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Anxiety and depression therapists and psychiatrists in Honolulu, HI
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Honolulu, HI
In Honolulu, anxiety and depression affect many residents navigating island living and life transitions. Headway's network of providers offers talk therapy and medication management, with flexible scheduling and sessions often covered by insurance. Clients save an average of 75% on sessions, with some paying as little as $0 per visit.
“I strive to create a safe, compassionate space where clients can explore their inner worlds, reconnect with their bodies, and move toward healing and wholeness.”
Anxiety, Depression, Trauma
Creative, Empowering, Holistic
Accepts 10 insurance carriers
“I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues and specialize a lot with Trauma, anxiety, depression and relationship issues.”
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to therapy is collaborative, direct, and firmly rooted in meeting you exactly where you are.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
“Treatment should help you step into the next chapter and experience it different than you have in the past.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I offer individuals a safe, supportive, encouraging, non-judgmental, and nurturing space where they may explore and grow.”
Anxiety, End of life care, Grief or loss, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“My style is collaborative, holistic, and patient-centered. I aim to create a safe and supportive space where clients feel heard and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
If you've been holding a lot for a long time, therapy can be a place where you finally exhale. I work with women and teens who are feeling overwhelmed, stuck, anxious, or simply not like themselves. Whether you're navigating stress, relationship struggles, life transitions, or that constant sense of emotional overload, our work together can help you feel more grounded, supported, and clear about what comes next. Clients often describe me as compassionate, calming, and easy to talk to.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My style is warm, engaged, and direct. I often draw from emotionally focused therapy, attachment-based work, cognitive behavioral approaches, mindfulness, and relational therapy to help clients improve communication, strengthen emotional awareness,...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“My background is bicultural and my approach is relational — which means I pay attention to who you are in the context of your family, your culture, and your community, not just the symptoms you bring to the session.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach to therapy is rooted in creating a safe, empathetic, and collaborative space tailored specifically to your mental and emotional health needs.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
I am a licensed psychologist, educator, and researcher dedicated to helping individuals navigate life's challenges while building a stronger connection to themselves and their values. My professional background includes working in healthcare, higher education, community mental health, and veteran settings, giving me experience supporting clients from diverse cultural, racial, gender, and sexual identity backgrounds.
I specialize in working with anxiety, depression, trauma, life transitions, relationship concerns, identity exploration, and issues affecting LGBTQIA+ individuals. My research and clinical work have focused on understanding how culture, identity, and lived experiences shape mental health and well-being.
I believe therapy should be a space where you feel seen, respected, and empowered. Whether you're navigating a difficult transition, healing from past experiences, exploring your identity, or seeking greater fulfillment in your relationships and daily life, I strive to provide a supportive environment where meaningful growth can occur.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is grounded in this integrative perspective, which explores how our consciousness and deeper sense of self connect to the human experience.”
Depression, End of life care, Grief or loss, Identity issues, Infertility
Creative, Empowering, Warm
Accepts 12 insurance carriers
“I employ solution-focused therapy, cognitive behavioral therapy, psychoeducation, and SMART goal setting.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“You can expect to feel seen, heard, and understood, while occasionally getting challenged to encourage personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“Healing is a collaborative journey—one where your unique story, values, and inherent strengths guide the process.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I have over 35 years of experance helping people make changes caused by anxiety, depression, trauma or other life impacting issues like divorce, chronic pain or stress.”
Anxiety, Depression, Anger management, Diabetes, End of life care
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Justin Salandanan has been in the field of psychiatry for over a decade and has been treating adult clients of various ethnic backgrounds for several years. Justin specializes in the medication management of depression, anxiety, and sleep disturbances.
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
“I specialize in cognitive behavioral therapy techniques, solution focused therapy, and experiential therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Humorous
Accepts 7 insurance carriers
“I help adults, veterans, and select adolescents across Hawaiʻi find stability, clarity, and a real path forward without judgment, pressure, or pretense.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“My style is warm, direct, and strengths-based. I do not believe in "fixing" people — I believe in helping people reconnect with their own resilience and inner wisdom.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers
“Grounded in humanistic principles, my therapeutic approach combines elements of Solution-Focused methods with a nurturing and nonjudgmental space.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Warm
Accepts 7 insurance carriers
“My practice is built around a more structured, diagnostic-first approach. I focus on clarifying the clinical picture before making treatment changes...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I work with individuals, couples, and families using a range of evidence-based approaches — including Acceptance and Commitment Therapy (ACT), EMDR, Humanistic Therapy, Motivational Interviewing, Integrative Behavioral Couple Therapy (IBCT), the...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 3 insurance carriers
“I utilize an adaptive approach that suits your background and goals. My specialties include Substance Use Issues, Teen Issues, Issues of Gender and Sexual Orientation, Family Systems, Professional Guidance and Development, Anxiety, and Depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
“I focus on making behavioral changes that will close the gap between where you are in life and where you want to be.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am non-judgmental, I have heard it all. We can talk story about what is going on with you that made you want to reach out.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I aim to bring warmth, compassion, and genuine curiosity to every visit, taking the time to understand not just your symptoms, but your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“My style is highly collaborative. I see my clients as partners and owners of their health and wellbeing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I specialize in working with queer, trans, and non-monogamous individuals and partners, offering care that is affirming, sex-positive, and grounded in genuine understanding.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
“Humor, directness and optimism are key to my approach, together with a concentration on the drama and roles we play in life.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Creative, Humorous
Accepts 7 insurance carriers
“I offer psychiatric evaluations and medication management in a warm, collaborative space where you can feel safe and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe in the good inside of people and dedicate myself to creating a space to support others in uplifting their overall wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
“I believe in a holistic and integrative approach to care, blending my expertise in psychopharmacology with therapeutic approaches that fit each client's unique needs and preferences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in behavioral interventions to address a wide range of issues including trauma, emotional dysregulation, and impulsive behaviors to help you suffer less and have a more meaningful life.”
Anxiety, Depression, Anger management, Family issues, PTSD
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
161 - 200 of 337 available therapists
About our therapists who can help with anxiety and depression in Honolulu, HI
Number of therapists serving Honolulu, HI
327+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 92%Depression
- 87%Stress management
- 81%Relationship issues
- 80%Trauma
Insurances accepted
- 99%Aetna
- 91%Cigna
- 85%Carelon Behavioral Health
- 84%Blue Cross and Blue Shield of Hawaii
Languages spoken
- 98%English
- 6%Spanish
- 2%Tagalog
- 1%Cantonese
- 1%German
How they see their clients
- 93%Online only
- 7%In-person or online
Provider gender
- 72%Woman
- 27%Man
- 2%Non-binary
License types
- 38%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 17%Licensed Marriage/Family Therapist
- 11%Advanced Practice Registered Nurse
- 10%Psychologist
Treatment approaches
- 99%Individual therapy
- 40%Family therapy
- 27%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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