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Family therapy and counseling in Honolulu, HI


Top family therapists in Honolulu, HI
Strengthen family bonds in Honolulu with evidence-based therapy from 149 licensed providers on Headway. Our therapists specialize in family dynamics, communication, and relationship repair across neighborhoods like Waikiki, Downtown, and Kailua. Access flexible virtual or in-person sessions with an average savings of 75% through insurance.
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
Aloha! As a clinician with over 18 years of experience, my passion is working with children and families. Healthy families are the core unit of our society and can break negative patterns for ourselves and future generations, and I believe that early intervention can dramatically change the trajectory of a young person’s life. I feel privileged to help my clients achieve their goals and improve their lives by providing the professional guidance needed to navigate behavioral challenges, identity struggles, and family transitions.
I want my clients to feel safe and empowered during their time with me, knowing they have an experienced advocate committed to their success. My background as a UCLA graduate has allowed me to serve families across various life stages, from young children to adults navigating relationship hurdles. When I am not in the office, I find peace and restoration in the natural beauty of the islands, which keeps me grounded in my work.
I am a licensed psychologist, educator, and researcher dedicated to helping individuals navigate life's challenges while building a stronger connection to themselves and their values. My professional background includes working in healthcare, higher education, community mental health, and veteran settings, giving me experience supporting clients from diverse cultural, racial, gender, and sexual identity backgrounds.
I specialize in working with anxiety, depression, trauma, life transitions, relationship concerns, identity exploration, and issues affecting LGBTQIA+ individuals. My research and clinical work have focused on understanding how culture, identity, and lived experiences shape mental health and well-being.
I believe therapy should be a space where you feel seen, respected, and empowered. Whether you're navigating a difficult transition, healing from past experiences, exploring your identity, or seeking greater fulfillment in your relationships and daily life, I strive to provide a supportive environment where meaningful growth can occur.
- I believe therapy can be a space for healing, growth, and even laughter. My goal is to help you reconnect with yourself, find your voice, and bring out the parts of you that may have gotten lost along the way. I work with clients ages 5 and up and strive to create a warm, welcoming environment where you can feel safe being yourself. Therapy is your journey, and I’m here to support and walk alongside you as you navigate it.
Bio of Antoinette M. Rodrigues, MA, LMFT
Licensed Marriage and Family Therapist:
Toni was born and raised on the island of O’ahu. She obtained her Bachelor’s Degree in Social Sciences from Hawaii Pacific University. She completed her Master’s Degree in Marriage and Family Therapy from Argosy University Hawaii. She became a Licensed Marriage and Family Therapist in Hawaii in 2018. Toni’s clients describe her as genuine and compassionate. Toni is married and has an adult son. She has lived and worked on Maui for over 30 years, for a variety of State and non-profit agencies, and in private practice. She enjoys Hawaiian music and hula.
My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.
Bruised Not Broken Therapy was born out of the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context of color. HIV, substance abuse, mental health and the denial of the experience of being a person of color continues to plague communities of color, as we still have yet to talk about these experiences.
I currently accept individual adult clients only through Headway. I do not provide couples or family therapy through this platform at this time.
I am a licensed Marriage and Family Therapist who works with individuals, couples, and LGBTQ+ clients seeking deeper self-understanding, emotional healing, and more connected relationships. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens through safety, honesty, and meaningful connection.
I specialize in relationship therapy, anxiety, depression, identity exploration, attachment wounds, complex trauma, and psychedelic assisted psychotherapy. I also support clients navigating life transitions, grief, shame, self-worth, communication challenges, and patterns that keep them feeling stuck or disconnected from themselves and others.
My work draws from Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, somatic awareness, humanistic and existential therapy, and trauma-informed care. I help clients slow down, listen inward, understand their patterns, and develop more compassionate and empowered ways of relating.
As a queer-affirming therapist, I am especially passionate about supporting LGBTQ+ clients and relationships. I strive to create a space where clients can bring their full selves—without judgment—and explore healing in a way that honors their identities, histories, relationships, spirituality, and lived experience.
About our family therapists in Honolulu, HI



- 96%Anxiety
- 90%Stress management
- 90%Depression
- 89%Relationship issues
- 83%Family issues

- 100%Aetna
- 93%Cigna
- 92%Carelon Behavioral Health
- 89%Blue Cross and Blue Shield of Hawaii

- 99%English
- 3%Spanish
- 2%French
- 1%German
- 1%Japanese

- 97%Online only
- 3%In-person or online

- 71%Woman
- 27%Man
- 2%Non-binary

- 35%Licensed Clinical Social Worker
- 30%Licensed Marriage/Family Therapist
- 22%Licensed Mental Health Counselor
- 10%Psychologist
- 3%Advanced Practice Registered Nurse

- 100%Family therapy
- 100%Individual therapy
- 46%Couples therapy
- 26%Child or adolescent therapy
Frequently asked questions


Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Honolulu
Finding family therapists in Honolulu starts with understanding what your family wants to work on together. Family therapy can support parenting conflict, adolescent concerns, blended family dynamics, caregiving stress, and communication across generations. Family therapists are trained to look at patterns between family members, rather than focusing only on one person. As you compare therapists, look for listed experience with family systems, parent-child relationships, life transitions, or cultural and intergenerational concerns that match your needs.
In Honolulu and across Oahu, the right therapist also needs to fit your location, schedule, and preferred appointment format. In-person sessions may work well if you want a shared space outside the home, while virtual appointments can make it easier to include family members in different places. Family therapy may involve the full family, a few family members, or individual sessions at different points in care. Before booking, read therapist bios for details on session structure, availability, communication style, and whether they offer a free phone consultation.
Family therapy in Honolulu can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details on Headway to confirm coverage in Honolulu, see which therapists are accepting new patients, and view upfront cost estimates. You can compare therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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