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Anxiety and depression therapists and psychiatrists in Arlington, MA

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Top anxiety and depression therapists and psychiatrists in Arlington, MA

Anxiety and depression support is accessible in Arlington through Headway's extensive provider network. Our therapists utilize evidence-based modalities including exposure therapy, relaxation training, and interpersonal therapy to help you manage symptoms. Schedule your free consultation today with providers available as soon as tomorrow.

Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • Massachusetts


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Charlene Sama

Charlene Sama

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a highly experienced and compassionate Psychiatric Nurse Practitioner with 19-years of experience in mental health care. As a dedicated professional, I have built a reputation for delivering patient-focused, evidence-based treatment to adolescent and adults. I want my clients to know that I truly value listening without judgment and meeting them where they are. My style is open-minded, compassionate, and empowering. I believe in building a strong therapeutic relationship based on trust, honesty, and respect. I bring both professional expertise and genuine care, helping clients feel heard, understood, and supported as we work together toward their goals My areas of expertise include, Anxiety, Post-Traumatic Stress Disorder (PTSD), Depression and Mood Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), Substance Abuse and Addiction Recovery and medication management and psychopharmacology.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Robert Turner

Robert Turner

Therapist

Virtual • Massachusetts


Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.

Anxiety, Depression, Bipolar disorder, Men's issues, OCD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Myriad Khorasani

Myriad Khorasani

Therapist

Virtual • Massachusetts


“I provide a safe, supportive environment where clients can process challenges, strengthen coping strategies, and create positive change.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brian Eacobacci

Brian Eacobacci

Therapist

Virtual • Massachusetts


“Think of me as part guide, part detective, and occasionally your professional "pattern interrupter," here to help you make sense of things and move forward with intention.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
Edmund Adem

Edmund Adem

Psychiatric Mental Health NP

Virtual • Massachusetts


“I'm an open-minded and compassionate psychiatric nurse practitioner who believes in providing trauma-focused, culturally responsive, and individualized care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erica Irfan

Erica Irfan

Therapist

Virtual • Boston, MA


I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shanon Knight

Shanon Knight

Therapist

Virtual • Massachusetts


“I blend evidence-based techniques with a lighthearted, down-to-earth, but direct style that incorporates humor to foster connection, reduce defensiveness, and make change feel achievable.”
Anxiety, Stress management, Women's issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Massachusetts


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Robert Pritz

Robert Pritz

Therapist

Virtual • Massachusetts


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 14 insurance carriers
Tracy Otubu

Tracy Otubu

Psychiatric Mental Health NP

Virtual • Boston, MA


"I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience working with clients across the lifespan—from adolescents to older adults. I specialize in treating anxiety, depression, bipolar disorder, PTSD, and other mental health concerns.

My approach is client-centered, warm, and collaborative. I believe in treating the whole person—not just symptoms—and I often integrate evidence-based medication management with lifestyle and coping strategies tailored to your needs. I strive to create an inclusive, affirming space for all individuals, especially those from underserved and culturally diverse communities.

Whether you’re navigating trauma, grief, relationship challenges, or life transitions, I am here to support you in finding clarity, balance, and hope. My goal is to help you feel understood, empowered, and equipped with the tools you need to thrive."

Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Megan Donnelly Bechwati

Megan Donnelly Bechwati

Therapist

Virtual • Massachusetts


“While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
George Gikera

George Gikera

Psychiatric Mental Health NP

Virtual • Boston, MA


“I am here to meet you where you are — and to walk alongside you as you work toward where you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Ifeoma Obiora

Ifeoma Obiora

Psychiatric Mental Health NP

Virtual • Massachusetts


“Client centered approach to mental health care by integrating engagement with nature and environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Manman Zhang

Manman Zhang

Psychiatric Mental Health NP

Virtual • Milton, MA


“As a Chinese immigrant and working mother, I understand the pressure to stay strong, meet expectations, and take care of everyone else first.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Massachusetts


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • Massachusetts


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jennifer Long

Jennifer Long

Therapist

Virtual • Massachusetts


“My style is open, relational and collaborative. I provide sessions virtually to make therapy more accessible and comfortable...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Cohasset, MA


