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Find a therapist in Hawaii — covered by insurance

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Top therapists in Hawaii accepting new patients

Discover personalized mental health support across Hawaii from 339 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.

Ahmal Allen

Ahmal Allen

Therapist

Virtual • Hawaii


“I approach therapy from a holistic perspective, integrating different therapeutic modalities to create safe, supportive, and non-judgmental environments that foster your growth and well-being.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erica Threet

Erica Threet

Therapist

Virtual • Hawaii


If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Shereen Acorda

Shereen Acorda

Therapist

Virtual & in-person • Lihue, HI


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Lenore Peterson

Lenore Peterson

Therapist

Virtual • Hawaii


Hi. I am a Licensed Clinical Social Worker. These are challenging times and I would love to be of support in helping you cope with anxiety, stress management, and life transitions. Building a trusting and supportive relationship is a primary component of my therapeutic practice and can be done using Tele Health video sessions from home. When making life decisions regarding how to best move forward, it can be extremely helpful to get an impartial, outside perspective. I have over four decades of experience in working with individuals, couples, and families and am accepting new clients at this time.

Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Hawaii


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Joseph Hurtado

Joseph Hurtado

Therapist

Virtual • Hawaii


“I take a collaborative, client-centered approach tailored to your specific needs and will utilize your strengths to help you reach your goals in a safe and supportive environment.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Hawaii


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Christine Ochimas

Christine Ochimas

Therapist

Virtual • Hawaii


  • I believe therapy can be a space for healing, growth, and even laughter. My goal is to help you reconnect with yourself, find your voice, and bring out the parts of you that may have gotten lost along the way. I work with clients ages 5 and up and strive to create a warm, welcoming environment where you can feel safe being yourself. Therapy is your journey, and I’m here to support and walk alongside you as you navigate it.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Angela Palaian

Angela Palaian

Therapist

Virtual • Kihei, HI


“I work from a psychodynamic, attachment-based framework, utilizing Psychobiological Approach to Couples Therapy (PACT), Non-Violent Communication, Trauma-Informed Care...”
Anxiety, Grief or loss, Infertility, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
LaVon Petersen

LaVon Petersen

Therapist

Virtual • Hawaii


Many people move through life feeling disconnected, overwhelmed, or unsure how to care for

themselves while caring for everyone else. You might be wondering why life doesn’t feel better

or why you keep putting your own needs last. These experiences are more common than most

people realize, and they can take a real toll on your mind and body.

As someone with lived experience, I understand how challenging it can be to navigate

relationships, identity, stress, and the expectations placed on us. My approach to therapy is

integrative and person‐centered, grounded in your needs, preferences, and cultural worldview. I

believe therapy should feel like a space where you can breathe, reflect, and reconnect with

yourself.

Whether online or in person, I work to create a supportive environment where you can explore

concerns related to relationships, gender, trauma, grief, identity, and life transitions. My goal is to

help you cultivate greater clarity, resilience, and overall wellness because living a better life

shouldn’t feel out of reach.

Anger management, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Sage Grazer

Sage Grazer

Therapist

Virtual • Hawaii


“I see therapy as a collaborative space where you can reconnect to your inner voice, express your needs more clearly, and build a life that feels more grounded and aligned with who you are.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Elnur Gajiev

Dr. Elnur Gajiev

Psychologist

Virtual • Hawaii


“You can expect a warm, supportive, and empowering environment, in which you'll gain not just a deeper understanding of yourself, but also tangible skills and tools to move you in the direction of the life you envision.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Antoinette Rodrigues

Antoinette Rodrigues

Therapist

Virtual • Hawaii


Bio of Antoinette M. Rodrigues, MA, LMFT

Licensed Marriage and Family Therapist:

Toni was born and raised on the island of O’ahu. She obtained her Bachelor’s Degree in Social Sciences from Hawaii Pacific University. She completed her Master’s Degree in Marriage and Family Therapy from Argosy University Hawaii. She became a Licensed Marriage and Family Therapist in Hawaii in 2018. Toni’s clients describe her as genuine and compassionate. Toni is married and has an adult son. She has lived and worked on Maui for over 30 years, for a variety of State and non-profit agencies, and in private practice. She enjoys Hawaiian music and hula.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Taryn Church

