Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Arlington, MA


Top prenatal and postpartum therapists and psychiatrists in Arlington, MA
Navigating postpartum challenges is easier with Headway's Arlington network of warm, affirming providers trained in postpartum mental health. Access talk therapy and medication management support with flexible scheduling and insurance coverage that keeps your out-of-pocket costs low.
I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.
Is your experience with pregnancy, postpartum, or parenthood not going as you thought it might? Or are you finding the transition to motherhood stressful and life changing? Though it can be joyful, it can also be a vulnerable time filled with overwhelming stress, worry, sadness, or even grief. If this sounds at all like you, please know I am here to help.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
Maryam is a deeply committed healer, teacher, and lifelong seeker, devoted to the integration of mind, body, and spirit in the pursuit of true well-being. With seven college degrees spanning the fields of massage therapy, nursing, and mental health, she brings a uniquely holistic and multidimensional approach to her work.
Everyone has times in their lives when they feel confused, conflicted, overwhelmed, or just plain stuck. Finding the right person to help you sort through it can feel overwhelming too—which is thankfully where I come in.
I’m a Licensed Mental Health Counselor with over 10 years of experience working with a wide range of concerns, including anxiety, depression, pre- and postpartum challenges, relationship issues, self-esteem, and major life transitions. Over the years, my practice has evolved to focus primarily on adults who want to better understand what is getting in the way of their happiness, relationships, success, or overall well-being.
I’m warm, open-minded, down-to-earth, and believe humor absolutely has a place in therapy. I’m also serious about boundaries and helping people find their voice. You don’t have to become a different person to feel better. Often, our work is about understanding yourself more clearly, recognizing what is no longer working for you, and becoming more comfortable making choices based on what you actually need—not just what keeps everyone else happy.
Hello my name is Valerie Cotto I am a license mental health counselor. I have a master's degree from Springfield College. My experience has been in substance abuse treatment, depression, anxiety and women's health.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
About our therapists who support maternal mental health in Arlington, MA



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 93%Stress management
- 85%Relationship issues

- 98%Aetna
- 85%Cigna
- 84%Harvard Pilgrim Healthcare
- 82%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts

- 99%English
- 10%Spanish
- 3%Portuguese
- 2%Haitian Creole
- 2%French

- 91%Online only
- 9%In-person or online

- 92%Woman
- 7%Man
- 1%Non-binary

- 49%Licensed Independent Clinical Social Worker
- 30%Licensed Mental Health Counselor
- 15%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Arlington
Finding postpartum therapists in Arlington starts with knowing what kind of support fits your needs. Postpartum concerns can include depression, anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for someone whose listed specialties match what you want to address. A therapist with perinatal experience, or a perinatal mental health certification (PMH-C), may have more focused training in care related to pregnancy, birth, and the postpartum period.
Arlington is a smaller local market, so nearby in-person options may be more limited than in larger parts of Massachusetts. Virtual appointments can expand your search while giving you more flexibility around infant care, physical recovery, and changing schedules. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their approach, communication style, and experience with postpartum concerns before you book.
Therapy in Arlington can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, review insurance options available through Headway, and see clear cost estimates before your first session. You can browse therapists, review bios, and book directly when you’re ready.
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