Anxiety and depression therapists and psychiatrists in Arlington, MA

I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

I'm Mike Smukler, a licensed mental health counselor with nearly 20 years of experience working with adults across

Massachusetts. Before this work, I was on track to become a documentary filmmaker, and in 2004 I spent a year on a suicide hotline that changed the direction of my life. Both taught me the same thing: pay close attention, don’t rush people, and trust that people usually know more about themselves than they let on.

Since then I’ve worked across private practice, outpatient care, and community mental health, and I’ve also held clinical supervision and leadership roles supporting other clinicians.

Today, I work with adults of all backgrounds, including LGBTQ+ clients, and I bring a depth-oriented approach that draws from psychodynamic therapy, mindfulness, and ACT - practiced without rigidity. rigidity. I've trained with the Institute for Meditation and Psychotherapy and the Mindfulness Center of Maine. Sessions are available via telehealth on Saturday mornings across Massachusetts.

I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.

If you've ever felt like you're moving through life a little out of sync with yourself, like something is pulling you off course and you can't quite name it, you're not alone. And you're in the right place.

I'm a Doctor of Nursing Practice and Psychiatric Advanced Practice Clinical Nurse Specialist, and my approach to care is anything but one-size-fits-all. I believe that true healing happens when we tend to the whole person, your mind, your body, and your spirit, and that you already hold a lot of the wisdom you need. My job is to help you access it.

As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.

I am a Licensed Independent Clinical Social Worker with 14 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. The world is everchanging and I will help you navigate your world.

Maryam is a deeply committed healer, teacher, and lifelong seeker, devoted to the integration of mind, body, and spirit in the pursuit of true well-being. With seven college degrees spanning the fields of massage therapy, nursing, and mental health, she brings a uniquely holistic and multidimensional approach to her work.