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Find a therapist in Springfield, MA — covered by insurance

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Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,385 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Stephen Fanolis

Stephen Fanolis

Therapist

Virtual & in-person • 1.5 mi away • West Springfield, MA


“I am a neurodiversity-affirming therapist, specializing in ADHD, anxiety, autism, trauma, and family support.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jaime Thayer-Awoniyi

Jaime Thayer-Awoniyi

Therapist

Virtual & in-person • 4 mi away • East Longmeadow, MA


Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.

Anxiety, Depression, Infertility, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Alexia Johnstone

Alexia Johnstone

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“As an expressive arts therapist, I bring creativity, humor, and a fresh perspective to our time together.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Bryan Wade

Dr. Bryan Wade

Therapist

Virtual & in-person • 4.5 mi away • Springfield, MA


“Client can take away from each session an affirming, safe, supportive and therapeutic environment while addressing his or her psychological (behavioral health) and emotional needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 14 insurance carriers
Rosa (Deaf) Guzman

Rosa (Deaf) Guzman

Therapist

Virtual & in-person • 7.1 mi away • Holyoke, MA


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Paulina Franco

Paulina Franco

Therapist

Virtual & in-person • 7.4 mi away • Westfield, MA


“I'm enthusiastic and holistic in my approach to serving people search deeper into the reasons why they're performing the way they do and how to better improve their daily ADLs.”
Anxiety, Depression
Empowering, Energetic, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sarah Stracco

Sarah Stracco

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Northampton, MA


“My goal is to create a judgment-free zone where you can feel safe discussing your struggles and aspirations.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Salazar

Heather Salazar

Therapist

Virtual & in-person • 12 mi away • Easthampton, MA


Even when life feels stormy—or you’ve tried everything—deep peace, clarity, and wholeness are possible. Many of my clients gain meaningful insight and momentum, feel less anxious, and begin creating lasting change within 2 to 4 months of weekly therapy. Interweaving 25+ years as a professor specializing in philosophical psychology with 20+ years teaching mindfulness, yoga, and somatic integration, I offer advanced, highly tailored care for deep healing. My style is collaborative, warm, humorous, compassionate, and forthright.

I specialize in complex trauma, anxiety, depression, and relationship dynamics. Using a versatile clinical toolkit, we’ll uncover the root of persistent patterns and reconnect you with the wisdom of your mind and body.

Anxiety, Depression, OCD, Relationship issues, Trauma
Direct, Humorous, Warm
Accepts 1 insurance carrier
Dr. Ron Delamater

Dr. Ron Delamater

Psychologist

Virtual & in-person • 15 mi away • Northampton, MA


Thanks so much for considering me as your therapist. Please follow the link below to view my provider profile on psychologytoday.com to learn about my background, approach to psychotherapy and what you can expect from working with me.

https://www.psychologytoday.com/us/therapists/ron-delamater-northampton-ma/368995

Again, thank you!

Ron Delamater, Ph.D.

31 Trumbull Rd.

Northampton, MA 01060

Anxiety, Depression, Identity issues, Panic disorders, PTSD
Challenging, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nancy Pierce

Nancy Pierce

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Patrick Martin

Dr. Patrick Martin

Therapist

Virtual & in-person • 15 mi away • Allston, MA


“I am also a transgender man. I bring lived awareness of what it can mean to navigate systems and relationships that do not always understand or respect difference.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Yuki Kawaguchi

Yuki Kawaguchi

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“My style is interactive and empathic. I view individuals and issues in relation to people's environment and history...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sasha Statman-Weil

Sasha Statman-Weil

Therapist

Virtual & in-person • 18 mi away • Northampton, MA


- Couples Welcome - In-Person or Online - Same daily fight? Navigating an affair? Deciding about separation? We explore building trust, safety and a sense of partnership. We look at painful patterns, but also see you both as individuals with desires in the relationship and in your lives. We can explore how patterns influence your lives together today and expand the parts that are serving you and evolve the ones that aren’t. The results may include building new boundaries, confronting shame and evolving relationship-narratives. I offer a safe, trusting space so that you both can feel settled and explore your relationship vulnerably.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Patricia McManamy

Patricia McManamy

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I provide a compassionate, safe, and non-judgmental atmosphere to help clients better understand themselves and things that create suffering in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Jesslyn Rodney

Jesslyn Rodney

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I work to provide a judgment free space, to explore your thoughts and feelings with compassion, humor and empathy.”
Anxiety, Depression, LGBTQIA+, Physical health issues, Trauma
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Erin Sadiq

Erin Sadiq

Therapist

Virtual & in-person • 19 mi away • Amherst, MA


Hello! My name is Erin Sadiq and I am a Licensed Independent Clinical Social Worker with extensive experience supporting individuals and families through a strengths-based, trauma-informed lens. I am passionate about fostering resilience and emotional wellness across diverse populations.

I specialize in anxiety, depression, family systems, child/adolescent mental health, and use an integrative approach that may include CBT, mindfulness, and solution-focused techniques. I am client-centered and work hard to create a safe, collaborative space for growth and healing.

I earned my Master of Social Work from the University of New Hampshire and maintain active licensure in Massachusetts. In addition to my clinical work, I am committed to ongoing professional development and community advocacy.

