Anxiety and depression therapists and psychiatrists in Winter Garden, FL

Born and raised in Central Florida, I attended UCF and Rollins College. I have spent time in youth ministry and have extensive experience in health care administration, business management and sales.

I'm married with 3 young kids and love outdoor activities, golf, coaching little league and spending time with friends and family.

I work with clients dealing with low self-worth or self-esteem, depression, anxiety, compulsive & addictive behaviors, unwanted sexual behaviors, social isolation & disconnection, spiritual & existential issues, couples & relational issues, and much more.

I am a warm approachable therapist that recognizes how daily life can impact our mental health. I focus on how our past and present collide to at time cause disruptions and how to heal to live a brighter future.

If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique circumstances. I treat a variety of mental health conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, among others. My extensive experience in a variety of mental health settings has equipped me to address both common and complex mental health needs with compassion and expertise.

I became a mental health provider because I believe everyone deserves to be heard.

My practice is built on a level of clinical depth that sets my care apart: my background includes extensive hands-on experience in high-acuity inpatient psychiatric units, comprehensive outpatient clinics, and active service as a Mental Health Nurse in the U.S. Air Force.

At Mental Clarity Psychiatry, I take an integrative, unhurried approach to whole-person care, focusing on how your physical health, lifestyle, and unique life story impact your mind. My goal is to build a partnership based on true trust rather than just managing symptoms, combining clinical expertise with personalized guidance to help you find a sustainable path back to yourself. Please call 689-349-8700 for more information.

I love to utilize EMDR, psychoeducation along with other methods to help resolve the distress.

Hi! I'm Katia, a counselor dedicated to guiding you through life's challenges. My approach prioritizes you, creating a judgment-free space for exploration. As a first-gen Latin immigrant, I've faced societal pressures, finding strength in resilience. I believe in everyone's capacity to heal and grow, aiming for a balanced life.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn