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Anxiety and depression therapists and psychiatrists in Arlington, MA


Top anxiety and depression therapists and psychiatrists in Arlington, MA
Anxiety and depression support is accessible in Arlington through Headway's extensive provider network. Our therapists utilize evidence-based modalities including exposure therapy, relaxation training, and interpersonal therapy to help you manage symptoms. Schedule your free consultation today with providers available as soon as tomorrow.
I am a behavioral health clinician specializing in mood disorders, anxiety, trauma‐related conditions, and the emotional complexities that arise alongside chronic medical and cognitive challenges. My practice blends clinical precision with a calm, supportive presence, helping individuals feel understood, grounded, and empowered throughout their care.
Don’t just treat symptoms—but listen for the story behind them.
Integration of medical, psychiatric, and psychosocial threads into a coherent and dignified plan.
I am a Licensed Independent Clinical Social Worker (LICSW) who has over 8 years of professional experience working with individuals and families seeking treatment for a variety of challenges such as depression, anxiety, adjustment disorders, and PTSD. I strive to work collaboratively with my clients to improve coping skills, increase self-awareness, and empower them to reach their goals and achieve wellness. I understand that beginning therapy can be overwhelming, therefore, I prioritize fostering a strong therapeutic relationship based on trust and respect. My approach to therapy is solutions-oriented, participatory, and warm.
Hello, and welcome. I am Shereda Grossett, MSN, PMHNP-BC, RN. I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience caring for individuals across a variety of mental health settings. My background includes leadership in inpatient psychiatry, nursing education, and direct patient care.
I specialize in the assessment and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, mood disorders, and other psychiatric conditions. I believe that mental health care should be collaborative, compassionate, and individualized. My goal is to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.
At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.
Available this week for new patients! Thank you for being here and taking this important step toward your well-being. I know reaching out can feel daunting, and you are not alone on this journey. I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys. I believe mental well-being touches every part of life, and I bring curiosity, warmth, and an open mind to each session. I look forward to supporting you on your path forward.
It’s nice to meet you! My name is Hope, and I am a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, relationship and family concerns, and the many transitions that life can bring.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
Hello! I’m Catherine Harvey, LICSW, licensed in both Massachusetts and Florida. I'm the proud owner of Radiant Horizons Counseling, P.L.L.C. My approach to therapy integrates compassion, individualized care, and evidence-based practices to support your healing journey. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize somatic and movement-based therapies, CBT, DBT, and psychodynamic approaches. I have a Bachelor's of Science degree in Psychology and Master of Social Work degree, both from Bridgewater State University.
About our therapists who can help with anxiety and depression located within 20 miles of Arlington, MA



- 100%Anxiety
- 93%Depression
- 82%Stress management
- 74%Trauma
- 74%PTSD

- 97%Aetna
- 88%Harvard Pilgrim Healthcare
- 78%Carelon Behavioral Health
- 76%Cigna
- 59%Blue Cross Blue Shield of Massachusetts

- 96%English
- 7%Spanish
- 5%Igbo
- 3%Haitian Creole
- 3%Portuguese

- 96%In-person or online
- 4%In-person only

- 65%Woman
- 32%Man
- 3%Non-binary

- 35%Advanced Practice Registered Nurse
- 34%Licensed Mental Health Counselor
- 22%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 19%Family therapy
- 15%Child or adolescent therapy
- 11%Couples therapy
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