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Find a therapist in Springfield, MA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,287 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Stephen Fanolis

Stephen Fanolis

Therapist

Virtual & in-person • 1.5 mi away • West Springfield, MA


“I am a neurodiversity-affirming therapist, specializing in ADHD, anxiety, autism, trauma, and family support.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexia Johnstone

Alexia Johnstone

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“As an expressive arts therapist, I bring creativity, humor, and a fresh perspective to our time together.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rosa (Deaf) Guzman

Rosa (Deaf) Guzman

Therapist

Virtual & in-person • 7.1 mi away • Holyoke, MA


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Paulina Franco

Paulina Franco

Therapist

Virtual & in-person • 7.4 mi away • Westfield, MA


“I'm enthusiastic and holistic in my approach to serving people search deeper into the reasons why they're performing the way they do and how to better improve their daily ADLs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sarah Stracco

Sarah Stracco

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Northampton, MA


“My goal is to create a judgment-free zone where you can feel safe discussing your struggles and aspirations.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ron Delamater

Dr. Ron Delamater

Psychologist

Virtual & in-person • 15 mi away • Northampton, MA


Thanks so much for considering me as your therapist. Please follow the link below to view my provider profile on psychologytoday.com to learn about my background, approach to psychotherapy and what you can expect from working with me. Please note that I only see individual adults in my practice, not couples or children/adolescents.

https://www.psychologytoday.com/us/therapists/ron-delamater-northampton-ma/368995

Again, thank you!

Ron Delamater, Ph.D.

31 Trumbull Rd.

Northampton, MA 01060

Anxiety, Depression, Identity issues, Panic disorders, PTSD
Challenging, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nancy Pierce

Nancy Pierce

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Patrick Martin

Dr. Patrick Martin

Therapist

Virtual & in-person • 15 mi away • Allston, MA


“I am also a transgender man. I bring lived awareness of what it can mean to navigate systems and relationships that do not always understand or respect difference.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Yuki Kawaguchi

Yuki Kawaguchi

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“My style is interactive and empathic. I view individuals and issues in relation to people's environment and history...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Sasha Statman-Weil

Sasha Statman-Weil

Therapist

Virtual & in-person • 18 mi away • Northampton, MA


- Couples Welcome - In-Person or Online - Same daily fight? Navigating an affair? Deciding about separation? We explore building trust, safety and a sense of partnership. We look at painful patterns, but also see you both as individuals with desires in the relationship and in your lives. We can explore how patterns influence your lives together today and expand the parts that are serving you and evolve the ones that aren’t. The results may include building new boundaries, confronting shame and evolving relationship-narratives. I offer a safe, trusting space so that you both can feel settled and explore your relationship vulnerably.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Patricia McManamy

Patricia McManamy

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I provide a compassionate, safe, and non-judgmental atmosphere to help clients better understand themselves and things that create suffering in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Jesslyn Rodney

Jesslyn Rodney

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I work to provide a judgment free space, to explore your thoughts and feelings with compassion, humor and empathy.”
Anxiety, Depression, LGBTQIA+, Physical health issues, Trauma
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Sarah Detenber

Sarah Detenber

Therapist

Virtual & in-person • 17 mi away • Northampton, MA


I trained at McLean Hospital and the Harvard Teaching Hospital, where I developed excellent clinical skills. I was a psychotherapist at Baystate Medical Center, an urban, multicultural center for care, for 20 years. My specialization is helping people overcome their anxiety, build self-esteem, and guide clients to reach their desired goals. I bring a sense of curiosity, non-judgment, and positive energy to my work.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sean McDonough

Sean McDonough

Therapist

Virtual & in-person • 28 mi away • Deerfield, MA


“I try to find what motivates you towards growth. This often involves identifying your values and what gives you a sense of meaning and purpose in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Christopher Elliott

Christopher Elliott

Therapist

Virtual & in-person • Pittsfield, MA


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lizmarie Peralta

Lizmarie Peralta

Therapist

Virtual & in-person • Worcester, MA


“As a Latina and second-generation immigrant, I understand how cultural beliefs and stigma around mental health can impact the way we seek support.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jonah Bayer

Jonah Bayer

Therapist

Virtual & in-person • North Adams, MA


“Before becoming a therapist, I spent more than 20 years in the music industry, giving me firsthand insight into the unique pressures of creative work, collaboration and careers that are often closely tied to identity.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Rose Hedreen

Rose Hedreen

Therapist

Virtual & in-person • Williamstown, MA


“I believe that the body holds the answers to some of our deepest questions and that we are our own greatest experts.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. David Kesselman

Dr. David Kesselman

Therapist

Virtual & in-person • Southborough, MA


“Dr. Kesselman provides a unique specialty utilizing Virtual Reality and Biofeedback to compliment traditional Cognitive Behavioral Therapy when indicated.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Teila Dupuis

Teila Dupuis

Therapist

Virtual • Massachusetts


I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.

