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Anxiety and depression therapists and psychiatrists in Arlington, MA

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Top anxiety and depression therapists and psychiatrists in Arlington, MA

Anxiety and depression support is accessible in Arlington through Headway's extensive provider network. Our therapists utilize evidence-based modalities including exposure therapy, relaxation training, and interpersonal therapy to help you manage symptoms. Schedule your free consultation today with providers available as soon as tomorrow.

Sam Kubwimana

Sam Kubwimana

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe in meeting each client where they are. My approach is collaborative and individualized — I take time to understand your full history, lifestyle, and goals before making any recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Glenda Zenquiz

Glenda Zenquiz

Therapist

Virtual • Massachusetts


“I meet people where they are — but I don't leave them there. My approach is collaborative, honest, and grounded in the belief that real recovery requires understanding what's underneath the substance use, not just managing the surface.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Romy Verdieu

Romy Verdieu

Therapist

Virtual • Massachusetts


“True personal growth depends not only on our skills, intelligence, or willpower, but also on the quality of our relationships.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 6 insurance carriers
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • Massachusetts


“My personal experiences with racism, poverty, and navigating a bi-cultural identity have deeply influenced my approach to supporting others.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lynne Ruelle

Lynne Ruelle

Therapist

Virtual • Massachusetts


“I believe therapy should be a safe, supportive space where you can feel heard, understood, and accepted without judgment.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Massachusetts


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brian Diehl

Brian Diehl

Therapist

Virtual • Massachusetts


“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
Carline Paul

Carline Paul

Psychiatric Mental Health NP

Virtual • Massachusetts


“I bring a calm, grounded presence to each session and focus on truly listening so you feel understood, not rushed or overlooked.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Naomi Frye

Naomi Frye

Therapist

Virtual • Massachusetts


“I believe therapy should be a place where you can finally exhale—where you feel heard, understood, and accepted as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Carolyna Mercado Chaparro

Carolyna Mercado Chaparro

Therapist

Virtual • Massachusetts


"Empowering you toward lasting growth through empathy and action.

I strive to create a supportive environment where individuals feel safe processing life’s hurdles. Whether you are navigating stress, crisis, or multicultural concerns, I provide a safe space to develop coping skills and find your footing.

  • Experience: 10 years in clinical practice.
  • Specialties: Anxiety, trauma, substance use, and life transitions.
  • Languages: Fully bilingual in Spanish and English.

I deeply value diversity and operate from a foundation of inclusion and compassion. My mission is to help you feel seen, heard, and equipped to reach your goals."

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Kushner

Michael Kushner

Therapist

Virtual • Massachusetts


“I customize my practice to meet the unique needs and preferences of each client, utilizing a range of modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Sherry Ellis

Sherry Ellis

Therapist

Virtual • Massachusetts


“My approach is collaborative and practical — helping clients gain insight, build resilience, and develop tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca (Becky) Zilkowski

Rebecca (Becky) Zilkowski

Therapist

Virtual • Massachusetts


“I strive to create a space that is strengths based, person centered, and collaborative to support you in identifying your values and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Telisa Taylor

Telisa Taylor

Psychiatric Mental Health NP

Virtual • Massachusetts


Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.

I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.

Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Ron Delamater

Dr. Ron Delamater

Psychologist

Virtual & in-person • Northampton, MA


Thanks so much for considering me as your therapist. Please follow the link below to view my provider profile on psychologytoday.com to learn about my background, approach to psychotherapy and what you can expect from working with me. Please note that I only see individual adults in my practice, not couples or children/adolescents.

https://www.psychologytoday.com/us/therapists/ron-delamater-northampton-ma/368995

Again, thank you!

Ron Delamater, Ph.D.

31 Trumbull Rd.

Northampton, MA 01060

Anxiety, Depression, Identity issues, Panic disorders, PTSD
Challenging, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Katie Connolly

Katie Connolly

Therapist

Virtual • Massachusetts


“I take a strengths-based and collaborative approach to treatment. I combine many different treatment modalities in order to best meet the needs of each client.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Affi Kimberg

Affi Kimberg

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgement free environment. I work with adolescents and adults experiencing anxiety, depression, using collaborative care approach to personalized treatment plans that aligns with each client's goals. I believe that every person deserve to feel heard and empowered. My goal is to help you build resilience, improve your well-being, and achieve lasting, meaningful change.

Anxiety, Depression, ADD/ADHD, OCD, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Blessing Chiedozie Promise

Blessing Chiedozie Promise

Psychiatric Mental Health NP

Virtual • Boston, MA


“I want my clients to be assured that their concerns will be listened to, they will be involved in their care and decision making, and that the plan of care will be timely and consistent.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
John Njuguna

John Njuguna

Psychiatric Mental Health NP

Virtual • Amesbury, MA


“I specialize in treating anxiety, depression, PTSD, ADHD, bipolar disorder, and substance use, offering expert medication management combined with thoughtful, personalized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Allison Davidson

Allison Davidson

Therapist

Virtual • Amesbury, MA


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

Anxiety, ADD/ADHD, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cindy Gauthier

Cindy Gauthier

Therapist

Virtual • Massachusetts


“I've worked with people at every stage — those just beginning to question their relationship with substances, those in long-term recovery rebuilding their lives, and those carrying trauma they've never had the words for.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Susan Kates

Susan Kates

Therapist

Virtual • Massachusetts


“I have over 20 years of experience working with Older adults coping with loss, medical illness and depression/anxiety.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberley Richardson

Kimberley Richardson

Therapist

Virtual • Massachusetts


“I'm an LGBTQIA+-affirming therapist with a particular focus on cultural and ethnic identity, trauma, and the relational patterns that shape how we show up in our lives and relationships.”
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma
Direct, Empowering, Warm
Accepts 4 insurance carriers
Lisa Corcoran

Lisa Corcoran

Therapist

Virtual • Massachusetts


Struggling with insomnia, anxiety, or depression?

