Find a therapist in Hawaii — covered by insurance
Top therapists in Hawaii accepting new patients
Discover personalized mental health support across Hawaii from 335 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.
My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.
***Same day appointments may be available****
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I am a board certified child and adolescent psychiatrist. I attended medical school at John A. Burns School of Medicine and triple board (general pediatrics, adult psychiatry, and child and adolescent psychiatry) residency at Brown University. It has been a privilege practice on my home island of Kaua'i since completing training in 2010.
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About our therapists serving Hawaii
- 96%Anxiety
- 90%Depression
- 87%Stress management
- 81%Relationship issues
- 78%Trauma
- 99%Aetna
- 90%Cigna
- 85%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Hawaii
- 98%English
- 4%Spanish
- 1%Tagalog
- 1%Cantonese
- 1%French
- 98%Online only
- 2%In-person or online
- 74%Woman
- 24%Man
- 2%Non-binary
- 37%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 20%Licensed Marriage/Family Therapist
- 11%Psychologist
- 8%Advanced Practice Registered Nurse
- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hawaii
Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.
The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.