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Anxiety and depression therapists and psychiatrists in Raleigh, NC


Top anxiety and depression therapists and psychiatrists in Raleigh, NC
Raleigh residents managing anxiety and depression can connect with experienced providers using evidence-based approaches like CBT, behavioral activation, and stress management techniques. Headway accepts 70+ insurance plans nationally, with sessions starting as low as $0 through insurance coverage.
I got my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. I also work with preschool age children in their homes or school to help behavioral and relationship issues.
I view clients as whole people in the context of their lives. You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, stress, relationships, life transitions, and LGBTQ+ issues.
My name is Travis. I am an LCSW with a 15 year background in treating depression, anxiety and depression for children and adults. I have my masters degree from University of Charlotte. If you are reading this, you may very well be suffering and in need of support to live your life with less depression and more joy, less self doubt and greater confidence. If you are seeking services you are already moving in the right direction and i am here to help.
Welcome and thanks for visiting! I am a licensed clinical social worker with a BSW from NC A&T and an MSW from Fayetteville State University. I have a passion for maternal health and over a decade of experience in this field. I love what I do and I look forward to connecting with you.
Good to meet you.
Research shows that the single most significant driver of change in therapy is the relationship between the client and therapist. I believe effective counseling requires compassion, acceptance, empathy, trust, curiosity, honesty, and a true sense of connection.
I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.
Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. As a trauma specialist, I've cultivated a compassion and broad understanding of experiences & biological responses that inform our mental-emotional well-being.
My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I am a Licensed Mental Health Counselor, a Level 2 Certified Clinical Trauma Professional, (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).
I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.
It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.
Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.
About our therapists who can help with anxiety and depression located within 20 miles of Raleigh, NC



- 100%Anxiety
- 97%Depression
- 81%Stress management
- 78%PTSD
- 68%Trauma

- 99%Aetna
- 96%Cigna
- 88%Carelon Behavioral Health
- 62%Blue Cross and Blue Shield of North Carolina
- 58%Oxford

- 97%English
- 3%Hindi
- 3%Spanish
- 3%Urdu
- 3%Yoruba

- 100%In-person or online

- 83%Woman
- 17%Man

- 36%Licensed Clinical Mental Health Counselor
- 27%Nurse Practitioner
- 24%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 96%Individual therapy
- 29%Family therapy
- 22%Couples therapy
- 18%Child or adolescent therapy
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