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Find a therapist in Springfield, MA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,498 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Elisabeth Moreno

Elisabeth Moreno

Therapist

Virtual • Massachusetts


“My style is empathetic, understanding, caring, supportive, and encouraging. My goal is to empower clients to overcome challenges in their lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 15 insurance carriers
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Massachusetts


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Accepts 4 insurance carriers
Laura Hitchmoth

Laura Hitchmoth

Psychiatric Mental Health NP

Virtual • Massachusetts


“Clients will feel heard and at ease during our first session. They will leave with a clear mutual action plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Hope Bresnahan

Hope Bresnahan

Therapist

Virtual • Massachusetts


“Therapy should not be another place where you feel like you are getting it wrong. It can be a place to feel understood, make sense of your experience, let go of shame, and learn to trust yourself.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Erin Jackson

Erin Jackson

Therapist

Virtual • Massachusetts


“My approach to engagement is collaborative and partnering. You are the driver, I am the passenger, supporting with navigation...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Kristen Kent

Dr. Kristen Kent

Psychologist

Virtual • Massachusetts


Welcome! I provide individual therapy for college/ graduate students, professionals, and adults navigating anxiety, OCD, trauma, crises of meaning, and the deeper questions that arise in times of uncertainty. Many of my clients come in feeling stuck, overwhelmed, or disconnected- from themselves, others, or a clear sense of purpose. Our work together explores not just symptom relief, but what it means to live more fully and authentically. Together, we reconnect with your values, develop practical skills for navigating life's challenges, and explore the deeper patterns and past experiences that may be shaping your present.

Anxiety, Grief or loss, Identity issues, OCD, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Massachusetts


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Koster

Melissa Koster

Therapist

Virtual • Reading, MA


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Hugo Alvarez

Hugo Alvarez

Therapist

Virtual • Massachusetts


“I bring over a decade of experience in the recovery community, rooted in a deep understanding of the diverse paths to healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Yosheba Johnson

Yosheba Johnson

Therapist

Virtual • Massachusetts


“I help clients understand the patterns that may be keeping them stuck and build practical tools for meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Farrah Samadi

Farrah Samadi

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe healing goes beyond managing symptoms. I take a mind-body approach that focuses on understanding and addressing the root causes of emotional and physical distress.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Infertility
Direct, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kathleen Broderick

Kathleen Broderick

Psychiatric Mental Health NP

Virtual • North Reading, MA


“I founded Broderick Healthcare on a simple belief: people heal best when they feel truly seen, supported, and understood.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Millie Otsieno

Dr. Millie Otsieno

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative, personalized, and focused on identifying the root causes of your concerns, not just treating symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Susan Kates

Susan Kates

Therapist

Virtual • Massachusetts


“I have over 20 years of experience working with Older adults coping with loss, medical illness and depression/anxiety.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Beck Rothberg

Beck Rothberg

Therapist

Virtual • Massachusetts


Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Natalie Cardona

Natalie Cardona

Therapist

Virtual • Massachusetts


“My goal is to create a safe, judgment-free space where individuals can better understand their experiences, develop effective tools to navigate life's challenges, and move toward meaningful growth and healing.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Anastasia Grace

Anastasia Grace

Therapist

Virtual • Massachusetts


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Dana Donovan

Dana Donovan

Therapist

Virtual • Massachusetts


I am Dana Donovan, a licensed therapist with a decade of experience supporting individuals through life’s most challenging moments. I have worked in an acute behavioral health inpatient unit, a medical trauma and burn center, and outpatient dialysis unit. I received my undergraduate degree in Psychology from Indiana University Bloomington and my Master of Social Work from Boston College.

Anxiety, Depression, End of life care, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Celeste Bouchard

Celeste Bouchard

Therapist

Virtual • Massachusetts


“My goal during an individual's intake and every session following is for them to feel comfortable, validated, and seen.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Lila Sorenson

Lila Sorenson

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker (LICSW) with years of experience working with a variety of clients, including both children and adults. I have experience supporting individuals with depression, anxiety, suicidal ideation, functional neurological disorder, dissociative identity disorder, bipolar disorder, psychosis, personality disorders, trauma, and more.

Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Meg Stafford

Meg Stafford

Therapist

Virtual & in-person • Littleton, MA


“Interactive in style, I am fully present to hear what every client brings to the table, and collaborative as we move forward in our work together.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
Tenikka Denard

Tenikka Denard

Therapist

Virtual • Massachusetts


I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katerina Kouliaki

Katerina Kouliaki

Therapist

Virtual • Massachusetts


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Rosel Lewis

Dr. Rosel Lewis

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Fernanda Poyant

Fernanda Poyant

Therapist

Virtual • Massachusetts


“I practice with radical genuineness and believe part of the healing process is the honest and respectful relationships that can be created in therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Glenda Zenquiz

Glenda Zenquiz

Therapist

Virtual • Massachusetts


“I meet people where they are — but I don't leave them there. My approach is collaborative, honest, and grounded in the belief that real recovery requires understanding what's underneath the substance use, not just managing the surface.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Victor Figuereo

Dr. Victor Figuereo

Therapist

Virtual • Massachusetts


“My style is warm, collaborative, and strengths-based, so we'll move at your pace and you'll always have a say in the direction of our work.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Mackenzie McDonald

Mackenzie McDonald

Therapist

Virtual • Massachusetts


“I'm LGBTQIA+-affirming and passionate about supporting people who are figuring out who they are; whether that's managing panic, untangling social dynamics, or simply learning to live with less overwhelm.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Lacy

Jennifer Lacy

Therapist

Virtual • Arlington, MA


Want to make the most of your life, but something keeps getting in the way?

I work with thoughtful, high-energy adults who feel held back by patterns they can’t seem to break—whether that’s anxiety, addiction, trauma, self-criticism, relationship difficulties, depression, or persistent overthinking. Stop letting your lizard brain run the show.

Together, we’ll identify the emotional and behavioral patterns that no longer serve you, understand where they came from, and develop practical ways to move forward. My goal is not simply symptom reduction, but helping you create a life that feels meaningful, connected, and fully your own.

Anxiety, Depression, Men's issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Haley Fox

Dr. Haley Fox

Therapist

Virtual • Massachusetts


Hi, I'm Dr. Haley Fox (she/her/hers), an integrally-informed artist/psychotherapist with a PhD in Clinical Psychology, board-certifications in art therapy (ATR-BCCS) and music therapy (MT-BC), and certification as a psychedelic-assisted therapy provider.

End of life care, Identity issues, Relationship issues
Creative, Inquisitive, Warm
Accepts 11 insurance carriers
Suzanne Loughman

Suzanne Loughman

Therapist

Virtual • Massachusetts


“My therapeutic style is warm, authentic, and down-to-earth, and I am genuinely invested in helping you discover your unique strengths and build lasting resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Melissa Carter

Melissa Carter

Therapist

Virtual • Massachusetts


With 15 years as a LICSW and over 20 years in the mental health field, I’ve learned that the first step toward moving forward is connection—creating a space where honest and challenging conversations can happen.

Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Wisline Edouard

Wisline Edouard

Therapist

Virtual • Massachusetts


“My approach is deeply collaborative and person-centered, utilizing evidence-based techniques like CBT and trauma-informed care to meet your unique needs.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Paige Ryan

Paige Ryan

Therapist

Virtual • Massachusetts


“I believe everyone is capable of growth and healing and I am passionate about providing a safe space to explore your challenges and identify your strengths.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Edward Twum-Barimah

Edward Twum-Barimah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a dedicated psychiatric professional committed to providing compassionate, evidence-based care in a respectful and nonjudgmental environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. David Gleason

Dr. David Gleason

Psychologist

Virtual • Massachusetts


“After many years of experience in this field, I have come to believe that empathy is the most essential attribute of effective psychotherapy.”
Anxiety, Depression, PTSD, Substance use / addiction
Creative, Empowering, Warm
Accepts 5 insurance carriers
Becky Ashman

Becky Ashman

Therapist

Virtual • Massachusetts


“I tend to work especially well with people who have been told they are "too much," "too emotional," or simply need to "try harder."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Massachusetts


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
Jamie Lefebvre

Jamie Lefebvre

Therapist

Virtual • Massachusetts


I have always known I wanted to be a therapist. From a young age I was empathic, patient, validating, comforting, flexible, and trustworthy. I believe that these were attributes that my friends and family seek me out for advice or to vent.

I studied psychology at Ithaca College and then worked for 4 years in foster care and group homes in NJ and NYC. Then, I moved to Boston and got my masters in mental health counseling at UMass Boston. Since graduating, I have worked in a wide variety of mental health environments; programs, schools, community based mental health, and virtual therapy platforms.

I am someone who is passionate about helping others and making everyone I meet feel heard, seen, and empowered.

ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Chrystal Durfee

Chrystal Durfee

Therapist

Virtual • Massachusetts


“I'm a compassionate, down-to-earth therapist who works with adolescents and adults navigating anxiety, trauma, life transitions, relationship challenges, and patterns that leave them feeling emotionally exhausted or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Springfield, MA

Number of therapists serving Springfield, MA
There are over 2,503 therapists in Springfield, MA accepting new patients.
2,503+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Harvard Pilgrim Healthcare
  • 83%Carelon Behavioral Health
  • 48%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 99%English
  • 9%Spanish
  • 2%Haitian Creole
  • 2%Portuguese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 6%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 46%Licensed Independent Clinical Social Worker
  • 34%Licensed Mental Health Counselor
  • 11%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.

Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.

Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.