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Find a therapist in Springfield, MA — covered by insurance

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Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,383 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephen Fanolis

Stephen Fanolis

Therapist

Virtual & in-person • 1.5 mi away • West Springfield, MA


“I am a neurodiversity-affirming therapist, specializing in ADHD, anxiety, autism, trauma, and family support.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Bryan Wade

Dr. Bryan Wade

Therapist

Virtual & in-person • 4.5 mi away • Springfield, MA


“Client can take away from each session an affirming, safe, supportive and therapeutic environment while addressing his or her psychological (behavioral health) and emotional needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jaime Thayer-Awoniyi

Jaime Thayer-Awoniyi

Therapist

Virtual & in-person • 4 mi away • East Longmeadow, MA


Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.

Anxiety, Depression, Infertility, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Rosa Guzman

Rosa Guzman

Therapist

Virtual & in-person • 7.1 mi away • Holyoke, MA


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Stracco

Sarah Stracco

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Easthampton, MA


“I am committed to taking the time to understand your unique needs so we can co-create an individualized treatment plan.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nancy Pierce

Nancy Pierce

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Ron Delamater

Dr. Ron Delamater

Psychologist

Virtual & in-person • 15 mi away • Northampton, MA


Thanks so much for considering me as your therapist. Please follow the link below to view my provider profile on psychologytoday.com to learn about my background, approach to psychotherapy and what you can expect from working with me.

https://www.psychologytoday.com/us/therapists/ron-delamater-northampton-ma/368995

Again, thank you!

Ron Delamater, Ph.D.

31 Trumbull Rd.

Northampton, MA 01060

Anxiety, Depression, Identity issues, Panic disorders, PTSD
Challenging, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Patrick Martin

Dr. Patrick Martin

Therapist

Virtual & in-person • 15 mi away • Allston, MA


“I am also a transgender man. I bring lived awareness of what it can mean to navigate systems and relationships that do not always understand or respect difference.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sara Schieffelin

Sara Schieffelin

Therapist

Virtual & in-person • 17 mi away • Northampton, MA


“Through compassionate conversation, I guide clients to access their strengths, resources, and wisdom to achieve greater well-being.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yuki Kawaguchi

Yuki Kawaguchi

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“My style is interactive and empathic. I view individuals and issues in relation to people's environment and history...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Patricia McManamy

Patricia McManamy

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I provide a compassionate, safe, and non-judgmental atmosphere to help clients better understand themselves and things that create suffering in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Jesslyn Rodney

Jesslyn Rodney

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I work to provide a judgment free space, to explore your thoughts and feelings with compassion, humor and empathy.”
Anxiety, Depression, LGBTQIA+, Physical health issues, Trauma
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Sasha Statman-Weil

Sasha Statman-Weil

Therapist

Virtual & in-person • 18 mi away • Northampton, MA


“For each of my clients, I weave together behavioral (DBT, CBT, ACT) and somatic (Gestalt, Somatic Experiencing) approaches to shape the work specifically to you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Zaranek

Amy Zaranek

Therapist

Virtual & in-person • 28 mi away • Deerfield, MA


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being in life.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chrissy Doucette

Chrissy Doucette

Therapist

Virtual & in-person • Auburn, MA


As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
Christopher Elliott

Christopher Elliott

Therapist

Virtual & in-person • Pittsfield, MA


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Zainab Abdi

Zainab Abdi

Therapist

Virtual & in-person • East Longmeadow, MA


“From my prospective, everyone is unique and every person is different that is why that I take my time to get to know you and find out what works for you.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Philip Papoojian

Philip Papoojian

Therapist

Virtual & in-person • Ashburnham, MA


“For people who suffer from substance use, I truly believe that most substance abuse is the result self-medication of the underlying mental health and trauma issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Rose Hedreen

Rose Hedreen

Therapist

Virtual & in-person • Williamstown, MA


“I believe that the body holds the answers to some of our deepest questions and that we are our own greatest experts.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ellen Honsa

Ellen Honsa

Therapist

Virtual & in-person • Fitchburg, MA


I grew up in MA. I earned a 2nd-degree black belt from Premier Martial Arts. I earned a Bachelor of Arts in Psychology from UML. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.

I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.