I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.

I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Dr. Badu Adjei

Dr. Badu Adjei

Psychiatric Mental Health NP

Virtual & in-person • Natick, MA


“My approach empowers individuals to express themselves and provides customized, comprehensive treatments grounded in empathy, kindness, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Erica Roche

Dr. Erica Roche

Therapist

Virtual • Massachusetts


“I'm passionate about working with people from diverse backgrounds and communities, with a special connection to Hispanic and Latino clients, families, and parents.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Moshe Brownstein

Moshe Brownstein

Therapist

Virtual • Massachusetts


I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Priscilla Weldon

Priscilla Weldon

Therapist

Virtual • Massachusetts


“My goal is to create a safe, caring, and non-judgmental environment where individuals can openly explore their experiences...”
Anxiety, Depression, Stress management, Trauma, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • Taunton, MA


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Mike Smukler

Mike Smukler

Therapist

Virtual • Massachusetts


My path into this work started with film. What drew me was people in their real moments, the hard ones, the ones that matter. In 2004 I volunteered on a suicide hotline, and I didn't want to capture those moments anymore. I wanted to help people find their way through them. That's still what I'm here for.

I'm a Licensed Mental Health Counselor with over two decades of experience across private practice, outpatient care, community mental health, and interdisciplinary teams. I've also held supervisory and leadership roles, mostly with clinicians early in their careers.

I work with adults of all backgrounds, including LGBTQ+ clients, managing anxiety, anger, overthinking, and life transitions. My approach draws on ACT, CBT, and mindfulness based practices, shaped by Taoist philosophy, Zen Buddhism, and existential psychology. I pay close attention, I don't push, and I say what I notice.

Sessions are available via telehealth, Tuesday through Saturday, across Massachusetts.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • Massachusetts


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Lisa Corcoran

Lisa Corcoran

Therapist

Virtual • Massachusetts


Struggling with insomnia, anxiety, or depression?

I use a little known approach called CBT-I for Insomnia treatment. Together, we'll build practical skills to help you sleep better, break unhelpful patterns, and move toward a life that feels more meaningful. But you don't need to have insomnia to see me. I'm a goal-focused therapist who believes lasting change happens one step at a time. Progress isn't about perfection—it's about continuing to move forward, one step at a time.

Anger management, Anxiety, Depression, Relationship issues, Sleep disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Baker

Heather Baker

Therapist

Virtual • Massachusetts


“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies to help you build skills you can actually use in high-pressure, real-world situations — not just insight you forget by Tuesday.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Massachusetts


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angela Hamlin

Angela Hamlin

Therapist

Virtual • Massachusetts


“My goal is to create a space that feels safe and allows you to show up authentically and transparently to get the most out of your session.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Roderick Hafer

Dr. Roderick Hafer

Psychologist

Virtual • Massachusetts


“After a brief review of the client's history, the primary focus in the first visit is to ask the client to visualize what life looks like without needing any mental health treatment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jonathan Hong

Jonathan Hong

Therapist

Virtual • Massachusetts


“During our sessions, I aim to create a space where you feel safe being open and honest, without fear of judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jose Silva

Jose Silva

Psychiatric Mental Health NP

Virtual • Massachusetts


Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.

I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.

Anxiety, Depression, Eating disorders, LGBTQIA+, OCD
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Kimberly Osborne

Kimberly Osborne

Therapist

Virtual • Massachusetts


I'll help you gain tangible skills to manage life's challenges. We’ll honor your past experiences while staying focused on creating a healthier, more intentional future.

Anxiety, Depression, Family issues, Infertility, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Mena Soliman

Mena Soliman

Therapist

Virtual • Massachusetts


“With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Randolph, MA


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Audrey Angelopoulos

Audrey Angelopoulos

Therapist

Virtual • Massachusetts


“I tend to work with the more complex, less clear cut presentations, the cases where people are still figuring out what's going on...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
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About our therapists serving Springfield, MA

Number of therapists serving Springfield, MA
There are over 2,289 therapists in Springfield, MA accepting new patients.
2,289+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 76%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 87%Cigna
  • 86%Harvard Pilgrim Healthcare
  • 85%Carelon Behavioral Health
  • 52%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 98%English
  • 9%Spanish
  • 2%Haitian Creole
  • 1%Portuguese
  • 1%French
How they see their clients
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  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 46%Licensed Independent Clinical Social Worker
  • 33%Licensed Mental Health Counselor
  • 12%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.

Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.

Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.