Find a therapist in Honolulu, HI — covered by insurance
Top therapists in Honolulu, HI accepting new patients
Mental health care in Honolulu is now more accessible through Headway. Browse 314 licensed providers across neighborhoods like Waikiki and Manoa, with sessions available online or in-person and free initial consultations from many therapists.
I am a licensed psychologist, educator, and researcher dedicated to helping individuals navigate life's challenges while building a stronger connection to themselves and their values. My professional background includes working in healthcare, higher education, community mental health, and veteran settings, giving me experience supporting clients from diverse cultural, racial, gender, and sexual identity backgrounds.
I specialize in working with anxiety, depression, trauma, life transitions, relationship concerns, identity exploration, and issues affecting LGBTQIA+ individuals. My research and clinical work have focused on understanding how culture, identity, and lived experiences shape mental health and well-being.
I believe therapy should be a space where you feel seen, respected, and empowered. Whether you're navigating a difficult transition, healing from past experiences, exploring your identity, or seeking greater fulfillment in your relationships and daily life, I strive to provide a supportive environment where meaningful growth can occur.
Welina, to my practice, To Healing With Joy Always L.L.C. (THWJALLC) THWJA L.L.C. is operated by one Licensed Clinical Social Worker who finds added value in human connection during challenging times in life that a therapeutic lens can add to the support of each client.
My name is Christine Keanu and I am a Licensed Clinical Social Worker (LCSW). I earned my Master of Social Work Degree from the University of Hawaii at Manoa. I have a professional background working with children, families, and individuals involved in a wide range of social service systems. My work has included supporting clients through complex life experiences, stressors, and transitions, often in settings where safety, trust and consistency are especially important.
Welcome! As a Licensed Mental Health Counselor, I have worked with adults in a multitude of settings including residential, community, outpatient, and emergency departments. I have extensive experience working with individuals experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. I bring transparency, authenticity, and creative problem solving to the therapeutic relationship.
About our therapists serving Honolulu, HI
- 96%Anxiety
- 90%Stress management
- 90%Depression
- 84%Relationship issues
- 78%Trauma
- 99%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Hawaii
- 98%English
- 4%Spanish
- 1%Cantonese
- 1%French
- 1%Tagalog
- 98%Online only
- 2%In-person or online
- 75%Woman
- 24%Man
- 1%Non-binary
- 39%Licensed Clinical Social Worker
- 25%Licensed Mental Health Counselor
- 19%Licensed Marriage/Family Therapist
- 9%Psychologist
- 7%Advanced Practice Registered Nurse
- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Honolulu, HI
Searching for therapists in Honolulu starts with understanding what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, life transitions, or trauma. As you compare Honolulu therapists, look for someone whose listed specialties, training, and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may feel like.
In Honolulu, location and format can play a major role in finding a therapist who fits your routine. You may prefer an office near Waikiki, Manoa, downtown Honolulu, or another part of Oahu, or you may want the flexibility of virtual therapy from home. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation before the first session. Reading each therapist’s profile gives you a clearer sense of their communication style, session structure, and experience with the concerns you want to address.
Therapy in Honolulu can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for licensed therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. This makes it easier to compare therapists in Honolulu, review bios, and find care that matches your needs, schedule, and coverage.
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