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Anxiety and depression therapists and psychiatrists in Arlington, MA

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Top anxiety and depression therapists and psychiatrists in Arlington, MA

Anxiety and depression support is accessible in Arlington through Headway's extensive provider network. Our therapists utilize evidence-based modalities including exposure therapy, relaxation training, and interpersonal therapy to help you manage symptoms. Schedule your free consultation today with providers available as soon as tomorrow.

Alexis Sa

Alexis Sa

Therapist

Virtual • Massachusetts


“I believe that every client comes into therapy with a unique set of strengths, experiences, and inner resources that can be used to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julia Duffy

Julia Duffy

Therapist

Virtual • Massachusetts


“My style is warm, collaborative, and direct. I'll help you notice what you might be missing, ask thoughtful questions, and support in moving toward new ways of thinking and responding.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robert Holmes

Robert Holmes

Therapist

Virtual • Massachusetts


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, PTSD
Affirming, Creative, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Massachusetts


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 7 insurance carriers
Chrystal Durfee

Chrystal Durfee

Therapist

Virtual • Massachusetts


“I'm a compassionate, down-to-earth therapist who works with adolescents and adults navigating anxiety, trauma, life transitions, relationship challenges, and patterns that leave them feeling emotionally exhausted or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karen J Kirby

Karen J Kirby

Therapist

Virtual • Massachusetts


“With over 16 years of experience, my practice specializes in addressing Anxiety, Stress Management, Depression, Relationship dynamics, Family Conflict, Substance Use Disorders...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Justine Paquette

Justine Paquette

Therapist

Virtual • Massachusetts


Hello, my name is Justine Paquette and I have been a therapist in a community-based practice for children and families for over two years. I am nonbinary and part of the LGBTQIA+ community. I have a master's degree from Bay Path University and have my LMHC. The treatment areas that I specialize in are trauma, anxiety, adhd and am a safe space for the LGBT community.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Creative, Open-minded, Participatory
Accepts 7 insurance carriers
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Massachusetts


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • Massachusetts


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from distressing symptoms.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Kaczenski

Sarah Kaczenski

Therapist

Virtual • Massachusetts


“Every person has inherent worth and is deserving of goodness. It is with this in mind that I utilize trauma-informed approaches to help you to reach your goals.”
Anxiety, Depression, Family issues, OCD, PTSD
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers
Christina Talleos

Christina Talleos

Therapist

Virtual • Massachusetts


“My main objective for therapy is to build a rapport with the patient so we can open up the passage to growth and healing...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Patricia Ductan

Patricia Ductan

Therapist

Virtual • Massachusetts


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Massachusetts


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Energetic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melissa Koster

Melissa Koster

Therapist

Virtual • Reading, MA


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Jessica Locey

Jessica Locey

Therapist

Virtual • Massachusetts


“I come from intensive community based work, working mainly with adolescents and young adults as well as a their families and caregivers to best support their needs in home.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Herrera

Lori Herrera

Therapist

Virtual • Massachusetts


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Amy Holman

Amy Holman

Therapist

Virtual • Chestnut Hill, MA


“I believe therapy works best when it's built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Humorous, Participatory
Accepts 10 insurance carriers
Veenu Thakur

Veenu Thakur

Psychiatric Mental Health NP

Virtual • Massachusetts


“I specialize in working with high-functioning adults who may appear "fine" on the outside but are dealing with anxiety, burnout, mood instability, or relationship stress internally.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Massachusetts


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Brendan McKenna

Brendan McKenna

Therapist

Virtual • Massachusetts


“Curiosity and compassion guide my work. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Swaminathan Thangaraj

Dr. Swaminathan Thangaraj

Psychiatrist

Virtual • Carver, MA


“Expertise includes autism, ADHD (children & adult), anxiety, depression, OCD, insomnia, and eating disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dahyana Paul

