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Anxiety and depression therapists and psychiatrists in Arlington, MA


Top anxiety and depression therapists and psychiatrists in Arlington, MA
Anxiety and depression support is accessible in Arlington through Headway's extensive provider network. Our therapists utilize evidence-based modalities including exposure therapy, relaxation training, and interpersonal therapy to help you manage symptoms. Schedule your free consultation today with providers available as soon as tomorrow.
I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.
I'm Mark, a bilingual (English/Spanish) therapist with experience working in a broad range of ethnic communities, including urban, suburban and on the South American continent. After earning my MSW at Boston University, I spent years working in psychiatric day treatment centers, juvenile justice programs, community health clinics, schools, and home visits in Boston — with clients from age 6 to 70, representing diverse cultural and ethnic backgrounds. I bring that depth of real-world experience, and a genuine commitment to understanding your world on your own terms, to every session.
In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.
Hi! Thanks for checking out my profile! My name is Mike and I am glad you're here!
I received my masters degree in counseling from Fitchburg State University in 2017. After graduating, I started my career as a trauma-informed in home family therapist wherein I worked primarily with children, adolescents, and their caregivers teaching communication skills, coping strategies, addressing safety concerns, and working to improve stability in a home environment. Since 2022 I have worked as an outpatient counselor working with a range of clients from ages 6 to adult. I love working with a variety of clients, and focus especially on treating anxiety, depression, ADHD, and identity.
Matt Cerne, LMHC, M.Ed., MBA, has 25+ years of experience providing therapy to adults. He specializes in anxiety/depression, men's issues and addiction. His strengths-based, person-centered approach fosters a safe and supportive space for healing. Matt also brings insight from his background as a financial analyst in both public and private sectors.
Stephanie Barkley graduated from Saint Louis University with a doctorate in medical family therapy. She has been practicing for 15+ years. She uses modalities that deconstruct patterns preventing you from reaching your full potential. Her counseling sessions will help you reconnect with yourself and the present moment and make yourself and your relationships priorities again.
Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.
I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
**Currently accepting new clients in MA (virtual) and NH (virtual and in person at our Londonderry office)**
Hello and welcome!
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in outpatient psychiatry and community mental health. I enjoy working with adults experiencing anxiety, depression, ADHD, and other mental health conditions. I have a special interest in women's mental health, including pregnancy, postpartum, and menopause. My goal is to provide compassionate, evidence-based care in a welcoming and supportive environment where you feel heard, respected, and empowered to take an active role in your mental health journey.
I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.
Licensed Independent Clinical Social Worker | Certified Dementia Practitioner
Boston, MA | In-Person & Telehealth Sessions
I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.
My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.
As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.
About our therapists who can help with anxiety and depression located within 20 miles of Arlington, MA



- 99%Anxiety
- 97%Depression
- 84%Stress management
- 79%PTSD
- 77%Trauma

- 100%Aetna
- 89%Harvard Pilgrim Healthcare
- 86%Cigna
- 84%Carelon Behavioral Health
- 59%Blue Cross Blue Shield of Massachusetts

- 97%English
- 7%Spanish
- 6%Igbo
- 3%Haitian Creole
- 3%Portuguese

- 94%In-person or online
- 6%In-person only

- 73%Woman
- 24%Man
- 3%Non-binary

- 40%Advanced Practice Registered Nurse
- 33%Licensed Mental Health Counselor
- 20%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 1%Clinical Nurse Specialist

- 99%Individual therapy
- 20%Family therapy
- 14%Child or adolescent therapy
- 11%Couples therapy
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