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Charles Peterson

Charles Peterson

Therapist

Virtual • Massachusetts


“My goal is to help clients face reality honestly, grieve what didn't happen, and take meaningful action toward the life they want to live now.”
Anxiety, Diabetes, Men's issues, PTSD, Stress management
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Etamar Prizament

Etamar Prizament

Therapist

Virtual • Massachusetts


“I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Levesque

Jacqueline Levesque

Therapist

Virtual • Massachusetts


“My approach is holistic, and goal focused. My intent is to provide a warm, supportive environment...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Tali Maouda

Tali Maouda

Therapist

Virtual • Massachusetts


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Reed

Ashley Reed

Therapist

Virtual • Massachusetts


“I help people move forward by creating a space where they feel heard, understood, and supported without judgement.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Boston, MA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Howard Bean

Howard Bean

Therapist

Virtual • Massachusetts


“Clients can expect to be engaged by a motivated professional who will be working with genuine feelings of concern and investment for the person in front of them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Jossie Ose

Jossie Ose

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a behavioral health clinician specializing in mood disorders, anxiety, trauma‐related conditions, and the emotional complexities that arise alongside chronic medical and cognitive challenges. My practice blends clinical precision with a calm, supportive presence, helping individuals feel understood, grounded, and empowered throughout their care.

Don’t just treat symptoms—but listen for the story behind them.

Integration of medical, psychiatric, and psychosocial threads into a coherent and dignified plan.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Catherine Harvey

Catherine Harvey

Therapist

Virtual • Massachusetts


Hello! I’m Catherine Harvey, LICSW, licensed in both Massachusetts and Florida. I'm the proud owner of Radiant Horizons Counseling, P.L.L.C. My approach to therapy integrates compassion, individualized care, and evidence-based practices to support your healing journey. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize somatic and movement-based therapies, CBT, DBT, and psychodynamic approaches. I have a Bachelor's of Science degree in Psychology and Master of Social Work degree, both from Bridgewater State University.

Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Carrie Spinner

Carrie Spinner

Therapist

Virtual • Massachusetts


I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Theresa Paul

Theresa Paul

Therapist

Virtual • Massachusetts


“As a trauma-informed counselor and a person in recovery, my mission is to create a compassionate, safe, and empowering space...”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Edward Chan

Edward Chan

Therapist

Virtual • Massachusetts


“I believe therapy works best when it feels like a genuine partnership, where you feel safe to explore your thoughts, emotions, and challenges at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chaya Choen

Chaya Choen

Therapist

Virtual • Boston, MA


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Massachusetts


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Roesler

Sara Roesler

Therapist

Virtual • Boston, MA


“My approach is warm, supportive, and strengths-based. I believe each person has strengths, values, and abilities that can be built upon to create positive change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Biehl

Emily Biehl

Therapist

Virtual • Massachusetts


I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Matthew Meredith

Matthew Meredith

Psychiatric Mental Health NP

Virtual • Boston, MA


I am a compassionate provider who has worked as a psychiatric/mental health nurse for 15 years prior to becoming a psychiatric nurse practitioner. I strive to develop trust through therapeutic communication with my patients. My goal is to work together to plan and implement the best possible treatment plan based on individual needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Fatou Cisset

Fatou Cisset

Psychiatric Mental Health NP

Virtual • Massachusetts


“My holistic approach focuses on understanding each individual's unique journey, empowering you to uncover solutions that resonate with your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kelsey Rosario

Kelsey Rosario

Therapist

Virtual • Massachusetts


“I foster a space of open-mindedness, empathy, humor, and understanding with enthusiasm for helping women find what works best for their personal and professional lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Infertility
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Kristin Bennett

Kristin Bennett

Therapist

Virtual • Plymouth, MA


“With 20 years of experience working in inpatient and outpatient care, I help clients facing addiction, trauma, anxiety, and co-occurring disorders.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Accepts 8 insurance carriers
Daniel Quinn

Daniel Quinn

Therapist

Virtual • Massachusetts


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

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