Find a therapist in Springfield, MA — covered by insurance
Top therapists in Springfield, MA accepting new patients
Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,276 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.
I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.
I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.
I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.
It takes two to speak the truth: one to speak, and another to hear - Thoreau
I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.
I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.
Hello, I am a social worker/therapist who enjoys working with any individuals who are in need of support around Grief/Loss and parents who are DCF involved. I am certified in Dialectical Behavioral Therapy and utilize this type of treatment in my practice. Let’s work together. Visit my website where you can check insurance and schedule an appointment.
--Hola trabajo con personas que han perdido a seres queridos y padres que estan con DCF en su vida. Entra a la pagina electronica y haz una cita. Puedes utilizar tu seguro medico. https://care.headway.co/providers/darling-bonilla
About our therapists serving Springfield, MA
- 98%Anxiety
- 93%Depression
- 87%Stress management
- 76%Trauma
- 75%Relationship issues
- 98%Aetna
- 85%Point32 Healthcare
- 85%Cigna
- 82%Carelon Behavioral Health
- 52%Blue Cross Blue Shield of Massachusetts
- 98%English
- 8%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French
- 93%Online only
- 7%In-person or online
- 80%Woman
- 18%Man
- 1%Non-binary
- 46%Licensed Independent Clinical Social Worker
- 34%Licensed Mental Health Counselor
- 10%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 100%Individual therapy
- 29%Family therapy
- 17%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Springfield, MA
Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and major life transitions. As you compare Springfield therapists, look for someone whose listed specialties and training match your needs. Their bio can also help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or another style that fits what you want to work on.
Springfield is a smaller market, so the right therapist may be nearby, in a surrounding area like West Springfield, or available for virtual sessions across Massachusetts. Some people prefer an office setting, while others choose virtual appointments because they fit more easily into work, school, or family schedules. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session format, and what to expect from the first visit.
Therapy in Springfield can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and offer upfront cost estimates before you book. You can browse therapists in Springfield, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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