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Find a therapist in Hawaii — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hawaii accepting new patients

Discover personalized mental health support across Hawaii from 335 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.

Stephanie Gonzalez

Stephanie Gonzalez

Therapist

Virtual • Hawaii


“My approach is direct, collaborative, and grounded in evidence-based practices. I integrate cognitive-behavioral strategies, psychoeducation, and relational work...”
Bipolar disorder, LGBTQIA+, PTSD, Transgender issues, Women's issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Laura Fam

Laura Fam

Therapist

Virtual • Hawaii


“I work with adolescents and adults experiencing anxiety, depression, stress management concerns, relationship issues, women's issues, grief and loss, maternal mental health challenges, family conflict, and life transitions.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Terry-Ann Moses

Terry-Ann Moses

Therapist

Virtual • Hawaii


"Many hands make light work." This quote reminds us that the challenges we carry can feel lighter when we do not have to face them alone. I am also inspired by the idea of infinite diversity in infinite combinations: the belief that each person’s unique identity, history, strengths, and experiences deserve to be honored. I began my career in community mental health 23 years ago, working with adults living with severe mental illnesses. Over time, that experience deepened my belief that mental health deserves the same care, attention, and dignity as physical health. This conviction ultimately led me to become a licensed clinical social worker.

If you are an adult navigating anxiety, depression, life transitions, relationship concerns, or other major stressors, I want you to know that support is available. My goal is to offer a safe, compassionate, and supportive space where you can feel heard, understood, and empowered as you work through life’s challenges.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cristyn Tamashiro

Cristyn Tamashiro

Therapist

Virtual • Hawaii


“My approach to therapy is collaborative and strengths-based, creating a space where clients feel supported in tapping into their own intuition and inner wisdom.”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • Hawaii


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Hawaii


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Gonzalez

Laura Gonzalez

Therapist

Virtual • Hawaii


“I believe in the power of empathy, patience, and a collaborative approach, working with my clients to build a safe space where they feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Rose Basilio

Rose Basilio

Therapist

Virtual • Hawaii


“I believe that meaningful emotional growth requires both a solid clinical foundation and a deeply authentic human connection.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Joel Quitugua

Joel Quitugua

Psychiatric Mental Health NP

Virtual • Hawaii


I am a board certified psychiatric-mental health nurse practitioner with 3 years of independent practice and over a decade in the healthcare field. I specialize in treating mood disorders, anxiety disorders, ADD/ADHD, PTSD, and sleep disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Samantha Fung

Samantha Fung

Therapist

Virtual • Hawaii


Aloha! I’m Samantha Fung, a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) based in Honolulu, Hawaii. Life can be challenging and overwhelming at times. As we move through different stages of life, we often find ourselves carrying the weight of past experiences, responsibilities, and emotional burdens while trying to move forward. Healing is possible, and it’s never too late for growth, renewal, and a fresh start! I work with adults experiencing anxiety, depression, relationship challenges, career stress, life transitions, parenting concerns, and self-esteem issues.

Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christine Ochimas

Christine Ochimas

Therapist

Virtual • Hawaii


  • I believe therapy can be a space for healing, growth, and even laughter. My goal is to help you reconnect with yourself, find your voice, and bring out the parts of you that may have gotten lost along the way. I work with clients ages 5 and up and strive to create a warm, welcoming environment where you can feel safe being yourself. Therapy is your journey, and I’m here to support and walk alongside you as you navigate it.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Forrest Wells

Forrest Wells

Therapist

Virtual • Hawaii


I am a Licensed Mental Health Counselor with experience in outpatient behavioral health and healthcare leadership in Hawaiʻi. I work with adolescents and adults facing challenges such as anxiety, depression, stress, life transitions, relationship concerns, and difficulties with self-esteem or emotional well-being.

I believe people are capable of growth and resilience, even during difficult periods of life. My goal is to help clients gain insight, develop effective coping strategies, and move toward lives that feel more balanced, fulfilling, and aligned with their values.

