Find a therapist in Arlington, MA — covered by insurance


Top therapists in Arlington, MA accepting new patients
Find mental healthcare support in Arlington, MA with 2,501 licensed providers offering talk therapy and medication management. Headway accepts 70+ insurance plans nationally, with sessions available in-person or virtually to fit your schedule and budget.
Drawing from over three decades of experience in mental health, addiction counseling, and psychiatric rehabilitation, I offer specialized, personalized approaches for both individuals and couples. In couples counseling, our focus is on enhancing communication and fostering skills to reignite connections and reopen hearts. I approach our work with utmost respect, collaboration, and a deep appreciation for your unique journey. You are the expert in your own experience, I provide unwavering support, strategies and realistic optimism.
Counseling since 1987; (Masters, 1997). I understand on a deep level what it can be like to live with and overcome mental health challenges and to be impacted by and overcome an addiction; this experience enriches my empathy and informs my clinical practice and ability to connect and understand more fully with you. We are human beings, not a diagnosis.
Currently an Adjunct Instructor at Tufts University School of Medicine. As Senior Instructor at Cambridge College, I taught & supervised masters level mental health counselors. As an Instructor at UMass Boston, I taught future drug and alcohol counselors. We are full of potential. Let's remove the barriers to your good health, happiness and success together! (Physical office setting 226 Massachusetts Avenue, Suite 1B, Arlington, MA as well as Telehealth through Professional Zoom account that is HIPPA Compliant and Secure available if preferred.)
I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and safety, I will listen to your joys, fears, and pain with empathy and compassion, and offer you tools to thrive.
I could list all my accomplishments from the past 30 years, but that wouldn't give you a true sense of my style or beliefs. I strive to empathize, be respectful, and remain non judgemental. We all face worries, stresses, and challenges daily, and we all need someone who listens and understands. While family and friends can provide wonderful support, talking to someone with professional expertise and an outside perspective can be incredibly beneficial.
You need insight into your problems, not more advice. I'm Matt, a licensed professional specializing in helping teens and emerging adults (13–30) keep their footing in the whirlwind of adolescence and becoming an adult.
I hold dual board certification as a Psychiatric Mental Health Nurse Practitioner and an Adult Nurse Practitioner. I have extensive experience as an Adult Nurse Practitioner which offers an in-depth understanding of the relationship between medical and psychiatric illnesses. I provide medication management for mental health conditions. I do not provide therapy only.
We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.
Hi! I'm Jenine, a Licensed Independent Clinical Social Worker. I have over 30 years of experience in Mental Health and have worked in a variety of clinical settings. For the past 15 years I have been in private practice. I currently provide therapy for individuals 18+.
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication
management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,
depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism
spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within
general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,
evidence-based, and individualized care.
Life can be hard, and everyone needs help sometimes. In fact, humans are by nature collaborative. It can be difficult to see all the possibilities when your mood or hurts from your past are getting in the way.
Hello and welcome! Do you feel stuck - maybe in a difficult relationship with someone important or in a complicated relationship with yourself? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.
About our therapists located within 20 miles of Arlington, MA



- 100%Anxiety
- 93%Depression
- 80%Stress management
- 76%Trauma
- 73%Relationship issues

- 97%Aetna
- 86%Harvard Pilgrim Healthcare
- 77%Carelon Behavioral Health
- 74%Cigna
- 60%Blue Cross Blue Shield of Massachusetts

- 96%English
- 7%Spanish
- 4%Igbo
- 3%Portuguese
- 3%Russian

- 93%In-person or online
- 7%In-person only

- 64%Woman
- 33%Man
- 3%Non-binary

- 40%Licensed Mental Health Counselor
- 29%Advanced Practice Registered Nurse
- 23%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 19%Family therapy
- 16%Child or adolescent therapy
- 11%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Searching for therapists in Arlington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare Arlington therapists, look for someone whose listed specialties, approach, and experience match your needs. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Arlington is a smaller community, so local appointment options may be more limited than in nearby Boston, Cambridge, or Somerville. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Massachusetts. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style and what to expect in sessions.
Therapy in Arlington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before you book. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer in-person or virtual appointments. You can browse therapists in Arlington, review bios, and book directly when you’re ready.
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