Anxiety and depression therapists and psychiatrists in Arlington, MA

My focus is on quality of life. My work has largely been with older adults and their family members, but I work with adults of all ages. I have a Master's degree in expressive arts therapy and nearly 40 years of clinical counseling experience.

I believe therapy should be a safe, supportive space where you can be yourself without judgment. My approach is warm, collaborative, and client-centered, and I believe you are the expert on your own life. Together, we will explore your challenges, build practical coping skills, and work toward goals that are meaningful to you. I strive to provide unconditional positive regard and support you at a pace that feels comfortable and empowering.

Hello, my name is Elizabeth Barbera. I have my license in Mental Health Counseling (LMHC) and am a registered Dance Movement Therapist (R-DMT). I specialize in creative therapy and nervous system regulation. I work with all ages and a variety of diagnosis. I view therapy as a collaborative practice.

I'd like to help you uncover the best version of yourself. I work to develop a safe and trusting relationship and then draw on strengths you already have to help you grow into your best self- for your partner, your children, your loved ones, and most importantly for you.

Great to Meet You!

As a licensed metal health professional, I strive to work as a team with you to address your mental health concerns. I have worked for over 30 years in the field as a social worker and mental health counselor. I have experience working with children, adolescents and adults.

I’m a licensed mental health counselor based in Massachusetts, and I work with teens through adults through virtual therapy. In addition to my clinical experience writing assessments for a juvenile facility, I bring a background in education and business to my work. I’m drawn to therapy because of the meaningful relationships it creates and the opportunity to help people move toward their goals. My hope is to offer a warm, supportive space where you feel heard and understood.

I have been a Licensed Professional Counselor/ Licensed Mental Health Counselor since 2016. I am a PMH-C certified in perinatal mental health through PSI Postpartum Support International. I am a Tier 1 Star Behavioral Health Provider, supporting our military and their families. I have experience supporting children, teens and adults with concerns such as anxiety and depression. I have my undergraduate and graduate degrees in psychology. I am licensed in both Massachusetts and Virginia. I am open to working with individuals ages 16 and older.

I am a Licensed Independent Clinical Social Worker with 10 years of post-graduate clinical experience. I graduated from Rhode Island College School of Social Work in 2016 with my Master of Social Work and a Certificate of Graduate Studies in Child and Adolescent Trauma. I am the owner of, and sole therapist at Tabula Rasa Therapy, LLC. I provide gender-affirming care and have expertise in LGBTQ+ issues, adult and childhood trauma including working with survivors of conversion therapy, anxiety, depression, identity formation, and life changes.

I am married and a father of two young adult sons. I love my work and hold it as an important value in my life. My focus for two decades plus has been on relationships.