When not working, I love traveling, exploring new places, and soaking in the beauty of different cultures and experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Sarah Detenber

Sarah Detenber

Therapist

Virtual & in-person • 17 mi away • Northampton, MA


I trained at McLean Hospital and the Harvard Teaching Hospital, where I developed excellent clinical skills. I was a psychotherapist at Baystate Medical Center, an urban, multicultural center for care, for 20 years. My specialization is helping people overcome their anxiety, build self-esteem, and guide clients to reach their desired goals. I bring a sense of curiosity, non-judgment, and positive energy to my work.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Elliott

Christopher Elliott

Therapist

Virtual & in-person • Pittsfield, MA


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lizmarie Peralta

Lizmarie Peralta

Therapist

Virtual & in-person • Worcester, MA


“As a Latina and second-generation immigrant, I understand how cultural beliefs and stigma around mental health can impact the way we seek support.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shawn McGuirk

Shawn McGuirk

Therapist

Virtual & in-person • Fitchburg, MA


“In a spirit of empathy and 'radical' acceptance, I'll work with you on identifying how your thoughts, feelings and behaviors are all connected.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 11 insurance carriers
Rose Hedreen

Rose Hedreen

Therapist

Virtual & in-person • Williamstown, MA


“I believe that the body holds the answers to some of our deepest questions and that we are our own greatest experts.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Vadnais

Elizabeth Vadnais

Therapist

Virtual & in-person • Marlborough, MA


“I come from a strength based, person centered approach, where I want to work with you to move from where you are to where you want to be.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Participatory
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. David Kesselman

Dr. David Kesselman

Therapist

Virtual & in-person • Southborough, MA


“Dr. Kesselman provides a unique specialty utilizing Virtual Reality and Biofeedback to compliment traditional Cognitive Behavioral Therapy when indicated.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Massachusetts


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Regina Hubbard

Regina Hubbard

Therapist

Virtual • Massachusetts


Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Andrea Jacobsen

Andrea Jacobsen

Therapist

Virtual • Massachusetts


“I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem solving, and help you build coping skills to move forward with your personal goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Carroll

Shannon Carroll

Psychiatric Mental Health NP

Virtual • Massachusetts


Creativity and mental health are deeply connected, and I've built my career at that intersection. I'm a board-certified Psychiatric Mental Health Nurse Practitioner, a Distinguished Graduate of NYU Rory Meyers College of Nursing, and adjunct faculty there today.

I'm also a working standup comedian who has performed at Gotham Comedy Club and New York Comedy Club, so I know firsthand the pressure, rejection, unpredictable schedules, and big highs and lows that come with a creative life.

In 2014 I founded MetroNP, a boutique psychiatric practice in Manhattan's Gramercy/Flatiron neighborhood designed specifically for creative people. Our clients include artists, designers, actors, writers, students, and members of the LGBTQI+ community, people who want a provider who truly gets their world

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brittany Elledge

Brittany Elledge

Therapist

Virtual • Massachusetts


I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Maureen Bakis

Maureen Bakis

Therapist

Virtual & in-person • Marblehead, MA


“I create a place for you to feel safe and attended to so you can be honest, say what you need to say, and feel what you need to feel, so you can heal and thrive.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christine Tobin

Christine Tobin

Psychiatric Mental Health NP

Virtual • Attleboro, MA


“My goal is to help uncover the source of your health concerns and provide the best therapeutic options to re-establish balance & well-being in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 12 insurance carriers
Shayna Agosta

Shayna Agosta

Therapist

Virtual • Massachusetts


I believe therapy is most effective when you feel genuinely seen, understood, and accepted. My goal is to create a warm, supportive space where you can explore your experiences at your own pace while building insight, resilience, and meaningful change.

I earned my Master of Social Work degree from Michigan State University and am a Licensed Master Social Worker (LMSW) and Certified Advanced Alcohol and Drug Counselor (CAADC). I provide telehealth therapy for adults throughout Michigan, Massachusetts, and Illinois.

Anxiety, Identity issues, Men's issues, Panic disorders, PTSD
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Tia Burr

Tia Burr

Therapist

Virtual • Massachusetts


“As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and environments, and strive to meet all individuals with compassion and non-judgment.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nic'Cole Lambert-Talhaoui

Nic'Cole Lambert-Talhaoui

Psychiatric Mental Health NP

Virtual • Westwood, MA


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Wagner

Jessica Wagner

Therapist

Virtual • Massachusetts


Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.

I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Lewis

Elizabeth Lewis

Therapist

Virtual • Massachusetts


“I specialize in working with people with anxiety and OCD, and have ample experience working with people with depression, trauma, ADHD, autism, and chronic illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Inquisitive
Accepts 6 insurance carriers
Lisa Hood

Lisa Hood

Therapist

Virtual & in-person • Nantucket, MA


“My mission is to deeply listen to my client's needs in order to tailor an individual treatment plan.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Teila Dupuis

Teila Dupuis

Therapist

Virtual • Massachusetts


I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.

I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.

I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Brian Diehl

Brian Diehl

Therapist

Virtual • Massachusetts


“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
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About our therapists serving Springfield, MA

Number of therapists serving Springfield, MA
There are over 2,393 therapists in Springfield, MA accepting new patients.
2,393+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 76%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 87%Cigna
  • 84%Carelon Behavioral Health
  • 82%Harvard Pilgrim Healthcare
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 8%Spanish
  • 2%Haitian Creole
  • 2%Portuguese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 6%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 46%Licensed Independent Clinical Social Worker
  • 33%Licensed Mental Health Counselor
  • 12%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.

Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.

Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.