Please use the links below to see when I was featured on KHON News Ask A Specialist Segments

https://www.khon2.com/video/ask-a-specialist-new-years-resolutions/9287495

https://www.khon2.com/video/depression-in-adolescents-the-queens-medical-center-ask-a-specialist/4033756

https://www.khon2.com/video/ask-a-specialist-depression-in-children-and-adolescents/4277749

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Dr. Stephen Gutknecht

Dr. Stephen Gutknecht

Psychologist

Virtual • Hawaii


“I help people see their problems in a different light and support them as they make their desired changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Roy Angelo Manosca

Roy Angelo Manosca

Therapist

Virtual • Hawaii


“My approach is active, collaborative, and results-oriented. I believe therapy works best when it is transparent and direct.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Traci Muramoto

Dr. Traci Muramoto

Therapist

Virtual • Hawaii


“Clients will find me to be approachable, supportive, and focused on developing a strong therapeutic relationship.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Christy Ceraso

Christy Ceraso

Therapist

Virtual • Hawaii


“I utilize "internal parts work," EMDR, insight, archetypal experiences, dreams, shadow work, expressive arts and ecotherapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Direct, Empowering
Accepts 9 insurance carriers
Abisola Adepegba

Abisola Adepegba

Therapist

Virtual • Hawaii


“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Anuhea Ram

Anuhea Ram

Therapist

Virtual • Hawaii


Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Clifford Green

Dr. Clifford Green

Therapist

Virtual • Hawaii


“My style is direct, affirmative, and analytical, and I believe in the cultivation of one's strengths as an integral part of the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 10 insurance carriers
Dr. Elnur Gajiev

Dr. Elnur Gajiev

Psychologist

Virtual • Hawaii


“You can expect a warm, supportive, and empowering environment, in which you'll gain not just a deeper understanding of yourself, but also tangible skills and tools to move you in the direction of the life you envision.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Amanda Labagnara

Amanda Labagnara

Therapist

Virtual • Hawaii


“I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Megan Denes

Megan Denes

Therapist

Virtual • Hawaii


“I believe therapy works best when we work together. I'll help you feel supported and heard, and I'll encourage you to take an active role in your healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Aquarius Cox

Aquarius Cox

Therapist

Virtual • Hawaii


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 12 insurance carriers
Josephine Volpe

Josephine Volpe

Therapist

Virtual • Hawaii


“Therapy is a collaboration of you and me. You have the answers inside of you, my role, as a therapist, is to support you in finding those answers by providing a non-judgmental, compassionate, truthful, authentic space.”
PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Elvina Nartatez

Elvina Nartatez

Therapist

Virtual • Hawaii


“I specialize in anger management and post-traumatic stress disorder (PTSD), using a client-centered, problem-solving approach to help individuals identify challenges, develop practical coping strategies, and create meaningful, positive change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Hawaii


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nancy Lautenbach

Nancy Lautenbach

Therapist

Virtual • Hawaii


“My primary interest is in empowering women and girls to find their voice, accept their bodies, and reclaim their lives.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Krista Walker

Krista Walker

Therapist

Virtual • Hawaii


“My approach to therapy is direct, non-judgmental, and conversational. I believe we work as team to help you heal...”
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Hawaii


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shelby Nakamura

Shelby Nakamura

Therapist

Virtual • Hawaii


“I believe that therapy is a unique process that can be valuable to all individuals, couples, and families.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Alicia Stettler

Alicia Stettler

Therapist

Virtual • Hawaii


Taking the first step toward therapy takes courage, and I'm glad you're here. I'm a Licensed Clinical Social Worker with over 10 years of experience helping adults and teens navigate anxiety, depression, trauma, chronic pain, life transitions, and chronic stress. I believe healing happens when we care for the whole person, not just the symptoms. My goal is to provide a supportive space where you feel heard, understood, and, most importantly, empowered to create meaningful change.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Martha-Ann Aukai

Martha-Ann Aukai

Therapist

Virtual • Hawaii


“My own path into mental healthcare was paved by personal experience; navigating my own trauma and finding therapists who renewed my hope inspired me to offer that same light to others.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shion Pritchard

Shion Pritchard

Therapist

Virtual • Hawaii


“I specialize in integrative psychotherapy; while I emphasize the use of evidence-informed practices, I integrate them into my practice to fit the your best needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wanda Yarborough

Wanda Yarborough

Therapist

Virtual • Hawaii


I'm a Licensed Clinical Social Worker (LCSW) based in Hawaii, and I'm building a private practice through Headway to connect with clients via Telehealth. I work with individual adults who are navigating life's challenges and looking for a therapist who's genuinely invested in their growth. I bring patience, consistency, and real commitment to every client relationship.

