Find a therapist in Arlington, MA — covered by insurance


Top therapists in Arlington, MA accepting new patients
Find mental healthcare support in Arlington, MA with 2,295 licensed providers offering talk therapy and medication management. Headway accepts 70+ insurance plans nationally, with sessions available in-person or virtually to fit your schedule and budget.
I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and safety, I will listen to your joys, fears, and pain with empathy and compassion, and offer you tools to thrive.
Lily Ross has been in nursing since 2016, treating children age 12 and up, adolescents, adults and geriatric patients in inpatient and outpatient settings. She has a special interest in adolescent and young adults, neurodivergent LGBTQAI+ and developmentally disabled populations. She is experienced in treating adults with PTSD, depression, OCD, anxiety and a variety of behavioral heath issues. Lily has an undergraduate degree in Art from Rhode Island School of Design and BSN from University of Massachusetts Boston. Her Master’s in PMHNP is from Regis College. She has studied Buddhist Psychology at Spirit Rock and is certified by Polaris to provide KAP. She is a student of Soto Zen Buddhism at New York Zen Center for Contemplative Care and certified to provide contemplative care by the University of Arizona Andrew Well Center for Integrative Medicine. She offers aspects of these studies through evidence-based, scientifically proven methods to help improve mental health.
Hi! I'm Jenine, a Licensed Independent Clinical Social Worker. I have over 30 years of experience in Mental Health and have worked in a variety of clinical settings. For the past 15 years I have been in private practice. I currently provide therapy for individuals 18+.
I specialize in relationship trauma, particularly cult recovery, with adults. I work with people who are gentle souls, have been called "too sensitive" and find this world hard to navigate. Our society sometimes turns sensitivity & thoughtfulness into pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you!
We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.
I work with individuals and people in relationships navigating grief, trauma, anxiety, shame, anger, relationship distress, parenting, adoption, identity, and life transitions. Together, we'll slow down enough to notice what has been difficult to see, better understand what's happening beneath the surface, and explore new ways of relating to yourself and others.
About our therapists located within 20 miles of Arlington, MA



- 98%Anxiety
- 94%Depression
- 85%Stress management
- 76%Trauma
- 71%Relationship issues

- 100%Aetna
- 83%Harvard Pilgrim Healthcare
- 82%Cigna
- 79%Carelon Behavioral Health
- 59%Blue Cross Blue Shield of Massachusetts

- 97%English
- 8%Spanish
- 5%Igbo
- 3%Portuguese
- 2%Cantonese

- 92%In-person or online
- 8%In-person only

- 67%Woman
- 30%Man
- 3%Non-binary

- 38%Licensed Mental Health Counselor
- 32%Advanced Practice Registered Nurse
- 20%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist

- 98%Individual therapy
- 18%Family therapy
- 14%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Searching for therapists in Arlington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare Arlington therapists, look for someone whose listed specialties, approach, and experience match your needs. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Arlington is a smaller community, so local appointment options may be more limited than in nearby Boston, Cambridge, or Somerville. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Massachusetts. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style and what to expect in sessions.
Therapy in Arlington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before you book. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer in-person or virtual appointments. You can browse therapists in Arlington, review bios, and book directly when you’re ready.
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