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Anxiety and depression therapists and psychiatrists in Tampa, FL

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Top anxiety and depression therapists and psychiatrists in Tampa, FL

Find anxiety and depression support in Tampa with Headway's network of 10,000 licensed providers. Our therapists use evidence-based approaches like CBT and stress management to help you feel better. Sessions are virtual or in-person, covered by insurance, with many patients paying as low as $0 per session.

Josefina Fletcher

Josefina Fletcher

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Zoe Kaplan

Zoe Kaplan

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“I approach care with warmth, curiosity, and clinical expertise, creating a space where you feel safe, respected, and genuinely heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Angelique Sever

Angelique Sever

Therapist

Virtual & in-person • 13 mi away • Riverview, FL


You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Monique Cuthbertson

Monique Cuthbertson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • St. Petersburg, FL


Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Wilkes University. I have experience working with adults in multiple settings facing various complex mental health issues, including Bipolar Disorder, trauma, depression, and anxiety.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Erum Ahmed

Erum Ahmed

Therapist

Virtual & in-person • 22 mi away • Wesley Chapel, FL


“Erum's approach is direct and empowering. She knows how to challenge the way you think and helps you see other perspectives.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Molly Graham

Molly Graham

Therapist

Virtual & in-person • 20 mi away • Dunedin, FL


“Specializing in pregnancy, postpartum, and motherhood transitions, I create a safe space for women to explore their emotions and experiences.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Jomo Thomas

Dr. Jomo Thomas

Therapist

Virtual & in-person • 20 mi away • Plant City, FL


“As a person, I understand that all individuals, including myself, face life's struggles, challenges, strengths, and weaknesses.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Lauri Shannon

Lauri Shannon

Therapist

Virtual & in-person • 20 mi away • Palm Harbor, FL


“I incorporate DBT and EMDR in my practice. In your first session, we'll explore your reasons for seeking therapy and choose the best approach for your goals.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Kimberly Polignani

Dr. Kimberly Polignani

Psychologist

Virtual & in-person • 20 mi away • St. Petersburg, FL


“I believe that you have all the answers within you & I find it an honor to have the opportunity to walk with you on your journey towards mental wellness.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Noelle Miller

Noelle Miller

Therapist

Virtual & in-person • 16 mi away • Lutz, FL


“She believes in the resilience that lives within every person and works alongside her clients to uncover new possibilities for healing, connection, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 1 insurance carrier
Kaci Crook

Kaci Crook

Therapist

Virtual & in-person • 20 mi away • Seminole, FL


I have been practicing as a therapist for 5 years, and specialize in working with mood disorders, attachment trauma, anxiety, addictions, kink, poly/ENM, life transitions, and interpersonal challenges. I am highly collaborative with my clients, and often weave humor and sarcasm into my sessions. Feedback is important to me - the relationship between therapist and client is sacred and one of the biggest predictors of change!

Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Dr. Hege Riise

Dr. Hege Riise

Psychologist

Virtual & in-person • 17 mi away • Land O' Lakes, FL


“I have special expertise in working with survivors of trauma, abuse and interpersonal violence, and I have a particular interest in working with gender, sexual, and relationship minorities (e.g., LGBTQ+, kink).”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lena Allos

Lena Allos

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • St. Petersburg, FL


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in both California and Florida. I work with children, adolescents, and adults across a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, sleep disorders, and substance use concerns.

I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health. My approach is thoughtful, inclusive, and individualized—focused on helping each person find the treatment plan that works best for them.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Warm
Accepts 6 insurance carriers
Ashley Henry

Ashley Henry

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Palm Harbor, FL


“My approach focuses on understanding the whole person, not just symptoms. I strive to create a calm, nonjudgmental space where clients feel comfortable being themselves...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Amy Wenditz

Amy Wenditz

Therapist

Virtual & in-person • 21 mi away • Largo, FL


“By reflecting on the past, we will discover how this impacts your present. Then you can use that information to shape your future.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Creative, Inquisitive, Warm
Accepts 14 insurance carriers
Katrina Kilburn

Katrina Kilburn

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Largo, FL


“I understand how it feels to be lost, overwhelmed, or unsure of the next step, and my passion is helping people find hope and clarity when life feels heavy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kasey Hedrick

Kasey Hedrick

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“With expertise in trauma, I take an integrative approach to treating clients using evidence-based methods like CBT, attachment theory, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Juliay Tippett

Juliay Tippett

Therapist

Virtual & in-person • 19 mi away • Trinity, FL


“I approach therapy with the client's need in mind... I am eclectic in my therapy because I believe there is not just one model or method that fixes ALL issues.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Evan Donin

Evan Donin

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Palm Harbor, FL


“I specialize in treating a wide range of conditions, including depression, anxiety, OCD, insomnia, alcohol and tobacco dependence, chronic pain, bipolar II disorder, and individuals on the autism spectrum.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
Casmin Dollard

Casmin Dollard

Therapist

Virtual & in-person • 18 mi away • Wesley Chapel, FL


If you're feeling overwhelmed by anxiety, struggling with depression, carrying the weight of past trauma, or finding yourself stuck in relationship patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or unsure how to move forward. Others are navigating grief, family challenges, relationship concerns, or major life transitions that leave them feeling disconnected from themselves.

