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Anxiety and depression therapists and psychiatrists in Honolulu, HI

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Honolulu, HI

In Honolulu, anxiety and depression affect many residents navigating island living and life transitions. Headway's network of providers offers talk therapy and medication management, with flexible scheduling and sessions often covered by insurance. Clients save an average of 75% on sessions, with some paying as little as $0 per visit.

Jacqueline Van Loon

Jacqueline Van Loon

Therapist

Virtual • Hawaii


Hi. Thanks for considering me for someone to talk with about your life, concerns and

desires. I have a Masters in Transformational Counseling and a Doctorate in Clinical

Psychology. I have been counseling for 18 years and consider it a honor to be in a helping profession. I am trained in Emotional Freedom Technique (Tapping), Emotion Code and

Body Code. However, I often take the role of coach and cheerleader for a person,

focusing on positive progress through setting small, achieveable goals and seeing them to

completion, thus increasing satisfaction with life.

Anxiety, Depression, Stress management, Trauma
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tanya Phillips

Tanya Phillips

Therapist

Virtual • Hawaii


“I have 8+years working with many diverse populations with humanistic and integrative approaches with a person-centered focus.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Hayley Unterreiner

Hayley Unterreiner

Therapist

Virtual • Hawaii


“I lead with compassion and non-judgment. I believe empowerment comes from releasing shame and negative coping strategies we've picked up from childhood.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Hawaii


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Hawaii


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael McGee

Michael McGee

Therapist

Virtual • Hawaii


“I utilize an adaptive approach that suits your background and goals. My specialties include Substance Use Issues, Teen Issues, Issues of Gender and Sexual Orientation, Family Systems, Professional Guidance and Development, Anxiety, and Depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Meagan Hensley

Meagan Hensley

Therapist

Virtual • Hawaii


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Warm
Accepts 6 insurance carriers
John Chock

John Chock

Therapist

Virtual • Hawaii


“I have over a decade of experience helping Adults get to their best selves. As a Licensed Mental Health Counselor and Certified Substance Abuse Counselor...”
Anxiety, Depression, Anger management, Bipolar disorder, Relationship issues
Creative, Energetic, Solution-oriented
Accepts 4 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Hawaii


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rose McIntosh

Rose McIntosh

Therapist

Virtual • Hawaii


“My approach is warm, affirming, and tailored to your individual needs. I use CBT, mindfulness, and strengths-based strategies to help you better understand your thoughts, emotions, and patterns.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angela Palaian

Angela Palaian

Therapist

Virtual • Kihei, HI


“I work from a psychodynamic, attachment-based framework, utilizing Psychobiological Approach to Couples Therapy (PACT), Non-Violent Communication, Trauma-Informed Care...”
Anxiety, Grief or loss, Infertility, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Angela Mendiola

Angela Mendiola

Therapist

Virtual • Honolulu, HI


Have you noticed patterns in your life keeping you from attaining your goals? My name is Angela and I was born and raised in the Hawaiian islands. I have extensive skills and possess over 10 years of experience in the mental health field. I have served as a Behavioral Health specialist, school counselor and Intensive In-Home therapist. My work highlights specialties that include issues related to anxiety, trauma, domestic violence and relationship building. I aim to serve individuals between the ages of 13 and 62 and am happy to be in a field where I can give back to a community that invested so much in me.

Anxiety, Family issues, PTSD, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Fam

Laura Fam

Therapist

Virtual • Hawaii


“I work with adolescents and adults experiencing anxiety, depression, stress management concerns, relationship issues, women's issues, grief and loss, maternal mental health challenges, family conflict, and life transitions.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Terry-Ann Moses

Terry-Ann Moses

Therapist

Virtual • Hawaii


"Many hands make light work." This quote reminds us that the challenges we carry can feel lighter when we do not have to face them alone. I am also inspired by the idea of infinite diversity in infinite combinations: the belief that each person’s unique identity, history, strengths, and experiences deserve to be honored. I began my career in community mental health 23 years ago, working with adults living with severe mental illnesses. Over time, that experience deepened my belief that mental health deserves the same care, attention, and dignity as physical health. This conviction ultimately led me to become a licensed clinical social worker.

