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Find a therapist in Hawaii — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hawaii accepting new patients

Discover personalized mental health support across Hawaii from 314 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.

Jennifer Kirkland

Jennifer Kirkland

Psychologist

Virtual • Hawaii


“In the first session, you will feel cared for, understood and will know that together, you and I can make a positive difference in you and in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Darius Wright

Dr. Darius Wright

Psychologist

Virtual • Hawaii


“My hope for you is to not only experience relief from symptoms, but also develop the insights and skills you need to manage your challenges on your own outside of therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • Kahului, HI


“With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Yumi Lemaster

Yumi Lemaster

Therapist

Virtual • Hawaii


“I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues and specialize a lot with Trauma, anxiety, depression and relationship issues.”
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Stephanie Rosebaugh

Stephanie Rosebaugh

Therapist

Virtual • Hawaii


“My counseling approach is trauma-informed, focusing on developmental trauma, relationship dynamics, and family systems.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Hawaii


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Shelly Rucker

Shelly Rucker

Therapist

Virtual • Hawaii


“My 20 years in the social work field—spanning hospitals, psychiatric facilities, military communities, and non-profit organizations—have taught me that healing is possible...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Hawaii


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Hawaii


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Brooke Herrmann

Brooke Herrmann

Therapist

Virtual • Hawaii


“I believe sensitivity is not a weakness but a strength that simply needs the right support to flourish.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Keanimaikalani Hueu

Keanimaikalani Hueu

Therapist

Virtual • Hawaii


Are you feeling anxious, stressed, or just need someone to talk to? You've come to the right place. Throughout our lifetime, we are faced with many challenges, barriers, and successes that can all have their own level of overwhelmingness and joy. Whatever you are going through, let's work through it together.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Elnur Gajiev

Dr. Elnur Gajiev

Psychologist

Virtual • Hawaii


“You can expect a warm, supportive, and empowering environment, in which you'll gain not just a deeper understanding of yourself, but also tangible skills and tools to move you in the direction of the life you envision.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Amy Winebarger

Amy Winebarger

Therapist

Virtual • Hawaii


My career began in 1997 as an AmeriCorps member working in harm reduction during the peak of new HIV infections. Since then, I've held many roles as a proud social worker. I have been a therapist for 18 years, with extensive training & experience in harm reduction therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Cognitive Processing Therapy for PTSD. I have lived experience with mental health challenges and treatment

I have worked and lived in:

  • Charlotte, NC
  • San Francisco
  • Michigan
  • Oahu, Hawaii
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Holistic
Accepts 15 insurance carriers
Raymond Black

Raymond Black

Therapist

Virtual • Hawaii


I am passionate about serving people helping to rebuild trust, restore relationships, and move beyond struggles with trauma, addiction, intimacy, depression and brokenness.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Michelle Morrell

Dr. Michelle Morrell

Psychologist

Virtual • Hawaii


“Dr. Morrell specializes in addressing anxiety, depression, self-esteem, suicidal thoughts, self-injury, trauma, grief, stress, and difficulties related to life transitions, interpersonal relationships, parenting, and LGBTQIA+.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Sage Grazer

Sage Grazer

Therapist

Virtual • Hawaii


“I see therapy as a collaborative space where you can reconnect to your inner voice, express your needs more clearly, and build a life that feels more grounded and aligned with who you are.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elise Tobey

Elise Tobey

Psychiatric Mental Health NP

Virtual & in-person • Honolulu, HI


“Rather than focusing solely on symptoms or diagnoses, I aim to understand the underlying factors contributing to current challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Hawaii


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Linsay Preston

Linsay Preston

Therapist

Virtual • Hawaii


“You will practice gently integrating uncomfortable emotions and physical symptoms incorporating breath, muscle relaxation, yoga stretching, bilateral movement, and guided visualization.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Angela Palaian

Angela Palaian

Therapist

Virtual • Kihei, HI


“I work from a psychodynamic, attachment-based framework, utilizing Psychobiological Approach to Couples Therapy (PACT), Non-Violent Communication, Trauma-Informed Care...”
Anxiety, Grief or loss, Infertility, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Ellen Eberhardt

Ellen Eberhardt

Therapist

Virtual • Hawaii


“My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Sarah Blechman

Sarah Blechman

Therapist

Virtual • Hawaii


“You can expect to leave a session feeling understood and equipped with real solutions to use each day to find peace and clarity in your life.”
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Hawaii


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hatsuko Otsuka

Hatsuko Otsuka

Therapist

Virtual • Hawaii


Welcome, and 初めまして。 I offer telehealth therapy for residents of Hawaii and New York and accepting new patients.

If you’re here, you’re probably hoping to feel better—fast. That’s human.