I use a little known approach called CBT-I for Insomnia treatment. Together, we'll build practical skills to help you sleep better, break unhelpful patterns, and move toward a life that feels more meaningful. But you don't need to have insomnia to see me. I'm a goal-focused therapist who believes lasting change happens one step at a time. Progress isn't about perfection—it's about continuing to move forward, one step at a time.

Anxiety, Depression, Anger management, Relationship issues, Sleep disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Thomas Murphy

Thomas Murphy

Therapist

Virtual • Plymouth, MA


“I specialize in working with individuals and families affected by substance use and co-occurring mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Patrick Armano

Patrick Armano

Therapist

Virtual • Massachusetts


“Patrick's approach is client-centered and grounded in careful assessment, attentive listening, and practical goal-setting.”
Anxiety, Depression, End of life care, Grief or loss, OCD
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lyla Bakhit

Lyla Bakhit

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is grounded in collaboration, empathy, and evidence-based practices, with an emphasis on helping clients feel heard, supported, and empowered throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Steven Magana

Steven Magana

Therapist

Virtual • Massachusetts


“As a first-generation Mexican American therapist, I understand how culture, family, identity, and community can shape both our strengths and the challenges we carry.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Myrtha Quinones

Myrtha Quinones

Therapist

Virtual • Massachusetts


If you’re looking for a safe, supportive space to work through substance use, mental health concerns, trauma, or a major life transition, I’m here to help. I’m a bilingual Licensed Alcohol and Drug Counselor I (LADC I) who supports adolescents, adults, and families in English and Spanish. I also support clients navigating anxiety, depression, stress, emotional regulation, relationships, recovery, and other personal challenges. My goal is to help you feel heard, respected, and supported without judgment.

Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Sarah Kaminshine

Sarah Kaminshine

Therapist

Virtual • Massachusetts


“I believe that the patterns we develop often make sense in the context of what we've experienced, even when they no longer serve us.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
Lauren Lundin

Lauren Lundin

Therapist

Virtual • Massachusetts


“I provide a calm, collaborative space where individuals can pause, reflect, and engage in meaningful self-understanding.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Xing Liu

Xing Liu

Therapist

Virtual • Massachusetts


I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angelo Colucci

Angelo Colucci

Therapist

Virtual • Massachusetts


“I specialize in helping adults navigate anxiety, stress, life transitions, and relationship challenges with a warm, direct, and practical approach.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Abigail Nganye

Abigail Nganye

Psychiatric Mental Health NP

Virtual • Massachusetts


“I deliver compassionate, high-quality, comprehensive mental health care to each individual through medication and therapy-based treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Nuliyar Dursun

Nuliyar Dursun

Psychologist

Virtual • Massachusetts


“As a multilingual and multicultural psychologist, I recognize that culture, identity, and life experiences shape each person's mental health journey.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Andre Papajohn

Andre Papajohn

Therapist

Virtual • Massachusetts


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Sarvenaz Asiedu

Sarvenaz Asiedu

Therapist

Virtual • Massachusetts


“I'm a queer, neurodivergent therapist who deeply understands the layered experience of navigating multiple marginalized identities.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Massachusetts


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Cindy LaPorte-Unni

Cindy LaPorte-Unni

Psychiatric Mental Health NP

Virtual • Boston, MA


I have over 35 years of healthcare experience in a variety of fields.

I am dual certified in both family and psychiatric medicine.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Humorous, Open-minded
Accepts 12 insurance carriers
Sean Romanski

Sean Romanski

Therapist

Virtual • Massachusetts


“If you are feeling stressed, stuck, and/or overwhelmed with life circumstances, you have come to the right place.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Arlington, MA

Number of therapists within 20 miles of Arlington, MA
There are over 70 therapists in Arlington, MA accepting new patients.
70+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 97%Depression
  • 84%Stress management
  • 79%PTSD
  • 77%Trauma
Insurances accepted
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  • 100%Aetna
  • 89%Harvard Pilgrim Healthcare
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 59%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 97%English
  • 7%Spanish
  • 6%Igbo
  • 3%Haitian Creole
  • 3%Portuguese
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 73%Woman
  • 24%Man
  • 3%Non-binary
License types
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  • 40%Advanced Practice Registered Nurse
  • 33%Licensed Mental Health Counselor
  • 20%Licensed Independent Clinical Social Worker
  • 3%Clinical Psychologist
  • 1%Clinical Nurse Specialist
Treatment approaches
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  • 99%Individual therapy
  • 20%Family therapy
  • 14%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.