Dahyana Paul

Psychiatric Mental Health NP

Virtual • Massachusetts


“I utilize evidence-based techniques like CBT and DBT to address a wide range of issues from anxiety, ADHD, and Depression to more complex conditions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Samantha Cacciatore

Samantha Cacciatore

Therapist

Virtual • Massachusetts


“You will feel like you are talking to a friend. With my past experience, I knew I wanted to become a therapist.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alina Kheyson

Alina Kheyson

Therapist

Virtual • Massachusetts


“I believe in creating a safe, affirming space where clients feel truly seen, while also offering clear, actionable guidance that fosters real growth and transformation.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Maria Mead

Maria Mead

Therapist

Virtual • Massachusetts


“Breaking down and transcending the stereotypes of seeking mental health treatment for people of diverse backgrounds -- especially in the Latinx community -- is central to my practice.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hugo Alvarez

Hugo Alvarez

Therapist

Virtual • Massachusetts


“I bring over a decade of experience in the recovery community, rooted in a deep understanding of the diverse paths to healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Beth Harden

Beth Harden

Psychiatric Mental Health NP

Virtual • Worcester, MA


“I emphasize Psychoeducation to help my clients gain insight into their condition, embrace their strengths and overcome their challenges, to empower them to take charge of their wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
Nic'Cole Lambert

Nic'Cole Lambert

Psychiatric Mental Health NP

Virtual • Brookline, MA


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • Framingham, MA


“My goal is to create a supportive, respectful environment where you feel heard, understood, and confident in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Matthew Meredith

Matthew Meredith

Psychiatric Mental Health NP

Virtual • Boston, MA


I am a compassionate provider who has worked as a psychiatric/mental health nurse for 15 years prior to becoming a psychiatric nurse practitioner. I strive to develop trust through therapeutic communication with my patients. My goal is to work together to plan and implement the best possible treatment plan based on individual needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Fatou Cisset

Fatou Cisset

Psychiatric Mental Health NP

Virtual • Massachusetts


“My holistic approach focuses on understanding each individual's unique journey, empowering you to uncover solutions that resonate with your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Genevieve Moran

Genevieve Moran

Therapist

Virtual • Massachusetts


“I'm a Licensed Clinical Social Worker who helps teens and young adults work through anxiety, depression, relationship challenges, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • Massachusetts


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Charlene Sama

Charlene Sama

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a highly experienced and compassionate Psychiatric Nurse Practitioner with 19-years of experience in mental health care. As a dedicated professional, I have built a reputation for delivering patient-focused, evidence-based treatment to adolescent and adults. I want my clients to know that I truly value listening without judgment and meeting them where they are. My style is open-minded, compassionate, and empowering. I believe in building a strong therapeutic relationship based on trust, honesty, and respect. I bring both professional expertise and genuine care, helping clients feel heard, understood, and supported as we work together toward their goals My areas of expertise include, Anxiety, Post-Traumatic Stress Disorder (PTSD), Depression and Mood Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), Substance Abuse and Addiction Recovery and medication management and psychopharmacology.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Chika Bosah

Dr. Chika Bosah

Therapist

Virtual • Massachusetts


“My treatment philosophy is that every individual who seeks help from me will always be treated with dignity, respect, warmth, empathy, and a caring attitude.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Energetic, Open-minded
Accepts 8 insurance carriers
Margaret Sullivan

Margaret Sullivan

Therapist

Virtual • Massachusetts


“In sessions with me, clients can expect to take away practical tools and deeper insights that will support their emotional well-being and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Massachusetts


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kirsten Sekula

Kirsten Sekula

Therapist

Virtual • Boston, MA


I specialize in perinatal care and women's health issues. I am dedicated to helping women face the challenges related to infertility, loss, and the postpartum period. I also specialize in nutrition and how that is closely related to mental health. With my unique holistic approach we can reduce negative though patterns and increase positive relationship internally and externally.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • Massachusetts


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

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