As a Licensed Mental Health Counselor, I provide a warm, supportive space where you can openly explore your thoughts, emotions, and experiences without fear of judgment. My goal is to help you better understand what's contributing to your current struggles, build on your strengths, and develop practical tools that support healing, confidence, and meaningful change.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ginger Wells

Ginger Wells

Therapist

Virtual & in-person • 21 mi away • Palm Harbor, FL


“I have spent over a decade advocating for children and families, helping them navigate the child welfare, school, and medical systems.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Jane Maguire

Jane Maguire

Therapist

Virtual & in-person • 18 mi away • Largo, FL


Hello! My name is Jane Maguire. I am a Licensed Mental Health Counselor, and Certified Master's Level Addiction Professional. I completed my graduate school at University of South Florida with a Master's Degree in Counseling, and I completed my undergraduate degree at Central Michigan University with a Bachelor's Degree in Recreational Therapy. I have been working in a private practice for many years. I think you will experience me as kind, responsive, and engaged.

Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Direct, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kelvin Rivera

Kelvin Rivera

Therapist

Virtual & in-person • 22 mi away • New Port Richey, FL


“I'm a Licensed Mental Health Counselor who believes therapy should feel like a human connection, not a script.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Danelle Hollenbeck

Dr. Danelle Hollenbeck

Therapist

Virtual & in-person • 18 mi away • Clearwater, FL


Hello! I am known as the Happy Couples Expert and I smash trauma using EMDR and Biosound. When my clients walk through my door they are greeted with a warm smile and an empathetic ear. I have been through some similar struggles, whether it is Hashimotos, a car accident, or PTSD. I can relate to your story and am here to help you on your journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Ruth Tipton

Ruth Tipton

Therapist

Virtual & in-person • 15 mi away • Clearwater, FL


“I believe in creating a safe, non-judgmental space, and offering a variety of treatment approaches tailored to meet the client's age/wants/needs.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alyssa Stead

Alyssa Stead

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


I am experienced in addressing eating disorders, anxiety, depression, mood disorders, ADHD, and trauma. I have assisted those with substance use challenges, and people simply ready to make some changes. I am a supportive, compassionate counselor and am ready to process your thoughts and feelings with you, to help you live the life you want to live.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Sarah Roof

Sarah Roof

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Perry Melton

Perry Melton

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


“I use a mixture of therapy types that best fits the individual to provide the best outcome possible.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Jacqueline Sager

Jacqueline Sager

Therapist

Virtual & in-person • 23 mi away • Seminole, FL


“I listen; I don't judge. I hold space with you and encourage you. I offer strategies, ideas, education, and skills.”
Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Patricia Garcia

Patricia Garcia

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Palm Harbor, FL


“I believe that meaningful healing begins with a strong therapeutic relationship built on trust, collaboration, and mutual respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lori Kalaaukahi

Lori Kalaaukahi

Therapist

Virtual & in-person • 26 mi away • Zephyrhills, FL


“As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Leslie De Graaf

Leslie De Graaf

Therapist

Virtual & in-person • 26 mi away • New Port Richey, FL


“I'm a Licensed Mental Health Counselor with advanced training in trauma, attachment, and nervous system regulation.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Rachelle Spraker

Rachelle Spraker

Therapist

Virtual & in-person • 26 mi away • New Port Richey, FL


“I believe therapy should feel like a breath of fresh air—a place where you can show up just as you are, without judgment or pressure.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Charolette Vozdecky

Charolette Vozdecky

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • New Port Richey, FL


“I am relaxed and open to work with you. I love to educate patients on options and work with them to meet their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Janine Comegys

Janine Comegys

Therapist

Virtual & in-person • 21 mi away • St. Petersburg, FL


“My strengths include my ability to listen empathically and without judgement and help you learn how to feel more positive about yourself and end the frustration of negative thoughts.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Sandra Rocafort

Sandra Rocafort

Therapist

Virtual & in-person • 23 mi away • New Port Richey, FL


“I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable exploring life's challenges while also feeling empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jarryd Lunger

Jarryd Lunger

Psychiatric Mental Health NP

In-person • 18 mi away • St. Petersburg, FL


“I tend to meet clients where they are, but I won't leave you there. My work is to push you toward your authentic self...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Kristie Powell

Kristie Powell

Therapist

Virtual & in-person • 23 mi away • Largo, FL


“My holistic approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), mindfulness, and trauma treatment methods like EMDR.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cheryl Simmons

Cheryl Simmons

Therapist

Virtual & in-person • 21 mi away • Palm Harbor, FL


“I believe we heal best when we fully embrace who we are, possess a clear vision of where we want to go, and engage in growing with the guidance of a compassionate, supportive therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Frankie Small

Dr. Frankie Small

Therapist

Virtual & in-person • 18 mi away • Sun City Center, FL


One of the most empowering factors in my life has been spending 32 years as an Air Force Military Spouse. This empowered me to grow and learn through lived experiences in diverse groups. I’ve been a clinical social worker and prior substance abuse counselor for 30+ years working in a public agency, private practice, and with the US Army at Fort Carson, Colorado and at SHAPE, Belgium. I work across all ages to include both adults and children. In addition to my MSW in clinical social worker, I have an advanced graduate degree in Infant and Early Childhood Special Education Leadership and a doctorate degree in Curriculum and Diversity Studies.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Tampa, FL

Number of therapists within 20 miles of Tampa, FL
There are over 248 therapists in Tampa, FL accepting new patients.
248+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 87%Stress management
  • 84%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 84%Cigna
  • 80%Carelon Behavioral Health
  • 58%United Healthcare
  • 58%Oscar
Languages spoken
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  • 100%English
  • 11%Spanish
  • 1%Arabic
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 52%Licensed Mental Health Counselor
  • 23%Licensed Clinical Social Worker
  • 11%Advanced Practice Registered Nurse
  • 8%Licensed Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 26%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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