Anxiety, Depression, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Accepts 5 insurance carriers
Toni Rivers

Toni Rivers

Therapist

Virtual • Hawaii


“Through our work together, I aim to help you reclaim your narrative, build healthier relationships, and foster a greater sense of belonging and purpose in your life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Alexander Bauman

Alexander Bauman

Therapist

Virtual • Hawaii


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Lele Fagan

Lele Fagan

Therapist

Virtual • Honolulu, HI


“I work with older adults, adolescents, teens, and young adults, providing compassionate, individualized therapy that fosters resilience, emotional well-being, and personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Mariel Barcebal

Dr. Mariel Barcebal

Psychologist

Virtual • Hawaii


My name is Dr. Barcebal, and I'm a Bay Area based licensed clinical psychologist, specializing in treatment of anxiety, depression, stress, life-transitions, and the psychological effects of living with chronic pain and illness. I'm passionate about supporting individuals in the process of personal growth and development. I utilize a range of treatment methodologies including Trauma Informed Methods, Mindfulness, Solution-Focused methods, Humanistic/Existentialism, Positive Psychology, Acceptance and Commitment Therapy, and Cognitive Behavioral therapy in her work with adult clients.

I am first generation Filipina-American liberation psychologist with licenses to work with folks residing in California, Washington, and Hawaii. I specialize working with diverse adult individuals seeking to navigate anxiety, life transitions, and heal from pervasive patterns perpetuated from intergenerational trauma. In addition, I have specialty in providing folks with psychedelic harm reduction and integration support, as well as treating individuals who are living with the effects of chronic pain and illness.

I completed my bachelor’s degree in Psychology from the University of Illinois at Urbana-Champaign and doctorate in Clinical Psychology from The Chicago School of Professional Psychology. I have extensive experience providing individual therapy, group facilitation, psychological assessment, and mental health consultation. Furthermore, I have seven years of experience instructing psychology courses at the post-secondary level.

I help clients feel seen, empowered, and transformed, offering tools and guidance to heal root patterns and create lasting, purposeful change.

**PLEASE NOTE: I do not work with clients who are currently involved in or planning to pursue active legal cases, including disability claims or litigation-related documentation. I also do not provide letters for work accommodations, disability, or leave-of-absence requests.

Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Gina Camara

Dr. Gina Camara

Psychologist

Virtual • Hawaii


“I am warm, genuine, a Mixed Asian/Native Hawaiian, married, a mother, grandmother, and a doctoral level therapist trained to work with various behavioral health problems.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cassandra Castillo

Cassandra Castillo

Therapist

Virtual • Hawaii


Aloha, I’m Cassandra or Cassie for short. My goal is to help you to grow into your whole self and create a space where you can feel heard and validated.

If you're suffering from anxiety and burnout, I'm here for you. So many times when you're experiencing burnout you forget about the importance of putting yourself first. In sessions, my goal is to help you find that voice again and confidence to serve yourself first before anybody else.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
201 - 240 of

About our therapists serving Hawaii

Number of therapists serving Hawaii
There are over 342 therapists in Hawaii accepting new patients.
342+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 90%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 90%Cigna
  • 85%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Hawaii
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 4%Spanish
  • 1%Tagalog
  • 1%Cantonese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 74%Woman
  • 24%Man
  • 2%Non-binary
License types
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  • 37%Licensed Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 20%Licensed Marriage/Family Therapist
  • 11%Psychologist
  • 8%Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 28%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hawaii

Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.

Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.