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Find a therapist in Hawaii — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hawaii accepting new patients

Discover personalized mental health support across Hawaii from 335 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.

Erica Hughes

Erica Hughes

Therapist

Virtual • Hawaii


“I tend to utilize narrative family therapy, structural family therapy, CBT and mindfulness with a bit of experiential therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Natalia Matsumoto

Natalia Matsumoto

Therapist

Virtual • Aiea, HI


“My style is collaborative, warm, and real. You are the expert on your life; my role is to helping you untangle complex challenges in a safe environment.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Juliet Grace Hart

Juliet Grace Hart

Therapist

Virtual • Hawaii


“I believe therapy is a collaborative journey, where you are the expert on your life and I serve as a supportive guide.”
Anxiety, Chronic conditions, Depression, Stress management, Women's issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
To Healing With Joy Always L.L.C.

To Healing With Joy Always L.L.C.

Therapist

Virtual • Hawaii


Welina, to my practice, To Healing With Joy Always L.L.C. (THWJALLC) THWJA L.L.C. is operated by one Licensed Clinical Social Worker who finds added value in human connection during challenging times in life that a therapeutic lens can add to the support of each client.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Darlani Conley

Darlani Conley

Therapist

Virtual • Hawaii


“She believes people are often more resilient than they realize and values helping clients reconnect with that resilience during difficult seasons of life.”
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Katlyn Hale

Dr. Katlyn Hale

Psychologist

Virtual • Hawaii


“For over 12 years, I've helped individuals, teens, and families in crisis navigate these exact challenges to discover healing and growth.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Christina Gaspar

Christina Gaspar

Psychiatric Mental Health NP

Virtual • Kailua-Kona, HI


“As a devoted, dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-C), I truly understand the profound difficulties people encounter on their mental wellness paths.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Mihoko Kusachi

Mihoko Kusachi

Therapist

Virtual • Hawaii


“My life's philosophy is social justice-driven and culturally responsive to promote the individuality of people of all backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jennifer Moss

Jennifer Moss

Therapist

Virtual • Hawaii


“I am an ADHD, dog loving, quirky therapist who tends to ask and say things like they are, with care and humor.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Holistic, Humorous, Participatory
Accepts 4 insurance carriers
Andrew Scott

Andrew Scott

Therapist

Virtual & in-person • Wahiawa, HI


“As a licensed clinical social worker and certified substance abuse counselor with 30+ years of experience, I offer a safe space for healing.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aileen Siliado

Aileen Siliado

Psychiatric Mental Health NP

Virtual • Hawaii


“My goal is to help individuals gain clarity about their mental health, understand their diagnosis, and feel more confident in managing their symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Nicole Harrison

Nicole Harrison

Therapist

Virtual • Hawaii


Bruised Not Broken Therapy was born out of the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context of color. HIV, substance abuse, mental health and the denial of the experience of being a person of color continues to plague communities of color, as we still have yet to talk about these experiences.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karla Silva-Park

Karla Silva-Park

Therapist

Virtual • Hawaii


Born and raised in Hawai`i I carry a lens that acknowledges the challenges we face, often specific to holding and honoring our place here in Hawai`i. As a kanaka, wahine, and makua I embrace the various roles we all play in our lives. Many of us carry the weight of our `ohana and are seeking support from someone "who gets it." With 17 years counseling experience here in Hawai`i and on the continent, I have worked across our communities in non-profit, government/judicial, and education (both DOE and university level). I have supported a variety of age groups including teens, adults, and our kupuna. I carry deep gratitude and aloha for our community people who make up our patchwork quilt here in Hawai`i.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Meihlani Lee

Meihlani Lee

Psychiatric Mental Health NP

Virtual • Hawaii


“I specialize in psychiatric care with extensive experience with ADHD, Anxiety, Depression, PTSD and pain management focusing on treating the whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Sally Brown

Dr. Sally Brown

Therapist

Virtual • Hawaii


“I believe in working with clients as partners in empowering them to achieve their healthy happy state of being.”
Eating disorders, Family issues, LGBTQIA+, Panic disorders, Physical health issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual • Hawaii


