Find a therapist in Springfield, MA — covered by insurance

I offer individual counseling to adults experiencing anxiety, depression, ADHD, grief and loss, trauma, relationship challenges, and life transitions. I also support clients navigating stress, self-esteem, isolation, chronic illness, trauma, and parenting concerns.

Reaching out for therapy can be overwhelming-I welcome you to a safe and supportive space to share your burdens, and help you make sense of what you’re going through.

I've been practicing for over a decade. I received my Master of Science, and Certificate of Advanced Graduate Study in Mental Health Counseling from Suffolk University, in Boston, MA. I was also awarded an Outstanding Graduate Student Award recognizing several different criteria, including clinical competence, and development of professional identity.

I have a unique professional background that includes working extensively with refugee and immigrant populations in a variety of settings, community based work serving youth, and crisis response. I grew up outside of San Francisco and moved around from state to state until I ended up in Boston. The diversity of my experiences and environments have shown me as much about the complexity of people as it has the beautiful simplicity that everyone shares a need (and deserves!) to be listened to, believed in, and safe to express how they feel.

I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use.

I am a down-to-earth, approachable therapist with over a decade of experience supporting teenagers, young adults, and their families. Many clients arrive hesitant about therapy but quickly find a comfortable, nonjudgmental space where they can talk about anything. I strive to be responsive to each person’s life experiences, including gender- and race-based toxic stress and trauma. I completed my training at Boston University and spent several years working with a multidisciplinary team at a safety-net hospital.

Searching for a therapist is the first step toward a more resilient version of yourself. As an LGBTQIA+ Licensed Independent Clinical Social Worker, I provide a space rooted in respect, sensitivity, and radical compassion. Whether you are navigating the heavy weight of burnout, the complexities of trauma, or the daily strain of anxiety and depression, I am here to help you find your footing. Transformation isn’t linear—there will be setbacks—but if you are ready to invest in yourself, I am ready to support you in every stage of the process.

I am an LICSW with 33 years of experience, including over a decade of leadership and supervising clinical staff in community mental health programs. After earning my MSW from Simmons College, I focused my practice on helping adults of all ages navigate complex life transitions, depression, anxiety, and intense emotions. I provide practical, real-world skills to help you manage stress and build emotional balance. My extensive clinical background allows me to provide deeply knowledgeable, collaborative care tailored to your unique goals.

I graduated from Simmons University with my Masters's Degree in Social Work in 2023. I have over 14 years of work and volunteer experience working with adolescents between the ages of 14-22 year olds. For the past 8 years, I have been working with young men between the ages of 13-21 in an alternative school setting. Over the last several years, I have taken a special interest in helping students navigate the emotional and logistical transition from high school into adulthood.

Courtney Hills takes a holistic and trauma-informed approach to help navigate barriers that keep you from achieving your goals. Courtney has over a decade of experience in the human services field with an extensive background of various populations served, especially those going through life transitions and those who favor a mind, body, and soul approach to healing.

I am a licensed independent clinical social worker with extensive experience in trauma, grief and bereavement, hospice and palliative care, substance use, recovery, and major life transitions. I earned my Master of Social Work from Wheelock College, along with a Certificate in Medical Social Work, and later completed training in Psychedelic-Assisted Therapy and Research through the California Institute of Integral Studies. I also have experience with ketamine-assisted psychotherapy and bring an integrative, trauma-informed perspective to my work. I especially enjoy working with adults who are ready to understand themselves more deeply and create meaningful, lasting change.

As a licensed mental health counselor and with over eighteen years of experience working in the field, I am committed to providing a safe, compassionate, and nonjudgmental environment where clients feel empowered to explore their thoughts, emotions, and life experiences. I believe that healing begins when individuals feel genuinely seen, heard, and accepted. My therapeutic style is warm, approachable, and collaborative, allowing clients to build trust and feel comfortable discussing even the most difficult aspects of their lives. I am highly empathetic and intuitive, with a keen ability to recognize both verbal and nonverbal communication. By paying close attention to body language, emotional patterns, and underlying themes, I help clients identify the root causes of their challenges and develop practical strategies for healing, resilience, and personal growth. I strive to meet each client where they are, honoring their unique experiences while helping them build insight, strengthen coping skills, and create meaningful, lasting change.

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.