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Find a therapist in Springfield, MA — covered by insurance

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Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,497 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Michelle Addi

Michelle Addi

Therapist

Virtual • Massachusetts


“I bring bring warmth, compassion and curiosity to my work, with a focus on building strong therapeutic relationships where you will feel heard, understood and respected.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sarah Leblanc

Sarah Leblanc

Therapist

Virtual & in-person • North Attleborough, MA


I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.

Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Tara Gould

Tara Gould

Therapist

Virtual • Massachusetts


“My style is warm, direct, and collaborative. I believe real healing happens when people feel genuinely seen - not analyzed.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Michelle Asbeck

Michelle Asbeck

Therapist

Virtual • Massachusetts


“I believe therapy does not have to be entirely serious to be meaningful. There is room for humor, curiosity and even a little laughter alongside the hard work.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
Eralda Bango

Eralda Bango

Therapist

Virtual • Massachusetts


Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.

I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deborah Riggs

Deborah Riggs

Therapist

Virtual • Massachusetts


“I utilize Motivational Interviewing which is a collaborative, goal-oriented style of communication focusing on reasons for change.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Briana Leizman

Briana Leizman

Therapist

Virtual • Massachusetts


You may look like you have it all together on the outside while feeling overwhelmed, disconnected, or unsure of what to do next. Maybe you’re struggling with anxiety, stress, relationships, self-confidence, or a transition that has made life feel harder than usual. You don’t have to wait until things feel unbearable to reach out. As a Licensed Mental Health Counselor in Massachusetts, I work with clients who want to better understand themselves, feel more grounded, and make meaningful changes in their lives. My goal is to meet you where you are and help you focus on what matters most to you.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda-Janae Briggs

Amanda-Janae Briggs

Therapist

Virtual • Massachusetts


“My approach is integrative and pace-aware. Most of the women I work with are skilled at thinking their way through hard things and have already done a lot of that on their own — so therapy with me isn't another exercise in analyzing what's wrong.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Darkia Anderson

Darkia Anderson

Therapist

Virtual • Massachusetts


I am a licensed mental health counselor and dance movement therapist. I am passionate about mental health, healing, and helping folks help themselves. I approach my work with a trauma informed lens, and with a deep respect for meeting people where they are at. Focus mainly on identity, anxiety, depression and trauma.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Netter Thomas

Netter Thomas

Therapist

Virtual • Massachusetts


“As I am solution focused i am certain that there will be a measurable change in a very short turnaround.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Michelle Tortora

Michelle Tortora

Therapist

Virtual • Massachusetts


“My approach is solution-focused and strength-based, meaning we'll work together to build on what's already working in your life.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Patricia Johnson

Patricia Johnson

Therapist

Virtual • Massachusetts


I am a seasoned therapist. I have lived in many parts of the US as well as overseas. I work best with clients who demonstrate insight into their issues and want to change. I see myself as the copilot on your path to transformation.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Humorous
Accepts 4 insurance carriers
Millie Reese

Millie Reese

Therapist

Virtual • Massachusetts


As a Licensed Clinical Social Worker, I believe wholeheartedly in empowering and enhancing one's capacity to address your own needs. You have the power and expertise within; it is a matter of finding a way to maximize it.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Letrecia Brown

Letrecia Brown

Therapist

Virtual • Massachusetts


“I work with people who are strong on the outside but exhausted on the inside — especially women navigating trauma, addiction, or relationships...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Brent Abrams

Dr. Brent Abrams

Psychologist

Virtual • Boston, MA


“I am passionate about helping individuals navigate life's challenges and develop healthier patterns of thinking and behavior.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Diana Miner

Diana Miner

Psychologist

Virtual • Massachusetts


I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Darling Bonilla

Darling Bonilla

Therapist

Virtual • Massachusetts


“I hold certifications in Grief and DBT. I have experience working with individuals with anxiety/depression, grief, dementia and DCF involved parents.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kevin Cobb

Kevin Cobb

Therapist

Virtual • Boston, MA


“Clients will take away being validated and understood, while identifying how to better execute decision-making.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Ursula Wright

Ursula Wright

Therapist

Virtual • Massachusetts


“My approach is client centered, every client comes with their own concerns, they may be similar but not identical.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • Boston, MA


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Linda Simmons

Linda Simmons

Therapist

Virtual • Massachusetts


I offer an environment of ease and attentive listening as a place to begin. Our work together will help you feel more grounded and less overwhelmed, so painful emotions can be met with understanding and long held patterns considered from new perspectives. Over time, you can expect to move through life with more self compassion and steadiness.