If you are an adult navigating anxiety, depression, life transitions, relationship concerns, or other major stressors, I want you to know that support is available. My goal is to offer a safe, compassionate, and supportive space where you can feel heard, understood, and empowered as you work through life’s challenges.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nancy Lautenbach

Nancy Lautenbach

Therapist

Virtual • Hawaii


“My primary interest is in empowering women and girls to find their voice, accept their bodies, and reclaim their lives.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristyn Tamashiro

Cristyn Tamashiro

Therapist

Virtual • Hawaii


“My approach to therapy is collaborative and strengths-based, creating a space where clients feel supported in tapping into their own intuition and inner wisdom.”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • Hawaii


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Hawaii


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Gonzalez

Laura Gonzalez

Therapist

Virtual • Hawaii


“I believe in the power of empathy, patience, and a collaborative approach, working with my clients to build a safe space where they feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Rose Basilio

Rose Basilio

Therapist

Virtual • Hawaii


“I believe that meaningful emotional growth requires both a solid clinical foundation and a deeply authentic human connection.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Joel Quitugua

Joel Quitugua

Psychiatric Mental Health NP

Virtual • Hawaii


I am a board certified psychiatric-mental health nurse practitioner with 3 years of independent practice and over a decade in the healthcare field. I specialize in treating mood disorders, anxiety disorders, ADD/ADHD, PTSD, and sleep disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Samantha Fung

Samantha Fung

Therapist

Virtual • Hawaii


Aloha! I’m Samantha Fung, a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) based in Honolulu, Hawaii. Life can be challenging and overwhelming at times. As we move through different stages of life, we often find ourselves carrying the weight of past experiences, responsibilities, and emotional burdens while trying to move forward. Healing is possible, and it’s never too late for growth, renewal, and a fresh start! I work with adults experiencing anxiety, depression, relationship challenges, career stress, life transitions, parenting concerns, and self-esteem issues.

Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christine Ochimas

Christine Ochimas

Therapist

Virtual • Hawaii


  • I believe therapy can be a space for healing, growth, and even laughter. My goal is to help you reconnect with yourself, find your voice, and bring out the parts of you that may have gotten lost along the way. I work with clients ages 5 and up and strive to create a warm, welcoming environment where you can feel safe being yourself. Therapy is your journey, and I’m here to support and walk alongside you as you navigate it.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Forrest Wells

Forrest Wells

Therapist

Virtual • Hawaii


I am a Licensed Mental Health Counselor with experience in outpatient behavioral health and healthcare leadership in Hawaiʻi. I work with adolescents and adults facing challenges such as anxiety, depression, stress, life transitions, relationship concerns, and difficulties with self-esteem or emotional well-being.

I believe people are capable of growth and resilience, even during difficult periods of life. My goal is to help clients gain insight, develop effective coping strategies, and move toward lives that feel more balanced, fulfilling, and aligned with their values.

Please use the links below to see when I was featured on KHON News Ask A Specialist Segments

https://www.khon2.com/video/ask-a-specialist-new-years-resolutions/9287495

https://www.khon2.com/video/depression-in-adolescents-the-queens-medical-center-ask-a-specialist/4033756

https://www.khon2.com/video/ask-a-specialist-depression-in-children-and-adolescents/4277749

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Dr. Stephen Gutknecht

Dr. Stephen Gutknecht

Psychologist

Virtual • Hawaii


“I help people see their problems in a different light and support them as they make their desired changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Roy Angelo Manosca

Roy Angelo Manosca

Therapist

Virtual • Hawaii


“My approach is active, collaborative, and results-oriented. I believe therapy works best when it is transparent and direct.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Traci Muramoto

Dr. Traci Muramoto

Therapist

Virtual • Hawaii


“Clients will find me to be approachable, supportive, and focused on developing a strong therapeutic relationship.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Kim Gropper

