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Find a therapist in Hawaii — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hawaii accepting new patients

Discover personalized mental health support across Hawaii from 313 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.

Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Hawaii


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Kailoa Harman

Kailoa Harman

Therapist

Virtual • Hawaii


“My approach to is heavily based on Cognitive-Behavior Therapy, as our thoughts and ideas really influence how we navigate through life.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bria Dunkin

Bria Dunkin

Psychologist

Virtual • Hawaii


“My approach to therapy is collaborative, direct, and firmly rooted in meeting you exactly where you are.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Hawaii


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Mya Yee "Maya" Nandar

Mya Yee "Maya" Nandar

Psychiatric Mental Health NP

Virtual • Honolulu, HI


“With respect for ancient healings and an integration of modern scientific insights, my commitment is to deliver compassionate and culturally attuned care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Doria

Dr. Michael Doria

Therapist

Virtual • Hawaii


“As a licensed practitioner focused on crisis intervention and trauma treatment, Michael leverages an extensive background focusing on patients suffering from issues surrounding disaster traumatic events.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Sinead Sims

Sinead Sims

Therapist

Virtual • Hawaii


“I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Jonathan Abdullah

Dr. Jonathan Abdullah

Therapist

Virtual • Hawaii


“Our group practice specializes in helping patients who struggle with complex trauma, anxiety, depression, and couples' recurring conflicts.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tanya Phillips

Tanya Phillips

Therapist

Virtual • Hawaii


“I have 8+years working with many diverse populations with humanistic and integrative approaches with a person-centered focus.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Katie K

Katie K

Therapist

Virtual • Hawaii


“My approach is warm, intuitive, and grounded in the belief that healing happens when we feel safe enough to slow down, reconnect with ourselves, and listen to what our minds and bodies are telling us.”
ADD/ADHD, Family issues, Identity issues, Infertility, Maternal mental health
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Caroline Motley

Caroline Motley

Therapist

Virtual • Hawaii


“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ellen Eberhardt

Ellen Eberhardt

Therapist

Virtual • Hawaii


“My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Graham Dixon

Graham Dixon

Therapist

Virtual • Hawaii


“Humor, directness and optimism are key to my approach, together with a concentration on the drama and roles we play in life.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Humorous
Accepts 5 insurance carriers
Dr. Akoni Kanaele

Dr. Akoni Kanaele

Therapist

Virtual • Hawaii


Aloha, my name is Akoni Kanaele. I provide compassionate, culturally responsive support that is trauma informed. I strive to create a safe and nonjudgmental environment. I work with individuals navigating stress, relationships, life transitions, emotional challenges, and personal growth. My approach focuses on building on each client’s strengths, developing practical coping skills, and creating meaningful, positive change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Angela Palaian

Angela Palaian

Therapist

Virtual • Kihei, HI


“I work from a psychodynamic, attachment-based framework, utilizing Psychobiological Approach to Couples Therapy (PACT), Non-Violent Communication, Trauma-Informed Care...”
Anxiety, Grief or loss, Infertility, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Lisa Saiki

Lisa Saiki

Therapist

Virtual • Hawaii


“My sessions typically are solution-focused and utilize cognitive behavioral therapy to change patterns of behavior and challenge thinking errors.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Ginny Spaulding

Dr. Ginny Spaulding

Psychologist

Virtual • Hawaii


“My therapy style is conversational and casual. I bring a real-life, no-nonsense approach to therapy with a side of humor.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Christopher Skaggs

Christopher Skaggs

Therapist

Virtual • Hawaii


I currently accept individual adult clients only through Headway. I do not provide couples or family therapy through this platform at this time.

I am a licensed Marriage and Family Therapist who works with individuals, couples, and LGBTQ+ clients seeking deeper self-understanding, emotional healing, and more connected relationships. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens through safety, honesty, and meaningful connection.