Taryn Church

Therapist

Virtual • Hawaii


“We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kim Gropper

Kim Gropper

Therapist

Virtual • Hawaii


“I specialize in treating anxiety, phobias, depression, bipolar disorder, parenting issues, and trauma/PTSD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lawrence Toutant-Acosta

Lawrence Toutant-Acosta

Therapist

Virtual • Hawaii


“I foster a collaborative, holistic, and strengths-based approach. I understand that you are your own best expert, and my role is to assist and guide you along your way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nathaniel Beralas

Nathaniel Beralas

Therapist

Virtual • Hawaii


I am committed to step into your story of pain and help you to rewrite a story of renewal and hope. For fourteen years I have journeyed with clients overcoming sexual, physical and emotional abuse, neglect, car accidents, divorce, foster care, abandonment, anxiety, depression, suicidal thoughts, blended family issues, intimacy/emotional disconnection in couples, and infidelity. After working with me, clients were able to identify their strengths, uncover negative core beliefs, and draw closer to their loved ones.

Anxiety, Family issues, Men's issues, PTSD, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 2 insurance carriers
Mathew Goldberg

Mathew Goldberg

Therapist

Virtual • Hawaii


Do you ever feel like you’re going through the motions or making choices that don’t quite reflect who you want to be? Maybe you’ve been feeling overwhelmed, stuck in familiar patterns, or disconnected from the people and parts of life that matter most.

Therapy can be a space to slow down, make sense of what you’re experiencing, and create meaningful change. Together, we’ll explore what’s getting in the way, build practical coping strategies, and strengthen the tools you already have. My approach is collaborative, grounded, and supportive, with a focus on making therapy both emotionally safe and practically useful in daily life.

Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Inquisitive, Participatory
Accepts 6 insurance carriers
Deon Hough

Deon Hough

Psychiatric Mental Health NP

Virtual • Hawaii


“My approach combines clinical expertise from decades in critical care with compassionate, patient-centered mental health treatment where we work as a team toward your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Noelani Neroes

Noelani Neroes

Therapist

Virtual • Hawaii


“As a Transgender therapist, I specialize in supporting individuals navigating complex life challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jyron Salamanca

Jyron Salamanca

Therapist

Virtual • Hawaii


“My goal is to provide a space where you feel understood, appropriately challenged, and supported as you work toward meaningful and lasting change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dani Nachampassak Agbayani

Dani Nachampassak Agbayani

Therapist

Virtual • Hawaii


“My background is bicultural and my approach is relational — which means I pay attention to who you are in the context of your family, your culture, and your community, not just the symptoms you bring to the session.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kimberly Heath

Kimberly Heath

Psychiatric Mental Health NP

Virtual • Hawaii


“My style is collaborative, holistic, and patient-centered. I aim to create a safe and supportive space where clients feel heard and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Allyson Savage

Allyson Savage

Therapist

Virtual • Hawaii


Aloha! As a clinician with over 18 years of experience, my passion is working with children and families. Healthy families are the core unit of our society and can break negative patterns for ourselves and future generations, and I believe that early intervention can dramatically change the trajectory of a young person’s life. I feel privileged to help my clients achieve their goals and improve their lives by providing the professional guidance needed to navigate behavioral challenges, identity struggles, and family transitions.

I want my clients to feel safe and empowered during their time with me, knowing they have an experienced advocate committed to their success. My background as a UCLA graduate has allowed me to serve families across various life stages, from young children to adults navigating relationship hurdles. When I am not in the office, I find peace and restoration in the natural beauty of the islands, which keeps me grounded in my work.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Leta Parker

Dr. Leta Parker

Therapist

Virtual • Hawaii


“You can expect to meet a highly competent, caring, and professional therapist who will listen without judgment and meet you where you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Hawaii


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Halleh Hashtpari

Halleh Hashtpari

Psychologist

Virtual • Hawaii


I am a licensed psychologist, educator, and researcher dedicated to helping individuals navigate life's challenges while building a stronger connection to themselves and their values. My professional background includes working in healthcare, higher education, community mental health, and veteran settings, giving me experience supporting clients from diverse cultural, racial, gender, and sexual identity backgrounds.