I was born in Japan, grew up in the U.S., and have lived in both Hawaii and New York. I’m a licensed clinical social worker in both states, with a background in leading nationally recognized mental health programs and training over 200 therapists. I also bring a business perspective, which helps me focus on practical, real-world solutions.

From both professional and personal experience, I understand how even strong, capable people can feel overwhelmed when life throws a curveball.

Sometimes change takes time, but we can begin right away by making sense of what’s going on and finding realistic ways to move forward.

I take a practical, steady approach, backed by over 25 years of experience in mental health.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Teri-Ann Kinimaka

Teri-Ann Kinimaka

Therapist

Virtual • Hawaii


“I believe that meaningful change begins with providing a safe, supportive, and non-judgmental space where one is more likely to process thoughts vs. being reactive or defensive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Dr. Maurice Andrea

Dr. Maurice Andrea

Therapist

Virtual • Hawaii


“My style is warm, engaged, and direct. I often draw from emotionally focused therapy, attachment-based work, cognitive behavioral approaches, mindfulness, and relational therapy to help clients improve communication, strengthen emotional awareness,...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Hawaii


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Alicia Alethea

Alicia Alethea

Therapist

Virtual • Hawaii


“My role is to guide clients from living life reactively toward connecting with their authentic self so you can live your most fulfilling life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Kimberly Heath

Kimberly Heath

Psychiatric Mental Health NP

Virtual • Aiea, HI


“My style is collaborative, holistic, and patient-centered. I aim to create a safe and supportive space where clients feel heard and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kellen Imada

Kellen Imada

Psychologist

Virtual • Hawaii


“My approach to therapy is rooted in creativity, expression, and a blend of deep, reflective work with practical, real-world strategies.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sahiti Karumuri

Sahiti Karumuri

Therapist

Virtual • Hawaii


I believe that you deserve to be your happiest, healthiest, and most empowered self.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Chenoa Paiva

Chenoa Paiva

Therapist

Virtual • Hawaii


“I strive to create a space where you can show up as you are, without judgment, reflect honestly, and feel genuinely supported.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Katinka Hammerich

Dr. Katinka Hammerich

Therapist

Virtual • Hawaii


“I offer individuals a safe, supportive, encouraging, non-judgmental, and nurturing space where they may explore and grow.”
Anxiety, End of life care, Grief or loss, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Kasey Huff

Dr. Kasey Huff

Therapist

Virtual • Hawaii


“I offer a compassionate, non-judgmental space to explore your innermost self including your passion, beliefs, motivation, historical challenges and emotions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Rachel Lee

Dr. Rachel Lee

Psychiatric Mental Health NP

Virtual • Honolulu, HI


“I aim to bring warmth, compassion, and genuine curiosity to every visit, taking the time to understand not just your symptoms, but your story.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Kate Hamzi

Kate Hamzi

Psychiatric Mental Health NP

Virtual • Hawaii


“I have witnessed the transformative healing that can happen when an individual chooses to actively engage in their journey to mental wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Andrew Breton

Andrew Breton

Therapist

Virtual • Hawaii


“I understand that life can feel overwhelming at times, especially when you're trying to understand things alone.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Mary Kay Lowe

Mary Kay Lowe

Therapist

Virtual • Hawaii


I am a warm, compassionate, nonjudgmental clinician who cares about those who show up for therapy. I am inquisitive, curious and direct in challenging thoughts and behavior that get in the way of living a happy, fulfilling life. I encourage individuals, couples and families to lean into/draw strength from their spiritual and/or religious beliefs. I enjoy and encourage utilizing the gift of humor to enrich one’s life.

I enjoy working with college students. I am also an AAMFT Approved Supervisor for college students seeking supervision. (I would not be able to provide therapy and AAMFT Supervision to a client - as that would be a "dual" relationship).

Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Eileen Boland

Eileen Boland

Therapist

Virtual • Hawaii


“I'm a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, families, and couples through a wide range of mental health challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Open-minded
Accepts 12 insurance carriers
Timothy Lindsey

Timothy Lindsey

Therapist

Virtual • Kahului, HI


I find my most fulfilling times are assisting others in seeing how they are growing and impacting others around them. I am known for being a calm and grounding presence in sessions.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
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About our therapists serving Hawaii

Number of therapists serving Hawaii
There are over 308 therapists in Hawaii accepting new patients.
308+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 90%Stress management
  • 90%Depression
  • 84%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 81%Blue Cross and Blue Shield of Hawaii
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 4%Spanish
  • 1%Cantonese
  • 1%French
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 39%Licensed Clinical Social Worker
  • 25%Licensed Mental Health Counselor
  • 19%Licensed Marriage/Family Therapist
  • 9%Psychologist
  • 7%Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 28%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Hawaii

Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.