I specialize in EMDR for complex trauma and solution-focused short-term therapy. I am willing to share personal and HIPAA-compliant info if it is relevant to your recovery. I chose this specialty because it has worked for me! Let me show you how you can take back control of your mental health.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elizabeth Vadnais

Elizabeth Vadnais

Therapist

Virtual & in-person • Marlborough, MA


“I come from a strength based, person centered approach, where I want to work with you to move from where you are to where you want to be.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. David Kesselman

Dr. David Kesselman

Therapist

Virtual & in-person • Southborough, MA


“Dr. Kesselman provides a unique specialty utilizing Biofeedback to compliment traditional Cognitive Behavioral Therapy. Clients often find this innovative and interactive approach leads to improvement in fewer sessions, with sustained, lasting...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Claudia Sabino

Claudia Sabino

Therapist

Virtual • Massachusetts


I am a bilingual English Spanish psychotherapist and clinical consultant in New York with extensive experience in outpatient mental health settings and in private practice. Relational trauma, dyadic work with parents and babies, life transitions like divorce, loss, coping with college related challenges and entering the workforce, and in general anxiety and depression have been at the core of my clinical work.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Ngozi Arua

Ngozi Arua

Psychiatric Mental Health NP

Virtual • Boston, MA


“I help patients understand their symptoms, find the right medications if needed, and develop a plan to feel more stable, calm, and in control of their daily lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Stephane Carvalho

Stephane Carvalho

Therapist

Virtual • Boston, MA


“As an immigrant therapist, I deeply understand what it means to navigate life between cultures — finding belonging while holding on to your roots.”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Fleming

Jennifer Fleming

Therapist

Virtual • Massachusetts


“Jennifer wants to empower her clients to leave each session with a sense of accomplishment and discovery.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Participatory, Warm
Accepts 12 insurance carriers
Brittany Blake

Brittany Blake

Therapist

Virtual • Massachusetts


“I am a holistic therapist who focuses on including the mind and body into therapy. I am also a yoga instructor, and incorporate a lot of mindfulness if that's something you're interested in!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kallie Villemaire

Kallie Villemaire

Therapist

Virtual • Massachusetts


Hi there! I’m a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with compassion and understanding. I provide a safe and nonjudgmental space where you can explore your thoughts, emotions, and patterns while developing practical tools for growth. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices such as CBT, mindfulness, and person-centered therapy. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking to deepen your self-awareness, I’m here to support you in moving toward healing and balance.

Anxiety, Depression, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karabeth Vanick

Karabeth Vanick

Therapist

Virtual • Massachusetts


“I'm Kara, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through anxiety, depression, life transitions, family conflict, and the kind of stress that builds up when you've been carrying too much...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Siddi Kallon

Siddi Kallon

Therapist

Virtual • Massachusetts


“I always start the session with introductions and providing a safe place for you to share your story and your desired goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tasha Berroa

Tasha Berroa

Therapist

Virtual • Massachusetts


“If you're looking for a therapist that thinks outside the box, is relatable and uses conventional therapeutic interventions in an unconventional way...”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Massachusetts


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emma Clay

Emma Clay

Psychiatric Mental Health NP

Virtual • Massachusetts


I work with children, adolescents, and adults navigating a variety of mental health challenges such as anxiety, depression, ADHD, Autism and OCD. Supporting young people and their families has always been at the heart of my work. I am committed to providing compassionate, collaborative, and culturally responsive mental health care. Having grown up and trained in Boston, I am proud to serve the community that is my home.

ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Veronica Dacey

Veronica Dacey

Therapist

Virtual • Massachusetts


“My approach is warm, collaborative, and tailored to each client. I specialize in working with adults and couples experiencing anxiety, trauma, ADHD, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Accepts 7 insurance carriers
Shamone Cox

Shamone Cox

Psychiatric Mental Health NP

Virtual • Massachusetts


“I provide compassionate, evidence-based mental health care to adolescents and adults, creating a supportive space where clients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Sara Ginsberg

Sara Ginsberg

Therapist

Virtual • Massachusetts


“Together we will uncover patterns that keep you stuck and develop tools to manage challenges and create meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. William Lenderking

Dr. William Lenderking

Psychologist

Virtual • Massachusetts


Seasoned, non-judgmental, diversity of experience, humorous, creative, good listener, emotionally sensitive

Anxiety, Depression, Family issues, Men's issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maryum Raheem

Maryum Raheem

Therapist

Virtual • Massachusetts


“You can expect each session to be a mix of reflection, skill-building, and gentle challenges to help you grow.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Springfield, MA

Number of therapists serving Springfield, MA
There are over 2,384 therapists in Springfield, MA accepting new patients.
2,384+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
  • 79%Harvard Pilgrim Healthcare
  • 48%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 98%English
  • 9%Spanish
  • 2%Haitian Creole
  • 2%Portuguese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 6%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 47%Licensed Independent Clinical Social Worker
  • 34%Licensed Mental Health Counselor
  • 10%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 30%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Springfield, MA

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.

Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.

Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.