I specialize in working with anxiety, depression, trauma, life transitions, relationship concerns, identity exploration, and issues affecting LGBTQIA+ individuals. My research and clinical work have focused on understanding how culture, identity, and lived experiences shape mental health and well-being.

I believe therapy should be a space where you feel seen, respected, and empowered. Whether you're navigating a difficult transition, healing from past experiences, exploring your identity, or seeking greater fulfillment in your relationships and daily life, I strive to provide a supportive environment where meaningful growth can occur.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Helfer

Dr. Michael Helfer

Psychologist

Virtual • Hawaii


I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 2 insurance carriers
Rachel Jenkins Stevens

Rachel Jenkins Stevens

Therapist

Virtual • Hawaii


“I'm listening for feelings, themes, patterns, and especially experiences that haven't been articulated or spoken out loud yet.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Lehn

Rachel Lehn

Therapist

Virtual • Hawaii


“I believe therapy should be a space where you can show up as your whole self and feel genuinely heard, supported, and accepted.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Lance Nabers

Lance Nabers

Therapist

Virtual • Hawaii


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Jorge Brozicevich

Jorge Brozicevich

Therapist

Virtual • Hawaii


“I developed my experience working with people dealing with different problems, as emotion regulation and communication issues, depression, stress, anxiety and trauma, incorporating new tools and knowledge.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Katie K

Katie K

Therapist

Virtual • Hawaii


“My approach is warm, intuitive, and grounded in the belief that healing happens when we feel safe enough to slow down, reconnect with ourselves, and listen to what our minds and bodies are telling us.”
ADD/ADHD, Family issues, Identity issues, Infertility, Maternal mental health
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rose Basilio

Rose Basilio

Therapist

Virtual • Hawaii


“I believe that meaningful emotional growth requires both a solid clinical foundation and a deeply authentic human connection.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Sheree Revilla

Sheree Revilla

Therapist

Virtual • Hawaii


“I have been a young single parent, struggling through the world in the past with all its issues, so I understand a variety of experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Kasey Huff

Dr. Kasey Huff

Therapist

Virtual • Hawaii


“I offer a compassionate, non-judgmental space to explore your innermost self including your passion, beliefs, motivation, historical challenges and emotions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Frank De Gracia

Frank De Gracia

Therapist

Virtual • Hawaii


“I believe lasting change comes from understanding the deeper emotional patterns that drive our thoughts, behaviors, and relationships—not simply managing symptoms.”
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kailoa Harman

Kailoa Harman

Therapist

Virtual • Hawaii


“My approach to is heavily based on Cognitive-Behavior Therapy, as our thoughts and ideas really influence how we navigate through life.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yumi Couper

Yumi Couper

Therapist

Virtual • Hawaii


“I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues and specialize a lot with Trauma, anxiety, depression and relationship issues.”
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Abisola Adepegba

Abisola Adepegba

Therapist

Virtual • Hawaii


“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
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About our therapists serving Hawaii

Number of therapists serving Hawaii
There are over 339 therapists in Hawaii accepting new patients.
339+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 90%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 76%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 90%Cigna
  • 86%Blue Cross and Blue Shield of Hawaii
  • 86%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 5%Spanish
  • 1%Japanese
  • 1%Cantonese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 97%Online only
  • 3%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 73%Woman
  • 25%Man
  • 2%Non-binary
License types
Watercolor illustration of license
  • 38%Licensed Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 19%Licensed Marriage/Family Therapist
  • 11%Psychologist
  • 6%Advanced Practice Registered Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 44%Family therapy
  • 30%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hawaii

Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.