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 18 insurance carriers
Sandra Bunnell

Sandra Bunnell

Therapist

Virtual & in-person • Honolulu, HI


“I believe in walking through the clients journey with them, assisting them to see another perspective in their reality.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aurelia Price

Aurelia Price

Therapist

Virtual • Hawaii


I'm someone who values change, growth, and new experiences, which is what brought me from Connecticut to Hawaii several years ago. I earned my Master of Social Work from the University of Connecticut (UCONN) in 2016, building upon a Bachelor of Science in Social Work with a Psychology minor. My career has included working at Yale New Haven Hospital in the Medical Intensive Care Unit (MICU) and with individuals living with severe mental illness across geriatric, adolescent, and adult psychiatric units. I have also provided hospice support for individuals and families navigating palliative care and end-of-life concerns. Currently, I work as an outpatient Clinician supporting mental health for Veterans.

I became a therapist because I have a genuine desire to help people. I have appreciated having the opportunity to help individuals move toward relief, gain clarity, recognize their strengths and navigate life transitions with greater confidence and support.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Crystal Sombatphibane

Crystal Sombatphibane

Therapist

Virtual • Hawaii


“I offer a supportive, collaborative, and culturally responsive therapy space that is grounded, nonjudgmental, and tailored to each client's unique experiences and goals.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Robin Hall

Robin Hall

Therapist

Virtual • Hawaii


“She provides a safe space and treats everyone with respect, sensitivity, and compassion ensuring you feel seen and heard.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Katharine Ha

Katharine Ha

Therapist

Virtual • Hawaii


“My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-oppressive treatment models.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Green-Carter

Dr. Melissa Green-Carter

Psychologist

Virtual • Hawaii


“With over 18 years of experience across military, forensic, and clinical settings, she understands how stress, anxiety, and life changes can impact both emotional and physical well-being.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Devin Belding

Devin Belding

Therapist

Virtual • Hawaii


“With a warm, empathetic approach, I strive to empower my clients to navigate life's complexities while honoring their unique journeys.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. John Havey

Dr. John Havey

Psychologist

Virtual • Hawaii


“In my service with you, I promote a collaborative effort of expanding awareness, wise discernment, and life-giving choices.”
Anxiety, Depression, Grief or loss, PTSD
Creative, Holistic, Inquisitive
Accepts 3 insurance carriers
Shelly Rucker

Shelly Rucker

Therapist

Virtual • Hawaii


“My 20 years in the social work field—spanning hospitals, psychiatric facilities, military communities, and non-profit organizations—have taught me that healing is possible...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melinda Drake

Melinda Drake

Therapist

Virtual • Hawaii


“My work with individuals who have experienced trauma is rooted in the belief that healing is not something done to a person, but something awakened within them.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Jeralyn Carter

Dr. Jeralyn Carter

Therapist

Virtual • Hawaii


I have worked in the mental health field for over 15 years and have been a licensed mental health counselor and Doctor of Clinical Psychology for 12 years. Additionally, I have collaborated with clients of all ages, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder, borderline personality disorder, depression, personality disorders, domestic violence, crisis intervention, codependency, and group/family/individual therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Sarah Sharp

Dr. Sarah Sharp

Psychologist

Virtual • Hawaii


“The brain is a complex chemical computer. If we can understand what is triggering chemical reactions in the brain and how to use those neurotransmitters to our advantage, then we can start to effect change in how we think and respond.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Tanya Hill

Tanya Hill

Therapist

Virtual • Hawaii


My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Stephanie Rosebaugh

Stephanie Rosebaugh

Therapist

Virtual • Hawaii


“My counseling approach is trauma-informed, focusing on developmental trauma, relationship dynamics, and family systems.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer Kirkland

Jennifer Kirkland

Psychologist

Virtual • Hawaii


“In the first session, you will feel cared for, understood and will know that together, you and I can make a positive difference in you and in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Stacy Richardson

Dr. Stacy Richardson

Therapist

Virtual • Hawaii


“I am a licensed marriage and family therapist with over 17 years experience working with first responders, tech, entertainment, health care, military members and families, LGBTQ+, marginalized populations, culture, diversity and inclusion, women's...”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Dr. Michelle Morrell

Dr. Michelle Morrell

Psychologist

Virtual • Hawaii


Are you tired of feeling anxious, unseen, or not quite enough? Do certain relationships in your life feel harder than they should — with a boss, a friend, a parent, a partner? So many of us find ourselves replaying the same painful patterns, wondering why connection feels so complicated, when the real story is much older than the relationship we're in now.

