Find a therapist in Springfield, MA — covered by insurance


Top therapists in Springfield, MA accepting new patients
Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,385 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.
Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.
Even when life feels stormy—or you’ve tried everything—deep peace, clarity, and wholeness are possible. Many of my clients gain meaningful insight and momentum, feel less anxious, and begin creating lasting change within 2 to 4 months of weekly therapy. Interweaving 25+ years as a professor specializing in philosophical psychology with 20+ years teaching mindfulness, yoga, and somatic integration, I offer advanced, highly tailored care for deep healing. My style is collaborative, warm, humorous, compassionate, and forthright.
I specialize in complex trauma, anxiety, depression, and relationship dynamics. Using a versatile clinical toolkit, we’ll uncover the root of persistent patterns and reconnect you with the wisdom of your mind and body.
Thanks so much for considering me as your therapist. Please follow the link below to view my provider profile on psychologytoday.com to learn about my background, approach to psychotherapy and what you can expect from working with me.
https://www.psychologytoday.com/us/therapists/ron-delamater-northampton-ma/368995
Again, thank you!
Ron Delamater, Ph.D.
31 Trumbull Rd.
Northampton, MA 01060
- Couples Welcome - In-Person or Online - Same daily fight? Navigating an affair? Deciding about separation? We explore building trust, safety and a sense of partnership. We look at painful patterns, but also see you both as individuals with desires in the relationship and in your lives. We can explore how patterns influence your lives together today and expand the parts that are serving you and evolve the ones that aren’t. The results may include building new boundaries, confronting shame and evolving relationship-narratives. I offer a safe, trusting space so that you both can feel settled and explore your relationship vulnerably.
Hello! My name is Erin Sadiq and I am a Licensed Independent Clinical Social Worker with extensive experience supporting individuals and families through a strengths-based, trauma-informed lens. I am passionate about fostering resilience and emotional wellness across diverse populations.
I specialize in anxiety, depression, family systems, child/adolescent mental health, and use an integrative approach that may include CBT, mindfulness, and solution-focused techniques. I am client-centered and work hard to create a safe, collaborative space for growth and healing.
I earned my Master of Social Work from the University of New Hampshire and maintain active licensure in Massachusetts. In addition to my clinical work, I am committed to ongoing professional development and community advocacy.
When not working, I love traveling, exploring new places, and soaking in the beauty of different cultures and experiences.
I trained at McLean Hospital and the Harvard Teaching Hospital, where I developed excellent clinical skills. I was a psychotherapist at Baystate Medical Center, an urban, multicultural center for care, for 20 years. My specialization is helping people overcome their anxiety, build self-esteem, and guide clients to reach their desired goals. I bring a sense of curiosity, non-judgment, and positive energy to my work.
Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.
Creativity and mental health are deeply connected, and I've built my career at that intersection. I'm a board-certified Psychiatric Mental Health Nurse Practitioner, a Distinguished Graduate of NYU Rory Meyers College of Nursing, and adjunct faculty there today.
I'm also a working standup comedian who has performed at Gotham Comedy Club and New York Comedy Club, so I know firsthand the pressure, rejection, unpredictable schedules, and big highs and lows that come with a creative life.
In 2014 I founded MetroNP, a boutique psychiatric practice in Manhattan's Gramercy/Flatiron neighborhood designed specifically for creative people. Our clients include artists, designers, actors, writers, students, and members of the LGBTQI+ community, people who want a provider who truly gets their world
I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.
I believe therapy is most effective when you feel genuinely seen, understood, and accepted. My goal is to create a warm, supportive space where you can explore your experiences at your own pace while building insight, resilience, and meaningful change.
I earned my Master of Social Work degree from Michigan State University and am a Licensed Master Social Worker (LMSW) and Certified Advanced Alcohol and Drug Counselor (CAADC). I provide telehealth therapy for adults throughout Michigan, Massachusetts, and Illinois.
I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.
Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.
I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.
I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.
I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.
I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.
About our therapists serving Springfield, MA



- 98%Anxiety
- 92%Depression
- 87%Stress management
- 76%Trauma
- 75%Relationship issues

- 98%Aetna
- 87%Cigna
- 84%Carelon Behavioral Health
- 82%Harvard Pilgrim Healthcare
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 8%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French

- 94%Online only
- 6%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 46%Licensed Independent Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 12%Advanced Practice Registered Nurse
- 4%Clinical Psychologist

- 100%Individual therapy
- 29%Family therapy
- 19%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Springfield
Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.
Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.
Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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