.

It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Warren Christian

Warren Christian

Therapist

Virtual • North Carolina


“The client can expect to be considered a partner in the therapeutic relationship and a sense of accomplishment towards reaching life goals and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


“A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joseph Baker

Joseph Baker

Therapist

Virtual • North Carolina


“My goal is to establish a connection, whereby both the client and I will partner, addressing those aspects of life which present formidable obstacles, and/or repress growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Warm
Accepts 9 insurance carriers
Amy Stone

Amy Stone

Therapist

Virtual • North Carolina


“The main approach I utilize is a client-centered approach, understanding what is happening and how the counseling relationship can help.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dwight Kidder

Dwight Kidder

Therapist

Virtual • North Carolina


Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.

Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 78 therapists in Raleigh, NC accepting new patients.
78+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 81%Stress management
  • 78%PTSD
  • 68%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 88%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 58%Oxford
Languages spoken
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  • 97%English
  • 3%Hindi
  • 3%Spanish
  • 3%Urdu
  • 3%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 36%Licensed Clinical Mental Health Counselor
  • 27%Nurse Practitioner
  • 24%Licensed Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 29%Family therapy
  • 22%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.