Find a therapist in Hawaii — covered by insurance
Top therapists in Hawaii accepting new patients
Discover personalized mental health support across Hawaii from 338 licensed providers using evidence-based approaches. Headway makes therapy accessible with flexible sessions, insurance integration, and providers with availability within two weeks.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
If you've been holding a lot for a long time, therapy can be a place where you finally exhale. I work with women and teens who are feeling overwhelmed, stuck, anxious, or simply not like themselves. Whether you're navigating stress, relationship struggles, life transitions, or that constant sense of emotional overload, our work together can help you feel more grounded, supported, and clear about what comes next. Clients often describe me as compassionate, calming, and easy to talk to.
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Bio of Antoinette M. Rodrigues, MA, LMFT
Licensed Marriage and Family Therapist:
Toni was born and raised on the island of O’ahu. She obtained her Bachelor’s Degree in Social Sciences from Hawaii Pacific University. She completed her Master’s Degree in Marriage and Family Therapy from Argosy University Hawaii. She became a Licensed Marriage and Family Therapist in Hawaii in 2018. Toni’s clients describe her as genuine and compassionate. Toni is married and has an adult son. She has lived and worked on Maui for over 30 years, for a variety of State and non-profit agencies, and in private practice. She enjoys Hawaiian music and hula.
I am a licensed psychologist, educator, and researcher dedicated to helping individuals navigate life's challenges while building a stronger connection to themselves and their values. My professional background includes working in healthcare, higher education, community mental health, and veteran settings, giving me experience supporting clients from diverse cultural, racial, gender, and sexual identity backgrounds.
I specialize in working with anxiety, depression, trauma, life transitions, relationship concerns, identity exploration, and issues affecting LGBTQIA+ individuals. My research and clinical work have focused on understanding how culture, identity, and lived experiences shape mental health and well-being.
I believe therapy should be a space where you feel seen, respected, and empowered. Whether you're navigating a difficult transition, healing from past experiences, exploring your identity, or seeking greater fulfillment in your relationships and daily life, I strive to provide a supportive environment where meaningful growth can occur.
About our therapists serving Hawaii
- 96%Anxiety
- 90%Depression
- 87%Stress management
- 81%Relationship issues
- 78%Trauma
- 99%Aetna
- 90%Cigna
- 85%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Hawaii
- 98%English
- 4%Spanish
- 1%Tagalog
- 1%Cantonese
- 1%French
- 98%Online only
- 2%In-person or online
- 74%Woman
- 24%Man
- 2%Non-binary
- 37%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 20%Licensed Marriage/Family Therapist
- 11%Psychologist
- 8%Advanced Practice Registered Nurse
- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hawaii
Searching for therapists in Hawaii starts with finding someone whose training and focus match what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look beyond location alone. You may want care for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Your search may look different in Honolulu, Hilo, Kahului, or other communities across the islands. Some people prefer in-person therapy close to home or work, while others choose virtual sessions for more scheduling flexibility. To narrow your options, review whether a therapist is accepting new patients, their appointment availability, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.
The cost of therapy in Hawaii varies, and care can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who match your needs, verify your insurance, and see an estimated out-of-pocket cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.