Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Honolulu, HI


Top LGBT-friendly therapists and psychiatrists in Honolulu, HI
Honolulu's LGBTQIA+ community deserves affirming mental health support from providers who understand your unique experiences. Headway connects you with 105 licensed therapists experienced in gender identity, sexual orientation, and relationship concerns. Virtual and in-person sessions offer flexibility, with many clients paying as low as $0 per session through insurance.
Hi. I am a Licensed Clinical Social Worker. These are challenging times and I would love to be of support in helping you cope with anxiety, stress management, and life transitions. Building a trusting and supportive relationship is a primary component of my therapeutic practice and can be done using Tele Health video sessions from home. When making life decisions regarding how to best move forward, it can be extremely helpful to get an impartial, outside perspective. I have over four decades of experience in working with individuals, couples, and families and am accepting new clients at this time.
Client-focused, not one-size fits all. It's all about relationships. I'm here to listen and perhaps gently guide. I use psychodynamic, cognitive behavioral and Gottman technique with couples.
Aloha, my name is Akoni Kanaele. I provide compassionate, culturally responsive support that is trauma informed. I strive to create a safe and nonjudgmental environment. I work with individuals navigating stress, relationships, life transitions, emotional challenges, and personal growth. My approach focuses on building on each client’s strengths, developing practical coping skills, and creating meaningful, positive change.
Bruised Not Broken Therapy was born out of the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context of color. HIV, substance abuse, mental health and the denial of the experience of being a person of color continues to plague communities of color, as we still have yet to talk about these experiences.
Many people move through life feeling disconnected, overwhelmed, or unsure how to care for
themselves while caring for everyone else. You might be wondering why life doesn’t feel better
or why you keep putting your own needs last. These experiences are more common than most
people realize, and they can take a real toll on your mind and body.
As someone with lived experience, I understand how challenging it can be to navigate
relationships, identity, stress, and the expectations placed on us. My approach to therapy is
integrative and person‐centered, grounded in your needs, preferences, and cultural worldview. I
believe therapy should feel like a space where you can breathe, reflect, and reconnect with
yourself.
Whether online or in person, I work to create a supportive environment where you can explore
concerns related to relationships, gender, trauma, grief, identity, and life transitions. My goal is to
help you cultivate greater clarity, resilience, and overall wellness because living a better life
shouldn’t feel out of reach.
I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.
Hi, I’m Alexandra, a licensed mental health counselor. I’m so glad you’re here. Reaching out for support takes courage, and it’s a privilege to walk alongside people who are ready to heal, grow, and create meaningful change in their lives.
Starting therapy can feel vulnerable, and finding the right therapist matters. My goal is to create a safe and supportive space where you feel heard, respected, and understood.
Life's challenges—whether anxiety, trauma, relationship struggles, or questions of meaning and identity—can feel overwhelming, but you don't have to navigate them alone.
Whether you're facing a specific challenge or seeking deeper personal understanding, I'm here to walk alongside you with warmth, respect, compassion honesty and hope.
You deserve support that honors your whole self—your story, your values, and your potential. Ready to take the first step? I invite you to reach out and begin your journey toward greater well-being and authenticity.
As a licensed counselor with a PhD in Counseling and Counselor Supervision, I bring both over 25 years’ experience, expertise and genuine compassion to my work with adults, couples, families, and older adults.
I have published and presented locally, regionally, nationally and internationally on various counseling areas and since I also teach I am current on research in the field of mental health counseling.
I specialize in supporting individuals through anxiety, depression, trauma, adjustment disorders, relationship concerns, existential questions, and the unique experiences of LGBTQ+ individuals and those exploring alternative lifestyles of any Kind.
Dr. Joe McSpillman
I support children, teens, adults, and families across Hawaiʻi with integrative psychiatry that honors the whole person. I work with people navigating anxiety, mood changes, attention and neurodevelopmental differences, and life transitions, and I welcome those seeking care that feels thoughtful, collaborative, and grounded. My approach combines traditional psychiatric care with evidence-based holistic support, with attention to symptoms, root causes, and overall well-being. I’m dedicated to serving individuals across Oʻahu, Lānaʻi, Kauaʻi, Maui, Molokaʻi, and the Island of Hawaiʻi. I want visits to feel warm, clear, and empowering.
Do you ever feel like you’re going through the motions or making choices that don’t quite reflect who you want to be? Maybe you’ve been feeling overwhelmed, stuck in familiar patterns, or disconnected from the people and parts of life that matter most.
Therapy can be a space to slow down, make sense of what you’re experiencing, and create meaningful change. Together, we’ll explore what’s getting in the way, build practical coping strategies, and strengthen the tools you already have. My approach is collaborative, grounded, and supportive, with a focus on making therapy both emotionally safe and practically useful in daily life.
- Born and raised in Los Angeles and completed undergraduate degree in Psychology at Cal State Northridge (2003) and obtained Masters is Social Work at The University of Hawaii, Manoa (2005).
- Board Certified Clinical Social Worker since 2009.
- Established Private Practice since 2017 and licensed in Hawaii and California
- Certified in Perinatal Mental Health
- Previous Diversity and Inclusion Chair and Board Chair of the Postpartum Support International (PSI) California Chapter Board of Directors.
Living in Hawai‘i offers so much beauty—but that doesn’t mean life always feels peaceful. Whether you’re navigating anxiety, depression, trauma, ADHD, or other mental health challenges, you don’t have to do it alone. I work with adults and teens to help them move toward healing, balance, and lasting change.
About our LGBTQIA+ affirming therapists in Honolulu, HI



- 100%LGBTQIA+
- 96%Anxiety
- 93%Depression
- 89%Trauma
- 88%Stress management

- 100%Aetna
- 91%Cigna
- 85%Blue Cross and Blue Shield of Hawaii
- 83%Carelon Behavioral Health

- 97%English
- 8%Spanish
- 2%Japanese
- 1%French
- 1%Korean

- 93%Online only
- 7%In-person or online

- 68%Woman
- 27%Man
- 5%Non-binary

- 43%Licensed Clinical Social Worker
- 26%Licensed Mental Health Counselor
- 12%Licensed Marriage/Family Therapist
- 10%Advanced Practice Registered Nurse
- 8%Psychologist

- 99%Individual therapy
- 44%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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