With more than 15 years of experience in office, hospital and hospice settings as a hospice chaplain, I have helped adults navigate grief, trauma, anxiety, depression, and crises of purpose and meaning.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Milena Djuric

Milena Djuric

Psychiatrist

Virtual • Danvers, MA


“My goal is to establish a trusted relationship and supportive environment in order to help my patients to meet their needs, build coping skills, enhance their strengths and resolve symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Balestrieri

Erin Balestrieri

Therapist

Virtual • Massachusetts


“I bring warmth, humor, curiosity, and genuine connection into the therapy session, while also being someone who will gently challenge you when it can help you grow.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Kathleen Treloar

Kathleen Treloar

Therapist

Virtual • Massachusetts


“I'm especially attuned to the experience of caregivers — people who are so focused on supporting someone else that their own wellbeing quietly erodes.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Tobin

Christine Tobin

Psychiatric Mental Health NP

Virtual • Attleboro, MA


“My goal is to help uncover the source of your health concerns and provide the best therapeutic options to re-establish balance & well-being in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 12 insurance carriers
Rayon Case

Rayon Case

Therapist

Virtual • Massachusetts


I became a therapist because I wanted to show up for people in the moments that matter most. My background spans emergency services, crisis intervention, inpatient psychiatry, residential programs, and outpatient care — experience that shaped a trauma-informed, strengths-based approach to every session.

I work with adults navigating anxiety, depression, trauma and PTSD, panic attacks, anger management, life transitions, and relationship challenges. I also offer couples counseling through a Solution-Focused approach. As a Black male therapist in Central Massachusetts, I'm especially attuned to the needs of men's mental health — an area that is underserved and where I bring both lived experience and clinical depth.

I'm an LICSW — Massachusetts' highest independent social work license — trained at Salem State University and offering evidence-based, online therapy across the state.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Mariella Saavedra Carquin

Mariella Saavedra Carquin

Therapist

Virtual • Massachusetts


“My approach is eclectic and I adjust it according to my individual client. I have a humanistic and interpersonal approach that can sometimes include writing and other artistic outlets for creativity.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Trauma
Creative, Empowering, Warm
Accepts 4 insurance carriers
Sonal Patel

Sonal Patel

Psychiatric Mental Health NP

Virtual • Dedham, MA


“Sonal is committed to delivering mental healthcare to patients from diverse backgrounds and identities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Juli Sneider

Juli Sneider

Therapist

Virtual • Massachusetts


“I am an open-minded, sex-positive, LGBTQ-informed therapist. I work with clients as they navigate relationships; traditional, queer, polyamorous, and many other types.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 11 insurance carriers
Micah Adams

Micah Adams

Therapist

Virtual • Massachusetts


“I believe healing begins in connection and finding a good counseling fit to engage in this process is crucial.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dwan Bland

Dwan Bland

Therapist

Virtual • Massachusetts


“I bring genuine warmth and zero judgment to every conversation. You bring your story. I bring the space to actually hear it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Gina Hohreiter

Gina Hohreiter

Therapist

Virtual • Massachusetts


Hello, my name is Gina and I am a Licensed Clinical Social Worker who specializes in helping individuals struggling with anxiety, overthinking, and people pleasing embrace more peace in their lives. Together we can compassionately unpack the origins of patterns that aren't serving you and equip you with the skills needed to move forward in greater alignment with your values.

Anxiety, Maternal mental health, Stress management, Trauma, Women's issues
Holistic, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Larissa Dias

Larissa Dias

Therapist

Virtual • Massachusetts


“I use a blend of approaches, drawing from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), positive psychology, narrative therapy, solution-focused therapy, mindfulness, motivational interviewing, attachment theory, and I...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Massachusetts


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Dara Wilson

Dara Wilson

Therapist

Virtual • Arlington, MA


“I provide substance use counseling for individuals at all stages of recovery, including those who are actively using, early in sobriety, or maintaining long term recovery.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Marissa Branson

Marissa Branson

Therapist

Virtual • Massachusetts


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Aimee Martelle

Aimee Martelle

Therapist

Virtual • Massachusetts


“I enjoy working with teens and adults to navigate issues such as anxiety, depression, relationship issues- either romantic or familial, and exploring life's transitions.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Molly Conway

Molly Conway

Therapist

Virtual • Massachusetts


I try my best to be a supportive therapist who believes deeply in the strength and resilience of my clients. I believe in creating a nonjudgmental space where you can feel heard and validated. With warmth and genuine care, it is my hope that my clients are able to navigate life’s challenges and discover the confidence and clarity within themselves to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 6 insurance carriers
Mispa Sango

Mispa Sango

Psychiatric Mental Health NP

Virtual • Shrewsbury, MA


“I am committed to empowering individuals on their mental health journey, ensuring they feel heard, supported, and equipped to achieve lasting well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
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About our therapists serving Springfield, MA

Number of therapists serving Springfield, MA
There are over 2,503 therapists in Springfield, MA accepting new patients.
2,503+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Harvard Pilgrim Healthcare
  • 83%Carelon Behavioral Health
  • 48%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 99%English
  • 9%Spanish
  • 2%Haitian Creole
  • 2%Portuguese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 6%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 46%Licensed Independent Clinical Social Worker
  • 34%Licensed Mental Health Counselor
  • 11%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.

Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.

Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.