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Find a therapist in Springfield, MA — covered by insurance

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Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,276 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • Massachusetts


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Ana Bolling Cruz

Ana Bolling Cruz

Therapist

Virtual • Massachusetts


“I have over ten years of experience in the field and have had the honor of working with people during some of the most vulnerable times in their lives.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hannah Benson

Hannah Benson

Therapist

Virtual • Taunton, MA


“My goal is to offer a warm, non-judgmental space where you can feel safe to be yourself, explore concerns and start to heal at your own pace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Massachusetts


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Charlene Sama

Charlene Sama

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a highly experienced and compassionate Psychiatric Nurse Practitioner with 19-years of experience in mental health care. As a dedicated professional, I have built a reputation for delivering patient-focused, evidence-based treatment to adolescent and adults. I want my clients to know that I truly value listening without judgment and meeting them where they are. My style is open-minded, compassionate, and empowering. I believe in building a strong therapeutic relationship based on trust, honesty, and respect. I bring both professional expertise and genuine care, helping clients feel heard, understood, and supported as we work together toward their goals My areas of expertise include, Anxiety, Post-Traumatic Stress Disorder (PTSD), Depression and Mood Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), Substance Abuse and Addiction Recovery and medication management and psychopharmacology.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Telisa Taylor

Telisa Taylor

Psychiatric Mental Health NP

Virtual • Massachusetts


Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.

I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.

Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katrina Spicer

Katrina Spicer

Therapist

Virtual • Massachusetts


“As a Licensed Addiction Mental Health professional I understand the importance of providing accessible, empathic, person-centered care when that moment occurs.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robert Turner

Robert Turner

Therapist

Virtual • Massachusetts


Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.

Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Robert Terrell

Robert Terrell

Psychiatric Mental Health NP

Virtual • New Bedford, MA


“Robert's clinical approach is grounded in the belief that effective psychiatric care must be both deeply personal and highly practical.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carolyn Allen

Carolyn Allen

Therapist

Virtual • Massachusetts


“My approach is warm, compassionate, and empowering—focused on helping you rediscover your strength and move toward peace and balance.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Timothy Clynch

Timothy Clynch

Psychiatric Mental Health NP

Virtual • Massachusetts


“I strive to create a supportive, judgment-free space where clients feel seen, understood, and empowered in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shakyra Lawson

Shakyra Lawson

Therapist

Virtual • Massachusetts


Becoming a licensed clinical social worker has always been a career goal. Growing up, I constantly advocated for vulnerable populations and had a deep understanding of people’s emotions. As the oldest child and daughter, understanding family dynamics, worldviews, and individual experiences came naturally. In my career, I’ve provided psychotherapy to court-ordered parents working to reunite with their children, teens in a school setting as a behavioral health therapist, and millennial individuals as a primary therapist. As a first-generation college graduate, an entrepreneur, and a businesswoman, I also understand the challenges that come with starting something from scratch and learning as you go. Sometimes, you need to speak with a relatable yet unbiased party to process your thoughts and feelings about everyday stressors that you may not feel comfortable sharing openly. I use evidence-based practices and unconventional interventions to reach clients where they are.

Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • Massachusetts


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Grace Onye

Grace Onye

Psychiatric Mental Health NP

Virtual & in-person • Quincy, MA


“I equip clients with the tools and coping skills they need to build resiliency and develop better self-esteem, relationships, communication skills, etc.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Margaret Sullivan

Margaret Sullivan

Therapist

Virtual • Massachusetts


“In sessions with me, clients can expect to take away practical tools and deeper insights that will support their emotional well-being and personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nancy Nelson

Nancy Nelson

Therapist

Virtual • Massachusetts


“I collaboratively work with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self-agency.”
Anxiety, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Wendi Smith

Wendi Smith

Therapist

Virtual • Beverly, MA


“I help clients better understand themselves, quiet the constant pressure they put on themselves, and make changes that feel realistic, manageable, and sustainable.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Rachel Register

Rachel Register

Therapist

Virtual • Massachusetts


Hi, my name is Rachel Register and I am a licensed independent clinical social worker who has been in practice in Massachusetts as well as New Hampshire for over 10 years working with adults, couples and families. I feel passionate about healing and empowering clients who struggle with anxiety, depression, relationship issues and life transitions.

Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Massachusetts


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caroline Gowen

Caroline Gowen

Therapist

Virtual • Massachusetts


“I provide a safe, calming space to express your true thoughts and feelings, allowing the healing process to begin.”
Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Martinez

Emily Martinez

Psychiatric Mental Health NP

Virtual • Massachusetts


“I have been a nurse practitioner for over 10 years and hold double board certifications in psychiatric mental health and pediatrics.”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Direct, Holistic
Accepts 4 insurance carriers
Robert Pritz

Robert Pritz

Therapist

Virtual • Massachusetts


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 14 insurance carriers
Amarachi Mgbemena

Amarachi Mgbemena

Therapist

Virtual • Massachusetts


I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Reed

Ashley Reed

Therapist

Virtual • Massachusetts


“I help people move forward by creating a space where they feel heard, understood, and supported without judgement.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Chika Bosah

Dr. Chika Bosah

Therapist

Virtual • Massachusetts


“My treatment philosophy is that every individual who seeks help from me will always be treated with dignity, respect, warmth, empathy, and a caring attitude.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Open-minded
Accepts 8 insurance carriers
Rahul Sharma

Rahul Sharma

Therapist

Virtual • Massachusetts


“Through compassion, empathy, and a touch of humor, I strive to create a therapeutic environment where growth feels natural and rewarding.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jacqueline Senn

Jacqueline Senn

Therapist

Virtual & in-person • Lynnfield, MA


“I use a mindful, compassionate and mutli- disciplinary approach to treatment working with individuals, adult and adolescents whose needs include, trauma, anxiety, depression, grief/bereavement and substance use.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Michelle Brooks

Michelle Brooks

Therapist

Virtual • Massachusetts


“My style is relaxed, eclectic, and relationship-based. I work from a client-centered, strengths-based perspective...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Barbara Afogho

Barbara Afogho

Psychiatric Mental Health NP

Virtual • Massachusetts


“My comprehensive approach addresses physical, emotional, and environmental factors to foster mental wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erica Irfan

Erica Irfan

Therapist

Virtual • Boston, MA


I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Massachusetts


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Danielle Dennis

Dr. Danielle Dennis

Psychologist

Virtual • Massachusetts


“She then completed a post-doctoral residency at the Mindfulness and Change Group, specializing in treating anxiety and OCD-related disorders.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Meghan Vooris

Meghan Vooris

Therapist

Virtual • Wakefield, MA


“My approach is collaborative, strengths-based, and grounded in the belief that meaningful change occurs when people feel understood, connected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • Massachusetts


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Celeste Molle

Celeste Molle

Therapist

Virtual • Massachusetts


“I utilize a trauma sensitive approach to best support the individuals that I serve, placing focus on empathy, validation and creating a safe-space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Trinh Dang

Trinh Dang

Therapist

Virtual • Massachusetts


“My goal as a therapist is to provide a safe space where a client can think out loud, vent, share feelings and experiences...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Beardslee

Jennifer Beardslee

Therapist

Virtual • Massachusetts


“I specialize in providing evidence-based treatment for individuals experiencing OCD, anxiety, and phobias, utilizing Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Anxiety, Chronic conditions, Depression, Maternal mental health, OCD
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Cory Pelletier

Dr. Cory Pelletier

Psychiatric Mental Health NP

Virtual • Massachusetts


“We will create a collaborative relationship of open communication that is free of judgement where you will feel fully supported in your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Theresa Paul

Theresa Paul

Therapist

Virtual • Massachusetts


“As a trauma-informed counselor and a person in recovery, my mission is to create a compassionate, safe, and empowering space...”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Debra Goldberg

Debra Goldberg

Therapist

Virtual • Massachusetts


In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving Springfield, MA

Number of therapists serving Springfield, MA
There are over 2,258 therapists in Springfield, MA accepting new patients.
2,258+
Average years in practice
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8 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 76%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Point32 Healthcare
  • 85%Cigna
  • 82%Carelon Behavioral Health
  • 52%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 98%English
  • 8%Spanish
  • 2%Haitian Creole
  • 2%Portuguese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 80%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 46%Licensed Independent Clinical Social Worker
  • 34%Licensed Mental Health Counselor
  • 10%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Springfield, MA

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.

Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.

Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.