Find a therapist in Springfield, MA — covered by insurance
Top therapists in Springfield, MA accepting new patients
Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,276 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.
Hello! My name is Kristen. I've been helping teens and young adults feel more supported, confident, and understood for over fifteen years. Whether you are managing anxiety, trauma, or just life in general, I am looking forward to helping you grow.
I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.
I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.
My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.
Dr. Myers has experience working with a wide range of concerns that present challenges to those seeking to be their optimal self. Together, we will address your identified obstacle and discover the behaviors, emotions, attitudes, relationships, and social conditions that hinder your success.
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Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
About our therapists serving Springfield, MA
- 98%Anxiety
- 93%Depression
- 87%Stress management
- 76%Trauma
- 75%Relationship issues
- 98%Aetna
- 85%Point32 Healthcare
- 85%Cigna
- 82%Carelon Behavioral Health
- 52%Blue Cross Blue Shield of Massachusetts
- 98%English
- 8%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French
- 93%Online only
- 7%In-person or online
- 80%Woman
- 18%Man
- 1%Non-binary
- 46%Licensed Independent Clinical Social Worker
- 34%Licensed Mental Health Counselor
- 10%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 100%Individual therapy
- 29%Family therapy
- 17%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Springfield, MA
Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.
Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.
Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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