I'm Dr. Michelle Morrell, a clinical psychologist (Psy.D. from Adler University, with a pre-doctoral internship at the Hawai'i Psychological Internship Consortium, a post-doctoral fellowship at Hawai'i's Department of Health, and training through Rush Medical's NeuroBehavioral Center and the Family Institute at Northwestern University). I work exclusively with women, and I've built my practice around a simple belief: the patterns that shape our hardest relationships — whether with a partner, a parent, a friend, or a boss — usually started somewhere much earlier than the relationship in front of us. Helping women trace those patterns back and build something different is the work I care about most — healing the wound creating the pain, rather than simply bandaging the symptoms it causes.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Lorena Aynalem

Lorena Aynalem

Therapist

Virtual • Hawaii


  • Born and raised in Los Angeles and completed undergraduate degree in Psychology at Cal State Northridge (2003) and obtained Masters is Social Work at The University of Hawaii, Manoa (2005).
  • Board Certified Clinical Social Worker since 2009.
  • Established Private Practice since 2017 and licensed in Hawaii and California
  • Certified in Perinatal Mental Health
  • Previous Diversity and Inclusion Chair and Board Chair of the Postpartum Support International (PSI) California Chapter Board of Directors.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Earl Lau

Earl Lau

Therapist

Virtual • Hawaii


“I'm direct, warm, and results-focused — I got into this field because I love watching people actually get better, not just cope.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrew Breton

Andrew Breton

Therapist

Virtual • Hawaii


“I understand that life can feel overwhelming at times, especially when you're trying to understand things alone.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Victoria Wright

Dr. Victoria Wright

Therapist

Virtual • Hawaii


“Surviving trauma influenced my approach to my work with college students, couples, families, and adults.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Solution-oriented
Accepts 9 insurance carriers
Teri-Ann Kinimaka

Teri-Ann Kinimaka

Therapist

Virtual • Hawaii


“I believe that meaningful change begins with providing a safe, supportive, and non-judgmental space where one is more likely to process thoughts vs. being reactive or defensive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Amber Alexander

Amber Alexander

Therapist

Virtual & in-person • Kihei, HI


“My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, and a strong client-centered foundation.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Hatsuko Otsuka

Hatsuko Otsuka

Therapist

Virtual • Hawaii


Welcome, and 初めまして。 I offer telehealth therapy for residents of Hawaii and New York and accepting new patients.

If you’re here, you’re probably hoping to feel better—fast. That’s human.

I was born in Japan, grew up in the U.S., and have lived in both Hawaii and New York. I’m a licensed clinical social worker in both states, with a background in leading nationally recognized mental health programs and training over 200 therapists. I also bring a business perspective, which helps me focus on practical, real-world solutions.

From both professional and personal experience, I understand how even strong, capable people can feel overwhelmed when life throws a curveball.

Sometimes change takes time, but we can begin right away by making sense of what’s going on and finding realistic ways to move forward.

I take a practical, steady approach, backed by over 25 years of experience in mental health.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving Hawaii

Number of therapists serving Hawaii
There are over 342 therapists in Hawaii accepting new patients.
342+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 90%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 90%Cigna
  • 85%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Hawaii
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 4%Spanish
  • 1%Tagalog
  • 1%Cantonese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 74%Woman
  • 24%Man
  • 2%Non-binary
License types
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  • 37%Licensed Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 20%Licensed Marriage/Family Therapist
  • 11%Psychologist
  • 8%Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 28%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hawaii

Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.