Kim Gropper

Therapist

Virtual • Hawaii


“I specialize in treating anxiety, phobias, depression, bipolar disorder, parenting issues, and trauma/PTSD.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Victoria Washington

Victoria Washington

Therapist

Virtual • Hawaii


“I blend IFS with CBT, EMDR, breathwork, and somatic awareness. With 20+ years of teaching Yoga & mindfulness-based techniques, I help you strengthen nervous system regulation...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Samantha Tavares

Dr. Samantha Tavares

Psychologist

Virtual • Hawaii


“For many people, finding a therapist who speaks their language, both literally and culturally, helps clients feel heard.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Megan Denes

Megan Denes

Therapist

Virtual • Hawaii


“I believe therapy works best when we work together. I'll help you feel supported and heard, and I'll encourage you to take an active role in your healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Elvina Nartatez

Elvina Nartatez

Therapist

Virtual • Hawaii


“I specialize in anger management and post-traumatic stress disorder (PTSD), using a client-centered, problem-solving approach to help individuals identify challenges, develop practical coping strategies, and create meaningful, positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Christy Ceraso

Christy Ceraso

Therapist

Virtual • Hawaii


“I utilize "internal parts work," EMDR, insight, archetypal experiences, dreams, shadow work, expressive arts and ecotherapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Creative, Direct, Empowering
Accepts 9 insurance carriers
Alicia Stettler

Alicia Stettler

Therapist

Virtual • Hawaii


Taking the first step toward therapy takes courage, and I'm glad you're here. I'm a Licensed Clinical Social Worker with over 10 years of experience helping adults and teens navigate anxiety, depression, trauma, chronic pain, life transitions, and chronic stress. I believe healing happens when we care for the whole person, not just the symptoms. My goal is to provide a supportive space where you feel heard, understood, and, most importantly, empowered to create meaningful change.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Martha-Ann Aukai

Martha-Ann Aukai

Therapist

Virtual • Hawaii


“My own path into mental healthcare was paved by personal experience; navigating my own trauma and finding therapists who renewed my hope inspired me to offer that same light to others.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shion Pritchard

Shion Pritchard

Therapist

Virtual • Hawaii


“I specialize in integrative psychotherapy; while I emphasize the use of evidence-informed practices, I integrate them into my practice to fit the your best needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wanda Yarborough

Wanda Yarborough

Therapist

Virtual • Hawaii


I'm a Licensed Clinical Social Worker (LCSW) based in Hawaii, and I'm building a private practice through Headway to connect with clients via Telehealth. I work with individual adults who are navigating life's challenges and looking for a therapist who's genuinely invested in their growth. I bring patience, consistency, and real commitment to every client relationship.

Anxiety, Depression, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Accepts 5 insurance carriers
Toni Rivers

Toni Rivers

Therapist

Virtual • Hawaii


“Through our work together, I aim to help you reclaim your narrative, build healthier relationships, and foster a greater sense of belonging and purpose in your life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, LGBTQIA+
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Alexander Bauman

Alexander Bauman

Therapist

Virtual • Hawaii


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Lele Fagan

Lele Fagan

Therapist

Virtual • Honolulu, HI


“I work with older adults, adolescents, teens, and young adults, providing compassionate, individualized therapy that fosters resilience, emotional well-being, and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Honolulu, HI

Number of therapists serving Honolulu, HI
There are over 327 therapists in Honolulu, HI accepting new patients.
327+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 80%Trauma
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 85%Carelon Behavioral Health
  • 84%Blue Cross and Blue Shield of Hawaii
Languages spoken
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  • 98%English
  • 6%Spanish
  • 2%Tagalog
  • 1%Cantonese
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 72%Woman
  • 27%Man
  • 2%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 17%Licensed Marriage/Family Therapist
  • 11%Advanced Practice Registered Nurse
  • 10%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 40%Family therapy
  • 27%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.