I specialize in relationship therapy, anxiety, depression, identity exploration, attachment wounds, complex trauma, and psychedelic assisted psychotherapy. I also support clients navigating life transitions, grief, shame, self-worth, communication challenges, and patterns that keep them feeling stuck or disconnected from themselves and others.

My work draws from Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, somatic awareness, humanistic and existential therapy, and trauma-informed care. I help clients slow down, listen inward, understand their patterns, and develop more compassionate and empowered ways of relating.

As a queer-affirming therapist, I am especially passionate about supporting LGBTQ+ clients and relationships. I strive to create a space where clients can bring their full selves—without judgment—and explore healing in a way that honors their identities, histories, relationships, spirituality, and lived experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sana Anas

Sana Anas

Therapist

Virtual • Hawaii


“My therapy approach is warm and person-centered, and providing a holistic approach to therapy is my passion.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brian Auker

Brian Auker

Therapist

Virtual • Hawaii


“I approach therapy as a collaborative effort of reaching your goals for therapy utilizing an open-minded safe space while being flexible to my client's needs.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Stephen Gutknecht

Dr. Stephen Gutknecht

Psychologist

Virtual • Hawaii


“I help people see their problems in a different light and support them as they make their desired changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Tracy Dillard

Tracy Dillard

Therapist

Virtual • Hawaii


I've always been interested in the mental health field, which led me to determine my path in my college education. I have a Master's Degree in Clinical Mental Health Counseling. I became licensed in the State of Hawai'i as a mental health counselor and a nationally certified counselor from the National Board of Certified Counseling. I specialize working with those who experience anxiety, depression, adjustment/transition issues; and those in need of stress management and anger management.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kim Gropper

Kim Gropper

Therapist

Virtual • Hawaii


“I specialize in treating anxiety, phobias, depression, bipolar disorder, parenting issues, and trauma/PTSD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lawrence Toutant-Acosta

Lawrence Toutant-Acosta

Therapist

Virtual • Hawaii


“I foster a collaborative, holistic, and strengths-based approach. I understand that you are your own best expert, and my role is to assist and guide you along your way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Lee

Dr. Rachel Lee

Psychiatric Mental Health NP

Virtual • Honolulu, HI


“I aim to bring warmth, compassion, and genuine curiosity to every visit, taking the time to understand not just your symptoms, but your story.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Christin DeCoito

Christin DeCoito

Therapist

Virtual • Hawaii


“I bring 15 years of experience helping children, adolescents, & adults promote personal growth and uncover their strengths.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie Gonzalez

Stephanie Gonzalez

Therapist

Virtual • Hawaii


“My approach is direct, collaborative, and grounded in evidence-based practices. I integrate cognitive-behavioral strategies, psychoeducation, and relational work...”
Bipolar disorder, LGBTQIA+, PTSD, Transgender issues, Women's issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Linsay Preston

Linsay Preston

Therapist

Virtual • Hawaii


“You will practice gently integrating uncomfortable emotions and physical symptoms incorporating breath, muscle relaxation, yoga stretching, bilateral movement, and guided visualization.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Abigail Sylvester

Abigail Sylvester

Therapist

Virtual • Hawaii


“My approach is grounded, compassionate and collaborative-focusing on helping you feel heard, supported and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Open-minded, Warm
Accepts 13 insurance carriers
Sean Gardner

Sean Gardner

Therapist

Virtual • Hawaii


“I know what it means to operate under pressure, to witness things that don't leave you easily, and to carry more than the people around you realize.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Nikki Mckenzie

Nikki Mckenzie

Therapist

Virtual • Hawaii


“My style is warm, direct, and strengths-based. I do not believe in "fixing" people — I believe in helping people reconnect with their own resilience and inner wisdom.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Hawaii


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Alexandra Lopez De Haro

Alexandra Lopez De Haro

Therapist

Virtual • Hawaii


Hi, I’m Alexandra, a licensed mental health counselor. I’m so glad you’re here. Reaching out for support takes courage, and it’s a privilege to walk alongside people who are ready to heal, grow, and create meaningful change in their lives.

Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Candice Poland

Candice Poland

Therapist

Virtual • Hawaii


“I create a compassionate space where your story can be heard, your burden can be shared, and I will walk alongside you in your healing journey.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph McSpillman

Dr. Joseph McSpillman

Therapist

Virtual • Hawaii


Life's challenges—whether anxiety, trauma, relationship struggles, or questions of meaning and identity—can feel overwhelming, but you don't have to navigate them alone.

Whether you're facing a specific challenge or seeking deeper personal understanding, I'm here to walk alongside you with warmth, respect, compassion honesty and hope.

You deserve support that honors your whole self—your story, your values, and your potential. Ready to take the first step? I invite you to reach out and begin your journey toward greater well-being and authenticity.

As a licensed counselor with a PhD in Counseling and Counselor Supervision, I bring both over 25 years’ experience, expertise and genuine compassion to my work with adults, couples, families, and older adults.

I have published and presented locally, regionally, nationally and internationally on various counseling areas and since I also teach I am current on research in the field of mental health counseling.

I specialize in supporting individuals through anxiety, depression, trauma, adjustment disorders, relationship concerns, existential questions, and the unique experiences of LGBTQ+ individuals and those exploring alternative lifestyles of any Kind.

Dr. Joe McSpillman

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Megan Denes

Megan Denes

Therapist

Virtual • Hawaii


“I believe therapy works best when we work together. I'll help you feel supported and heard, and I'll encourage you to take an active role in your healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
LaVon Petersen

LaVon Petersen

Therapist

Virtual • Hawaii


Many people move through life feeling disconnected, overwhelmed, or unsure how to care for

themselves while caring for everyone else. You might be wondering why life doesn’t feel better

or why you keep putting your own needs last. These experiences are more common than most

people realize, and they can take a real toll on your mind and body.

As someone with lived experience, I understand how challenging it can be to navigate

relationships, identity, stress, and the expectations placed on us. My approach to therapy is

integrative and person‐centered, grounded in your needs, preferences, and cultural worldview. I

believe therapy should feel like a space where you can breathe, reflect, and reconnect with

yourself.

Whether online or in person, I work to create a supportive environment where you can explore

concerns related to relationships, gender, trauma, grief, identity, and life transitions. My goal is to

help you cultivate greater clarity, resilience, and overall wellness because living a better life

shouldn’t feel out of reach.

Anger management, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Hawaii


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lenore Peterson

Lenore Peterson

Therapist

Virtual • Hawaii


Hi. I am a Licensed Clinical Social Worker. These are challenging times and I would love to be of support in helping you cope with anxiety, stress management, and life transitions. Building a trusting and supportive relationship is a primary component of my therapeutic practice and can be done using Tele Health video sessions from home. When making life decisions regarding how to best move forward, it can be extremely helpful to get an impartial, outside perspective. I have over four decades of experience in working with individuals, couples, and families and am accepting new clients at this time.

Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Dominique King

Dr. Dominique King

Psychiatric Mental Health NP

Virtual • Hawaii


“I know firsthand how difficult it can be to reach out for help, and how essential support, compassion, and understanding are in the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
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About our therapists serving Hawaii

Number of therapists serving Hawaii
There are over 317 therapists in Hawaii accepting new patients.
317+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 90%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 89%Cigna
  • 84%Blue Cross and Blue Shield of Hawaii
  • 83%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 4%Spanish
  • 1%Cantonese
  • 1%French
  • 1%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 97%Online only
  • 3%In-person or online
Provider gender
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  • 74%Woman
  • 24%Man
  • 2%Non-binary
License types
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  • 40%Licensed Clinical Social Worker
  • 25%Licensed Mental Health Counselor
  • 18%Licensed Marriage/Family Therapist
  • 9%Psychologist
  • 7%Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 27%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Hawaii

Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.