Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Arlington, MA


Top prenatal and postpartum therapists and psychiatrists in Arlington, MA
Navigating postpartum challenges is easier with Headway's Arlington network of warm, affirming providers trained in postpartum mental health. Access talk therapy and medication management support with flexible scheduling and insurance coverage that keeps your out-of-pocket costs low.
Lily Ross has been in nursing since 2016, treating children age 12 and up, adolescents, adults and geriatric patients in inpatient and outpatient settings. She has a special interest in adolescent and young adults, neurodivergent LGBTQAI+ and developmentally disabled populations. She is experienced in treating adults with PTSD, depression, OCD, anxiety and a variety of behavioral heath issues. Lily has an undergraduate degree in Art from Rhode Island School of Design and BSN from University of Massachusetts Boston. Her Master’s in PMHNP is from Regis College. She has studied Buddhist Psychology at Spirit Rock and is certified by Polaris to provide KAP. She is a student of Soto Zen Buddhism at New York Zen Center for Contemplative Care and certified to provide contemplative care by the University of Arizona Andrew Well Center for Integrative Medicine. She offers aspects of these studies through evidence-based, scientifically proven methods to help improve mental health.
I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.
Hi, I’m Jennifer Roberts, PMHNP-BC, a psychiatric nurse practitioner specializing in women’s mental health across the lifespan—from perinatal and postpartum challenges to menopause, anxiety, depression, chronic stress, mood changes, substance use recovery, trauma recovery, and ADHD. I provide integrative mental health care that blends medication management with holistic, individualized treatment plans.
I offer in-person care in Walpole, MA, and telehealth across Massachusetts. Let's work together to create a path toward healing that truly fits you.
I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.
Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.
Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.
Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.
Hello my name is Valerie Cotto I am a license mental health counselor. I have a master's degree from Springfield College. Currently my heart is set on supporting women during their pregnancy journey and beyond. Maternal mental health is very important and sometimes overlooked. I want to change that. My experience also includes substance abuse treatment, depression, anxiety and women's overall health.
About our therapists who support maternal mental health in Arlington, MA



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 93%Stress management
- 84%Relationship issues

- 98%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 82%Harvard Pilgrim Healthcare
- 48%Blue Cross Blue Shield of Massachusetts

- 99%English
- 11%Spanish
- 3%Portuguese
- 2%Haitian Creole
- 2%French

- 95%Online only
- 5%In-person or online

- 92%Woman
- 8%Man
- 1%Non-binary

- 46%Licensed Independent Clinical Social Worker
- 30%Licensed Mental Health Counselor
- 16%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Arlington
Finding postpartum therapists in Arlington starts with knowing what kind of support fits your needs. Postpartum concerns can include depression, anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for someone whose listed specialties match what you want to address. A therapist with perinatal experience, or a perinatal mental health certification (PMH-C), may have more focused training in care related to pregnancy, birth, and the postpartum period.
Arlington is a smaller local market, so nearby in-person options may be more limited than in larger parts of Massachusetts. Virtual appointments can expand your search while giving you more flexibility around infant care, physical recovery, and changing schedules. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their approach, communication style, and experience with postpartum concerns before you book.
Therapy in Arlington can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, review insurance options available through Headway, and see clear cost estimates before your first session. You can browse therapists, review bios, and book directly when you’re ready.
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