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Anxiety and depression therapists and psychiatrists in Arlington, MA

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Top anxiety and depression therapists and psychiatrists in Arlington, MA

Anxiety and depression support is accessible in Arlington through Headway's extensive provider network. Our therapists utilize evidence-based modalities including exposure therapy, relaxation training, and interpersonal therapy to help you manage symptoms. Schedule your free consultation today with providers available as soon as tomorrow.

Brian Eacobacci

Brian Eacobacci

Therapist

Virtual • Massachusetts


“Think of me as part guide, part detective, and occasionally your professional "pattern interrupter," here to help you make sense of things and move forward with intention.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jossie Ose

Jossie Ose

Psychiatric Mental Health NP

Virtual • Milton, MA


I am a behavioral health clinician specializing in mood disorders, anxiety, trauma‐related conditions, and the emotional complexities that arise alongside chronic medical and cognitive challenges. My practice blends clinical precision with a calm, supportive presence, helping individuals feel understood, grounded, and empowered throughout their care.

Don’t just treat symptoms—but listen for the story behind them.

Integration of medical, psychiatric, and psychosocial threads into a coherent and dignified plan.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Eric Leader

Eric Leader

Therapist

Virtual • Massachusetts


“I pride myself in my ability to put judgment aside and allow the person to come to me to have an open and honest conversation.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Martha Goodrich

Martha Goodrich

Therapist

Virtual • Massachusetts


“I strive to create a space that feels supportive, respectful, and nonjudgmental, where clients can explore their experiences at a pace that feels right for them.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Massachusetts


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tiana Graham

Tiana Graham

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker (LICSW) who has over 8 years of professional experience working with individuals and families seeking treatment for a variety of challenges such as depression, anxiety, adjustment disorders, and PTSD. I strive to work collaboratively with my clients to improve coping skills, increase self-awareness, and empower them to reach their goals and achieve wellness. I understand that beginning therapy can be overwhelming, therefore, I prioritize fostering a strong therapeutic relationship based on trust and respect. My approach to therapy is solutions-oriented, participatory, and warm.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Henry Onyeaka

Henry Onyeaka

Psychiatrist

Virtual • Massachusetts


“My style is calm, culturally sensitive, and direct. I strive to create a space where clients feel respected, understood, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Megan Hart

Megan Hart

Therapist

Virtual • Massachusetts


“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kathleen ODonnell

Kathleen ODonnell

Therapist

Virtual • Massachusetts


“My style is warm, direct, and practical, with an emphasis on empowering clients to take meaningful steps toward their goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 8 insurance carriers
Shereda Grossett

Shereda Grossett

Psychiatric Mental Health NP

Virtual • Massachusetts


Hello, and welcome. I am Shereda Grossett, MSN, PMHNP-BC, RN. I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience caring for individuals across a variety of mental health settings. My background includes leadership in inpatient psychiatry, nursing education, and direct patient care.

I specialize in the assessment and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, mood disorders, and other psychiatric conditions. I believe that mental health care should be collaborative, compassionate, and individualized. My goal is to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Adriana Lara

Adriana Lara

Therapist

Virtual • Boston, MA


At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mira Patel

Mira Patel

Therapist

Virtual • Massachusetts


Available this week for new patients! Thank you for being here and taking this important step toward your well-being. I know reaching out can feel daunting, and you are not alone on this journey. I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys. I believe mental well-being touches every part of life, and I bring curiosity, warmth, and an open mind to each session. I look forward to supporting you on your path forward.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Gooding-Call

Mary Gooding-Call

Therapist

Virtual • Northampton, MA


“My therapy practice is dedicated to providing affirming, strengths-based therapy for those who are part of these marginalized communities.”
Anxiety, ADD/ADHD, Identity issues, LGBTQIA+, Physical health issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carolyn Pacheco

Carolyn Pacheco

Therapist

Virtual • Massachusetts


“The experience I have had includes working with the neurodivergent population with a focus working alongside DDS clientele.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Lydia Kernan

Lydia Kernan

Therapist

Virtual • Massachusetts


“My approach involves Cognitive Behavioral Therapy and Acceptance and Commitment Therapy strategies to help clients understand and cope with symptoms.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Hope Hader

Hope Hader

Therapist

Virtual • Massachusetts


It’s nice to meet you! My name is Hope, and I am a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, relationship and family concerns, and the many transitions that life can bring.

Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Johanne Cazeau

Dr. Johanne Cazeau

Psychiatric Mental Health NP

Virtual • Braintree, MA


“I provide a holistic approach that centered around medication management, emotional and spiritual well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Massachusetts


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nai Saetern

Nai Saetern

Therapist

Virtual • Massachusetts


“I am process-oriented in my approach, and utilize an eclectic approach to meet my clients where they are at.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Edith Funtong

Edith Funtong

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is client-centered, and I aim to provide compassionate, evidence-based care that is tailored to your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Henry Smith

Henry Smith

Therapist

Virtual • Massachusetts


“My approach to therapy is compassionate, collaborative, and trauma-informed. I believe clients are the experts of their own lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Catherine Givens

Catherine Givens

Therapist

Virtual • Boston, MA


“With over 40 years of experience helping people from all walks of life, I've seen how much positive change is possible.”
Depression, ADD/ADHD, Chronic conditions, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shanon Knight

Shanon Knight

Therapist

Virtual • Massachusetts


“I blend evidence-based techniques with a lighthearted, down-to-earth, but direct style that incorporates humor to foster connection, reduce defensiveness, and make change feel achievable.”
Anxiety, Stress management, Women's issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert Terrell

Robert Terrell

Psychiatric Mental Health NP

Virtual • New Bedford, MA


“Robert's clinical approach is grounded in the belief that effective psychiatric care must be both deeply personal and highly practical.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Daniel Edlin

Daniel Edlin

Therapist

Virtual • Massachusetts


“Central to my approach is the belief that progress in therapy hinges on the relationship between therapist and client.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Harvey

Catherine Harvey

Therapist

Virtual • Massachusetts


Hello! I’m Catherine Harvey, LICSW, licensed in both Massachusetts and Florida. I'm the proud owner of Radiant Horizons Counseling, P.L.L.C. My approach to therapy integrates compassion, individualized care, and evidence-based practices to support your healing journey. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize somatic and movement-based therapies, CBT, DBT, and psychodynamic approaches. I have a Bachelor's of Science degree in Psychology and Master of Social Work degree, both from Bridgewater State University.

Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Amy Friedman

Amy Friedman

Therapist

Virtual • Massachusetts


“Greater self-understanding can lead to lasting changes in how you feel, relate to others, and experience your life.”
Anxiety, Depression, Eating disorders, Grief or loss, OCD
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Theresa Silva

Theresa Silva

Therapist

Virtual • Massachusetts


“My approach is grounded, trauma-informed, and strengths-based. I draw from evidence-based practices while tailoring our work to your unique story, culture, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Monica Muiruri

Dr. Monica Muiruri

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care across the lifespan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Anna Bannister

Anna Bannister

Therapist

Virtual • Massachusetts


“I am especially passionate about helping clients process painful experiences, build self-compassion, and rediscover their inner strengths.”
Anxiety, Depression, Cultural & ethnic issues, LGBTQIA+, PTSD
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Jennifer Riemer

Jennifer Riemer

Therapist

Virtual • Massachusetts


“My approach is one of warmth and understanding but also taking a direct approach in addressing identified concerns and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 12 insurance carriers
Fatou Cisset

Fatou Cisset

Psychiatric Mental Health NP

Virtual • Massachusetts


“My holistic approach focuses on understanding each individual's unique journey, empowering you to uncover solutions that resonate with your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Teddy Renard

Teddy Renard

Therapist

Virtual • Salem, MA


“My approach is humanistic, collaborative, and grounded in the belief that meaningful change is possible when people feel understood, supported, and empowered.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Sandoval

Jessica Sandoval

Therapist

Virtual • Massachusetts


“I meet you in that place with compassion and zero judgment. I don't rush your process or ask you to "be strong."”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Creative, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marina Hawkin

Marina Hawkin

Therapist

Virtual • Massachusetts


“My goal is to create a supportive space where clients can uncover unconscious patterns, resolve inner conflicts, and develop healthier ways to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Creative, Humorous, Warm
Accepts 12 insurance carriers
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Massachusetts


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 6 insurance carriers
Laurine Vanlerberg

Laurine Vanlerberg

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe in the inherent potential of every individual to become their highest and best version of themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Massachusetts


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach integrates psychotherapy with medication management to promote lasting healing and balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Boston, MA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Arlington, MA

Number of therapists within 20 miles of Arlington, MA
There are over 74 therapists in Arlington, MA accepting new patients.
74+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 93%Depression
  • 82%Stress management
  • 74%Trauma
  • 74%PTSD
Insurances accepted
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  • 97%Aetna
  • 88%Harvard Pilgrim Healthcare
  • 78%Carelon Behavioral Health
  • 76%Cigna
  • 59%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 96%English
  • 7%Spanish
  • 5%Igbo
  • 3%Haitian Creole
  • 3%Portuguese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 65%Woman
  • 32%Man
  • 3%Non-binary
License types
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  • 35%Advanced Practice Registered Nurse
  • 34%Licensed Mental Health Counselor
  • 22%Licensed Independent Clinical Social Worker
  • 3%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 19%Family therapy
  • 15%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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