Find a therapist in Springfield, MA — covered by insurance

I’m Katherine, a Licensed Independent Clinical Social Worker, who is here to offer a safe space as you navigate life’s challenges. I provide a supportive environment where you can learn to build on your strengths and coping skills for feelings of overwhelm, worry, and stress. Whether you are dealing with anxiety, depression, life transitions, or chronic illness, I look forward to collaborating with you on your wellness journey.

Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.

Everyone has times in their lives when they feel confused, conflicted, overwhelmed, or just plain stuck. Finding the right person to help you sort through it can feel overwhelming too—which is thankfully where I come in.

I’m a Licensed Mental Health Counselor with over 10 years of experience working with a wide range of concerns, including anxiety, depression, pre- and postpartum challenges, relationship issues, self-esteem, and major life transitions. Over the years, my practice has evolved to focus primarily on adults who want to better understand what is getting in the way of their happiness, relationships, success, or overall well-being.

I’m warm, open-minded, down-to-earth, and believe humor absolutely has a place in therapy. I’m also serious about boundaries and helping people find their voice. You don’t have to become a different person to feel better. Often, our work is about understanding yourself more clearly, recognizing what is no longer working for you, and becoming more comfortable making choices based on what you actually need—not just what keeps everyone else happy.

As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

I am a licensed clinical social worker who specializes in helping adults break free from long-standing emotional and relational patterns that keep them stuck in anxiety, disconnection, or self-doubt. My work is grounded in the belief that healing happens not just through insight, but through learning how to feel safe, regulated, and connected both within yourself and in relationship with others.

I earned My Master’s degree in Social Work and is clinically trained in Internal Family Systems (IFS – Level 1), EMDR, Brainspotting, Somatic-Based Practices, Ketamine Assisted Therapy, Psychedelics Integration, and Narrative Therapy. I integrate trauma-informed, nervous-system-focused approaches to help clients move beyond coping and into meaningful, embodied change. My style is collaborative, compassionate, and direct, supporting clients in developing self-trust while gently challenging patterns that no longer serve them.

Before becoming a therapist, I worked extensively in the health and wellness field, including roles in movement, bodywork, and mind-body practices. This background strongly informs my holistic approach to therapy and understanding of how emotional experiences are stored and expressed in the body. I pay close attention to how stress, trauma, and attachment wounds show up not just in thoughts, but in physical sensations, behaviors, and relationship dynamics.

In therapy, I help clients build emotional resilience, strengthen communication skills, and develop the capacity to stay grounded during uncomfortable or vulnerable moments. My goal is not to “fix” clients, but to help them understand themselves more deeply, reconnect with their inner wisdom, and create relationships and lives that feel aligned, fulfilling, and sustainable.

I am a Licensed Independent Clinical Social Worker with many years experience working folx experiencing trauma, anxiety depression, life transitions and loss. I have experience working with people throughout the lifespan with a particular interest in older adolescents and young adults.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

I have worked in the mental health field for over 10 years, and have experience working with adults, children and families. I earned my Master's degree in 2023 in Clinical Psychology from Bridgewater State University. I have experience with many mental health diagnoses including depression, anxiety, PTSD, psychosis, and personality disorders. I love connecting with women and mothers and helping them to find their joy and peace.

I work with adults who want to better understand their thoughts, feelings, and behaviors so they can feel less overwhelmed by anxiety or depression. Together, we’ll explore what’s happening beneath the surface and develop practical tools that support both your immediate relief and your longer-term goals. My approach is collaborative, thoughtful, and paced to match where you are right now.

I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.

I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.

My name is Roselyn Kwenda, and I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing from University of Massachusetts- Lowell in 2004 and my Master of Science in Nursing from University of Texas- Arlington in 2016. I have extensive experience in both inpatient and outpatient psychiatric settings, which allows me to support individuals across a wide range of mental health needs.

Hello and welcome! I’m a Licensed Independent Clinical Social Worker (LICSW) and have been a practicing psychotherapist for over 13 years. I believe therapy works best when it feels like a genuine partnership. My role isn’t to sit back and tell you what you “should” do. It’s to get curious with you—to understand where you are, where you want to be, and what might be getting in the way. My role is to serve as supportive witness to your journey, and to help navigate with you whatever terrain your journey presents.

I hold a Master’s degree in Social Work from Boston University and have spent my career supporting women, men, and gender fluid people through the complicated, messy, and often beautifully transformative parts of life.

My style is warm, conversational, thoughtful, and sometimes a little playful. I want you to feel comfortable being completely yourself with me—including the parts you may not feel particularly proud of or understand yet.

Think of me less as an imposing expert sitting across from you and more as a knowledgeable, support in your corner, someone who will listen without judgment, help you make sense of what you're experiencing, celebrate your progress, and—when it’s helpful—gently challenge you to look at things from a different perspective.