Find a therapist in Honolulu, HI — covered by insurance
Top therapists in Honolulu, HI accepting new patients
Mental health care in Honolulu is now more accessible through Headway. Browse 316 licensed providers across neighborhoods like Waikiki and Manoa, with sessions available online or in-person and free initial consultations from many therapists.
I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.
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Starting therapy can feel vulnerable, and finding the right therapist matters. My goal is to create a safe and supportive space where you feel heard, respected, and understood.
Taking the first step toward therapy takes courage, and I'm glad you're here. I'm a Licensed Clinical Social Worker with over 10 years of experience helping adults and teens navigate anxiety, depression, trauma, chronic pain, life transitions, and chronic stress. I believe healing happens when we care for the whole person, not just the symptoms. My goal is to provide a supportive space where you feel heard, understood, and, most importantly, empowered to create meaningful change.
I find my most fulfilling times are assisting others in seeing how they are growing and impacting others around them. I am known for being a calm and grounding presence in sessions.
I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.
My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.
Welcome — I'm so glad you're here. I'm David Guo, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving clients throughout Honolulu and across all of Hawaii via secure telehealth. Whether you're in Downtown Honolulu or on Maui, Molokai, Kauai, or the Big Island, I'm here to support you. I believe real healing starts with real connection. That means taking time to truly know you — your story, your life, your goals — so you never feel like just a chart. You won't feel rushed here. I'm available weekdays (evenings too) and weekends.
Looking for one-stop shopping? Meds and therapy together - I do both. Guaranteed intake appointment within 2 days! Evening and weekend hours available. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.
Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.
Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.
Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.
About our therapists serving Honolulu, HI
- 96%Anxiety
- 90%Stress management
- 90%Depression
- 84%Relationship issues
- 78%Trauma
- 99%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Hawaii
- 98%English
- 4%Spanish
- 1%Cantonese
- 1%French
- 1%Tagalog
- 98%Online only
- 2%In-person or online
- 75%Woman
- 24%Man
- 1%Non-binary
- 39%Licensed Clinical Social Worker
- 25%Licensed Mental Health Counselor
- 19%Licensed Marriage/Family Therapist
- 9%Psychologist
- 7%Advanced Practice Registered Nurse
- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Honolulu, HI
Searching for therapists in Honolulu starts with understanding what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, life transitions, or trauma. As you compare Honolulu therapists, look for someone whose listed specialties, training, and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may feel like.
In Honolulu, location and format can play a major role in finding a therapist who fits your routine. You may prefer an office near Waikiki, Manoa, downtown Honolulu, or another part of Oahu, or you may want the flexibility of virtual therapy from home. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation before the first session. Reading each therapist’s profile gives you a clearer sense of their communication style, session structure, and experience with the concerns you want to address.
Therapy in Honolulu can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for licensed therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. This makes it easier to compare therapists in Honolulu, review bios, and find care that matches your needs, schedule, and coverage.
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