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Anxiety and depression therapists and psychiatrists in Valrico, FL


Top anxiety and depression therapists and psychiatrists in Valrico, FL
Valrico residents struggling with anxiety and depression can access personalized mental health care through Headway's network of 10,000 providers specializing in cognitive restructuring, behavioral activation, and stress management. Sessions are available virtually or in-person, with many therapists offering free initial consultations to find the right fit.
Tara Payne is the owner and founder of Payne Influential Mental Health. She is a board-certified
Psychiatric Mental Health Practitioner (PMHNP). She obtained her Master of Science in
Nursing from the University of South Alabama. Tara has been a Registered Nurse for almost 20
years in which she has been devoted to helping and treating patients with a variety of conditions.
She has specialized in critical care, mental health, and several other acute care specialties. Tara is a Perinatal Mental Health provider through PSI (Postpartum Support International) as well as a Trauma Certified provider. Tara has learned how vital mental health is when it comes to treating a patient as a “whole” person. This has driven her passion to help serve the mental health community and those in need of mental health management.
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Welcome! My name is Emily, and I’m a Licensed Clinical Social Worker in Florida. I earned my Master’s in Social Work from the University of Pittsburgh, following my undergraduate studies at the University of Michigan. I have experience working with individuals throughout the lifespan and I believe therapy is most effective when it feels supportive, collaborative, and grounded in trust.
Jessica is a licensed, dual certified therapist specializing in emotional and relationship needs for individuals and couples. She provides a relaxing environment, listening to clients' experiences and their goals for themselves or their relationship. She shares insight and and practical strategies to use immediately after the appointment. She's accepting, collaborative, encouraging, non judgmental, and motivating to her clients.
I have a BS degree in Health Science from San Jose State University and an MSW degree from the University of Southern California. Yes, I’m originally from California. I’m a licensed clinical social worker in both California and Florida. I was first licensed in 2003. For the first ten years of my practice, I worked with children, adolescents, and families.
I have over eight years of experience supporting individuals whose mental health is affected by health and medical issues. Finally, I’m trained in Eye Movement Desensitization & Reprocessing (EMDR) and Ketamine-Assisted Psychotherapy (KAP).
Hi, I’m Jenn, a licensed mental health counselor with more than four years of experience working with individuals and groups. I specialize in adult ADHD, LGBTQIA+ identities, substance use, and mood disorders. I love what I do, and I bring that passion to the therapy space for every session. I try to integrate a warm and approachable style using authenticity, humor, and empathy.
Hi! I am a fully licensed mental health therapist. I have been in the business of helping people for over 15 years. I am direct and solution oriented, but will not rush the process.
I believe everyone deserves a safe place to feel heard, supported, and understood. I earned my Master's degree in Counseling from Webster University and tailor therapy to each person's unique needs and goals. My hope is that you'll feel comfortable, encouraged, and empowered as we work together toward healing and lasting change.
I am a bilingual (English/Spanish) Licensed Mental Health Counselor and Art Therapist working with children, adolescents, and adults. I completed my Bachelor’s in Psychology with a Minor in Art and earned my Master of Science in Art Therapy from Florida State University.
I am passionate about helping others overcome challenges and understand the inner workings of their minds, empowering them to create positive changes in their lives. I’ve completed training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Advocacy Core Training.
I grew up in central Florida and earned my Bachelor of Science in Family and Child Sciences from Florida State University, followed by a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida. During graduate school, I gained experience working in a treatment facility and with college students at USF, advocating for children’s educational needs while they balanced mental health treatment. This exposure led to my interest in behavior-focused therapy, particularly in using exposure techniques.
I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating.
About our therapists who can help with anxiety and depression located within 20 miles of Valrico, FL



- 99%Anxiety
- 94%Depression
- 85%Trauma
- 84%Stress management
- 79%PTSD

- 99%Aetna
- 89%Cigna
- 83%Carelon Behavioral Health
- 61%Ascension
- 61%United Healthcare

- 99%English
- 14%Spanish
- 1%Arabic
- 1%American Sign Language
- 1%German

- 98%In-person or online
- 2%In-person only

- 80%Woman
- 19%Man
- 1%Non-binary

- 55%Licensed Mental Health Counselor
- 21%Licensed Clinical Social Worker
- 12%Advanced Practice Registered Nurse
- 6%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist

- 100%Individual therapy
- 26%Couples therapy
- 26%Family therapy
- 16%Child or adolescent therapy
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