Anxiety and depression therapists and psychiatrists in Arlington, MA

I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.

I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.

I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.

I know starting therapy can feel intimidating, especially if you’ve felt misunderstood in the past.

I’m a Licensed Clinical Social Worker with over 10 years of experience in behavioral health, and I hold a Doctor of Social Work (DSW). I specialize in childhood trauma, anxiety, burnout, and working with neurodivergent individuals, including ADHD and autism. I often support people who feel overwhelmed, stuck in survival mode, or exhausted from masking and holding everything together on their own.

My style is warm and down to earth, and I focus on meeting you where you are in each session. Therapy with me is collaborative and flexible, shaped around what works best for you. My goal is to offer a space where you feel safe, understood, and supported as you work toward meaningful change.

Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.

I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.

I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.

The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.

I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.

Graduated from Simmons College with my Master's in Social Work.

Certificates/Trained in: TF-CBT, EMDR

I provide a collaborative, honest and authentic approach to therapy session. I am approachable and simply me. In turn, I just want you to be “simply you”. If you're feel we may be a good fit, I'd love to hear from you.

As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.