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Anxiety and depression therapists and psychiatrists in Valrico, FL
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Top anxiety and depression therapists and psychiatrists in Valrico, FL
Valrico residents struggling with anxiety and depression can access personalized mental health care through Headway's network of 10,000 providers specializing in cognitive restructuring, behavioral activation, and stress management. Sessions are available virtually or in-person, with many therapists offering free initial consultations to find the right fit.
“My approach is collaborative and down-to-earth, creating a safe space where clients feel supported and empowered to make change.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Dr. Ton employs an empathetic and inquisitive approach, fostering a supportive environment where clients feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
“My goal is to provide compassionate, evidence-based care in a supportive environment where patients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach to therapy is compassionate, collaborative, and grounded in helping you build a more connected and empowered life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I provide cognitive-behavioral therapy while incorporating mindfulness and strengths-based techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I utilize evidence based therapies such as cognitive behavioral therapy and/or motivational enhancement to assist clients in understanding how their thinking may contribute to maladaptive patterns.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
“My goal is to empower individuals to improve their mental health, enhance their coping skills, and elevate their quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I am a caring & compassionate therapist who works well with individuals overwhelmed, experiencing life changes, transitions and transformations.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
You don’t have to navigate this alone.
I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I take a realistic but optimistic, solution-focused approach and specialize in anxiety, depression, relationship issues, personal growth, stress, self-esteem, body image, and interpersonal or parenting struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
My name is Tristin Ramsay, I am a Licensed Mental Health Counselor. I received my Master’s of Science in Mental Health Counseling at Canisius College in Buffalo, NY in 2017. I have been a practicing counselor ever since. I have experience working with many different populations as well as with children, teens and adults. I have worked in treating anxiety, depression, interpersonal difficulties, life changes, adjustment difficulties, grief and loss and behavioral issues.
Anxiety, Depression, ADD/ADHD, Panic disorders, Relationship issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
“Clients can expect a unique therapeutic experience. The goals of session are to create solutions to the presenting problem.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
“I believe a safe, non-judgmental environment where you can feel seen and heard is the epitome of a successful therapeutic relationship that promotes healing, self-worth, and positivity.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you grow into a better version of yourself and be the support you need when you feel like there is no one else to turn to.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
“My interest in psychiatric nursing stems from a deep appreciation for human resilience and the power of mental health support in improving lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I personally understand the difficulties and challenges associated with seeking care for some of the most personal issues in life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
“I focus on cognitive-behavioral methods in where we explore how your thought patterns impact your actions and work to develop new ways of processing your circumstances.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers
“I have 14+ years of experience focused on treating a variety of clinical symptoms and disorders including substance abuse, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
“I believe therapy should feel like a space where healing feels possible, even during life's most difficult seasons.”
Anxiety, Anger management, Grief or loss, Panic disorders, PTSD
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
“I strive to ensure each session builds not just understanding—but also the confidence and strength to move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 12 insurance carriers
“She believes in the resilience that lives within every person and works alongside her clients to uncover new possibilities for healing, connection, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 1 insurance carrier
I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.
I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.
Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My professional mission is to provide my clients with the tools that they need to make everyday life fulfilling and purposeful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I've witnessed the profound healing that can happen when survivors have a safe space to share their stories.”
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
I work with individuals, children, and families, helping them rebuild life skills while addressing mental health challenges. I completed my Bachelor’s in Psychology at the University of South Florida and earned my Master’s in Mental Health Counseling from Nova Southeastern University. I am bilingual in both English and Spanish, and I’ve worked extensively with Hispanic families, making me uniquely suited to address their specific needs.
My additional training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Integrative Harm Reduction Techniques, and I’m currently undergoing training in Eye Movement Desensitization and Reprocessing (EMDR).
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I partner with the client to heal and to become the best version of themselves, I specialize in trauma...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 18 insurance carriers
“In our sessions, you can expect a safe, supportive, and comfortable space where you feel heard and understood.”
Anxiety, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is collaborative, client-centered, and grounded in creating a safe, respectful space for honest exploration.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I am a compassionate and empathetic therapist dedicated to supporting individuals on their journey toward healing and self-discovery.”
Anxiety, Cultural & ethnic issues, Physical health issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe therapy should feel like a safe, grounded space where you can explore your experiences, understand yourself more deeply, and build the confidence to move forward in ways that feel authentic and sustainable.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am especially passionate about empowering girls and teens to understand their boundaries, their voice, and their worth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“My approach is active and goal-oriented. I help clients understand the patterns driving their challenges and provide clear strategies they can use outside of session.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Direct, Humorous
Accepts 3 insurance carriers
“I am direct and funny. My clients get access to an authentic dynamic therapist that will push for growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I find Cognitive Behavioral Therapy to be affective for my clients. This type of therapy includes techniques that are solution-focused, motivational, strength-based, and mindful.”
Anxiety, Depression, ADD/ADHD, Men's issues, Relationship issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
“I strive to help you find balance and peace within yourself, overcome life obstacles, and develop tools to move forward in your life on your terms.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Inquisitive, Open-minded
Accepts 9 insurance carriers
“I'm not the therapist that will simply be a shoulder to lean on or an ear to only listen. What I do is listen, pull out where we should start and give you tools to move forward with.”
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Participatory
Accepts 10 insurance carriers
“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to create meaningful, lasting change for individuals and families in their everyday lives.”
Anxiety, Depression, Trauma
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I meet with my patients frequently, and I spend time on each encounter. My patient's routinely tell me that they don't feel rushed...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Challenging, Empowering, Participatory
Accepts 5 insurance carriers
Genci Shkembi- Doctor In Nursing Practice, Pmhnp
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away • Tampa, FL
“I am passionate about helping my patients achieve balance in their lives and utilize a holistic and all-encompassing approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 12 insurance carriers
121 - 160 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Valrico, FL
Number of therapists within 20 miles of Valrico, FL
161+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 85%Trauma
- 84%Stress management
- 79%PTSD
Insurances accepted
- 99%Aetna
- 89%Cigna
- 83%Carelon Behavioral Health
- 61%Ascension
- 61%United Healthcare
Languages spoken
- 99%English
- 14%Spanish
- 1%Arabic
- 1%American Sign Language
- 1%German
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 80%Woman
- 19%Man
- 1%Non-binary
License types
- 55%Licensed Mental Health Counselor
- 21%Licensed Clinical Social Worker
- 12%Advanced Practice Registered Nurse
- 6%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
Treatment approaches
- 100%Individual therapy
- 26%Couples therapy
- 26%Family therapy
- 16%Child or adolescent therapy
Frequently asked questions
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