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Anxiety and depression therapists and psychiatrists in Arlington, MA

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Top anxiety and depression therapists and psychiatrists in Arlington, MA

Anxiety and depression support is accessible in Arlington through Headway's extensive provider network. Our therapists utilize evidence-based modalities including exposure therapy, relaxation training, and interpersonal therapy to help you manage symptoms. Schedule your free consultation today with providers available as soon as tomorrow.

Brittany Elledge

Brittany Elledge

Therapist

Virtual • Massachusetts


I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Esperanca Moniz

Esperanca Moniz

Therapist

Virtual • Massachusetts


“I partner with my clients to explore the experiences and traumatic events that contribute to their life difficulties while promoting insight, personal growth, and healing.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amy O'Malley

Amy O'Malley

Therapist

Virtual • Massachusetts


“I take a client-centered approach, tailoring each session to your focused needs with a safe, supportive, non-judgmental environment where you can be yourself.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mark Dowds

Mark Dowds

Therapist

Virtual • Massachusetts


I'm Mark, a bilingual (English/Spanish) therapist with experience working in a broad range of ethnic communities, including urban, suburban and on the South American continent. After earning my MSW at Boston University, I spent years working in psychiatric day treatment centers, juvenile justice programs, community health clinics, schools, and home visits in Boston — with clients from age 6 to 70, representing diverse cultural and ethnic backgrounds. I bring that depth of real-world experience, and a genuine commitment to understanding your world on your own terms, to every session.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Felicitie Boisvert

Felicitie Boisvert

Therapist

Virtual • Massachusetts


“I believe that truly knowing oneself is the key to happiness. We spend so much time focused on external things that along the way we lose the connection with ourselves, our values and our dreams.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kevin Hayden

Kevin Hayden

Therapist

Virtual • Massachusetts


“My work with clients is built on the belief that therapy should be practical, approachable, and focused on real change.”
Anxiety, Chronic conditions, Family issues, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julianne Kivlin

Julianne Kivlin

Therapist

Virtual • Massachusetts


“You don't need a perfectly organized story or polished goals. I'll also explain how I work, so you can feel out whether my style is a good fit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Kathleen Hoyt

Kathleen Hoyt

Therapist

Virtual • Massachusetts


“Most importantly, I hope that my clients begin to have a more positive sense of self: that they learn to be kind to self.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Debra Goldberg

Debra Goldberg

Therapist

Virtual • Massachusetts


In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Cyril Sabin

Cyril Sabin

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe healing is both empowering and deeply personal. I specialize in helping clients navigate challenging transitions with creativity, clarity, and compassion.”
Depression, ADD/ADHD, Bipolar disorder, Men's issues, PTSD
Challenging, Creative, Empowering
Accepts 10 insurance carriers
Isabel Orbita

Isabel Orbita

Therapist

Virtual • Boston, MA


“Results-oriented, service-focused Mental Health Professional with 30+ years of experience in individual/ couples therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Maria Arrubla

Dr. Maria Arrubla

Psychiatrist

Virtual • Williamsburg, MA


“I take an integrated approach, combining medication management with psychotherapy tailored to each person's needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Eva Gonzalez Carey

Eva Gonzalez Carey

Therapist

Virtual • Massachusetts


“I focus on creating a space that feels supportive, honest, and approachable, where you can show up as you are and begin to move forward.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Michael LaPointe

Michael LaPointe

Therapist

Virtual • Massachusetts


Hi! Thanks for checking out my profile! My name is Mike and I am glad you're here!

I received my masters degree in counseling from Fitchburg State University in 2017. After graduating, I started my career as a trauma-informed in home family therapist wherein I worked primarily with children, adolescents, and their caregivers teaching communication skills, coping strategies, addressing safety concerns, and working to improve stability in a home environment. Since 2022 I have worked as an outpatient counselor working with a range of clients from ages 6 to adult. I love working with a variety of clients, and focus especially on treating anxiety, depression, ADHD, and identity.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Massachusetts


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Matt Cerne

Matt Cerne

Therapist

Virtual • Massachusetts


Matt Cerne, LMHC, M.Ed., MBA, has 25+ years of experience providing therapy to adults. He specializes in anxiety/depression, men's issues and addiction. His strengths-based, person-centered approach fosters a safe and supportive space for healing. Matt also brings insight from his background as a financial analyst in both public and private sectors.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Barkley

Stephanie Barkley

Therapist

Virtual • Boston, MA


Stephanie Barkley graduated from Saint Louis University with a doctorate in medical family therapy. She has been practicing for 15+ years. She uses modalities that deconstruct patterns preventing you from reaching your full potential. Her counseling sessions will help you reconnect with yourself and the present moment and make yourself and your relationships priorities again.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 4 insurance carriers
Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • Massachusetts


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
America Gomez

America Gomez

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach to care is collaborative and patient-centered. I believe in listening closely to understand each person's unique experiences and goals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Wendi Smith

Wendi Smith

Therapist

Virtual • Beverly, MA


“I help clients better understand themselves, quiet the constant pressure they put on themselves, and make changes that feel realistic, manageable, and sustainable.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Madison Goodrow

Madison Goodrow

Therapist

Virtual • Massachusetts


“I am a goal oriented therapist who uses a wide range of therapeutic techniques an approaches to provide the best treatment.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jill Berson

Jill Berson

Therapist

Virtual • Massachusetts


“I am a licensed mental health counselor and I have worked in a variety of settings including schools for over 24 years.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Natalia Collins

Natalia Collins

Therapist

Virtual • Massachusetts


“My own journey across two cultures has deepened my appreciation for these layers and informs my warm, authentic, culturally sensitive, and non-judgmental approach to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Eralda Bango

Eralda Bango

Therapist

Virtual • Massachusetts


Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.

I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charmian Talbot

Charmian Talbot

Therapist

Virtual • Massachusetts


“I have over 15 years dedicated to working with individuals with substance use and mental health challenges.”
Anxiety, ADD/ADHD, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Philomena Ngure

Philomena Ngure

Psychiatric Mental Health NP

Virtual • Massachusetts


“During our visits, I'll explain each treatment option, answer your questions, and involve you in decisions about your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Massachusetts


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Energetic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Massachusetts


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 8 insurance carriers
Christopher Panetta

Christopher Panetta

Therapist

Virtual • Massachusetts


“I strive to create a safe, nonjudgmental space where clients feel understood and can work toward greater self-awareness and emotional well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Abbey Capodanno

Abbey Capodanno

Therapist

Virtual • Massachusetts


“I draw from psychoanalytic, psychodynamic, CBT, ACT, IFS, and holistic mind-body frameworks, adapting to what each person actually needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lea Corzine

Lea Corzine

Therapist

Virtual • Massachusetts


“We will work together to help you better understand yourself, manage emotions with more ease, strengthen relationships...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Christy Stinton

Christy Stinton

Therapist

Virtual • Massachusetts


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelsey Killeen

Kelsey Killeen

Therapist

Virtual • Massachusetts


“I blend evidence-based care with a deeply human, creative perspective. My approach is grounded in both professional clinical experience and my own lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • Massachusetts


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Shannon Main

Shannon Main

Psychiatric Mental Health NP

Virtual • Boston, MA


**Currently accepting new clients in MA (virtual) and NH (virtual and in person at our Londonderry office)**



Hello and welcome!


I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in outpatient psychiatry and community mental health. I enjoy working with adults experiencing anxiety, depression, ADHD, and other mental health conditions. I have a special interest in women's mental health, including pregnancy, postpartum, and menopause. My goal is to provide compassionate, evidence-based care in a welcoming and supportive environment where you feel heard, respected, and empowered to take an active role in your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Jacobsen

Andrea Jacobsen

Therapist

Virtual • Massachusetts


“I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem solving, and help you build coping skills to move forward with your personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Massachusetts


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers
Kathryn Vicks

Kathryn Vicks

Therapist

Virtual • Massachusetts


“I specialize in cognitive behavioral therapy, working with clients navigating adjustment and relationship concerns, as well as symptoms of anxiety, depression, low self-worth, and past trauma.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Direct, Empowering
Accepts 10 insurance carriers
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 13 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Arlington, MA

Number of therapists within 20 miles of Arlington, MA
There are over 70 therapists in Arlington, MA accepting new patients.
70+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 97%Depression
  • 84%Stress management
  • 79%PTSD
  • 77%Trauma
Insurances accepted
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  • 100%Aetna
  • 89%Harvard Pilgrim Healthcare
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 59%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 97%English
  • 7%Spanish
  • 6%Igbo
  • 3%Haitian Creole
  • 3%Portuguese
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 73%Woman
  • 24%Man
  • 3%Non-binary
License types
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  • 40%Advanced Practice Registered Nurse
  • 33%Licensed Mental Health Counselor
  • 20%Licensed Independent Clinical Social Worker
  • 3%Clinical Psychologist
  • 1%Clinical Nurse Specialist
Treatment approaches
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  • 99%Individual therapy
  • 20%Family therapy
  • 14%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.