Obsessive-compulsive disorder therapists & psychiatrists in Springfield, MA

I trained at McLean Hospital and the Harvard Teaching Hospital, where I developed excellent clinical skills. I was a psychotherapist at Baystate Medical Center, an urban, multicultural center for care, for 20 years. My specialization is helping people overcome their anxiety, build self-esteem, and guide clients to reach their desired goals. I bring a sense of curiosity, non-judgment, and positive energy to my work.

It takes two to speak the truth: one to speak, and another to hear - Thoreau

I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.

I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.

I integrate evidence-based practices, medication-assisted treatment, & trauma-informed approaches to support recovery & reentry post-release. Beyond clinical roles, I bring a perspective to clinical work that emphasizes ethical practice, and policy awareness while never losing sight of the individual behind the chart.

I am passionate about building therapeutic relationships, and helping individuals reclaim stability, dignity, & hope. My goal is to continue leveraging my clinical, legal, and leadership experience to advance innovative, compassionate behavioral health services that create meaningful and lasting change for my clients.

I am a certified in Mental Health First Aid professional, a certified MA Problem Gambling Specialist II & a Licensed Drug & Alcohol Clinician in RI and MA.

If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adolescents and adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. I trained in medicine at Tehran University of Medical Sciences before earning my PhD in clinical psychology at the University of Houston. My style is warm, practical, and evidence-based, while always tailored to you as a person.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.

I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.